How are you doing? - Kiwi Farms Wellness Check

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Not too well, Kiwis. My sister’s boyfriend died back in August and she’s been a mess, my grandmother fell and fractured three ribs and had to be in the hospital for a few days, my uncle is having emergency surgery today as the bile duct of his gallbladder is clogged with a gallstone that’s infected, and other shit I won’t get into. It could be worse, but it could be a hell of a lot better.
 
I woke up coofing last night. Not sure if I should go to work but I don't have any other of the WuFlu signs other than cough and occasional headaches.

Might go to the walk-in clinic after work just to be safe. Still don't really have a permanent general physician after moving.
 
I took my blood pressure the other day and ir was 135 / 77

I freaked directly the fuck out. I've never had high blood pressure before. Yesterday it was 123 / 71, which is still elevated to be sure, but much less alarming. All the same I'm trying to focus this energy into eating better and working out more, instead of sitting around worrying about it, which is a sure way to raise it higher.
 
Went to urgent care. Told me it's a sinus drain/nasal drip and gave me Flonase and Claritin D.

I still think it's something else. These headaches were absolutely awful last night, worse than what I'd expect sinuses to cause.
 
There's nothing more maddening than being pooh-poohed by a doctor just because they can't be bothered to put any effort into their high-paying profession.
 
Went to urgent care. Told me it's a sinus drain/nasal drip and gave me Flonase and Claritin D.

I still think it's something else. These headaches were absolutely awful last night, worse than what I'd expect sinuses to cause.
Pain is usually stronger at night. Well, at least for me.
 
Kinda bummed out and down after going through a load of old photographs and realising there are almost none where I'm genuinely happy to be in the picture. Some pretty convincing fake smiles, though. :/
Relatable. I have photos dating back to 2nd grade that show me as a miserable little shit. Ironically, they make me chuckle sometimes.
 
Bored as fuck and I feel stuck since no good change lately
start lifting but unironically

edit: i'll clarify a bit. I'm not one of those joe rogan type fags that thinks lifting heavy objects for a couple hours every second day will cure depression but I think it can be really useful for people who are bored and feel like their life is stagnate. It'll give you something to do most days and you'll have clear positive results very quickly that will make you feel like you're getting somewhere.
 
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start lifting but unironically

edit: i'll clarify a bit. I'm not one of those joe rogan type fags that thinks lifting heavy objects for a couple hours every second day will cure depression but I think it can be really useful for people who are bored and feel like their life is stagnate. It'll give you something to do most days and you'll have clear positive results very quickly that will make you feel like you're getting somewhere.
Well, no, but it's certainly better, than doing nothing. At least that way you have 2 hours a day less to think about suicide. Believe me, I know.
And the endorphins you'll get from exercise will help.
 
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