How are you doing? - Kiwi Farms Wellness Check

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If that's the case, which would be a really really weird coincidence, I don't know what to do, I can't hide from this pain even in church. I'll find the answer next Sunday.
Could you perhaps talk to your local priest about it? Like during confession or something. Perhaps you could approach it something as such: "I'm struggling with envy towards this couple that's attending church and it's darkening my thoughts, what do?"
 
Had a much needed two week school break but unfortunately I spent the whole time on my phone and on forums and watching short form content for like 10+ hours a day. So my classes started last Wednesday and I can't focus on anything. I feel like my brain is melting... Do you guys any advice for a stupid chud like myself? I'm going to remove my social media from both my laptop and my phone, but I still struggle with youtube shorts (and KF too let's be honest).

This really sucks, I had a huge list of stuff I needed/wanted to do while on break and I accomplished only 20% of it? Maybe even less? I didn't even do fun stuff like read a fucking book or bake cookies. I am very upset with myself because I'm at a time in my life where I can't be fucking around with my responsibilities. Not to sound like a reddit millennial but adulting....... sucks
 
Do you guys any advice for a stupid chud like myself? I'm going to remove my social media from both my laptop and my phone, but I still struggle with youtube shorts (and KF too let's be honest).
Honestly, that's a good start. I've deleted my reddit account as well as my discord account, and of course purging my devices of discord and similar apps. My next step will be limiting my time idling on the farms; if I'm not actively reading a thread I've bookmarked or have on my watch list, it is time wasted that could be used elsewhere.

Forgive yourself for not using your break for "useful" stuff, and do what you can today instead of tomorrow.
I've heard that some ADHD sufferers do well with the pomodoro technique, which is essentially just setting a timer and working on something for that amount of time, then taking a break. Personally, I'm beginning to understand that I need to do my chores BEFORE I turn on my PC and sit down, otherwise I likely won't get anything done that day aside from walking my dog.
Adulting sucks and we all have to balance our responsibilities while also handling whatever handicaps we might have, so utilising as many tools as possible that works for you is definitely the way to go about it. Habits take time to establish, and bad habits or patterns of behaviour are difficult to break, so be kind to yourself.

I'm probably the last person to listen to when it comes to advice in general, so take it with a grain of salt.
 
Back to work, back to belittlement. At this point it doesn't even phase me because all the supposed faults I have are shared with these people, if not even worse. I read somewhere that bad feelings only last all of 90 seconds, and we're able to move past them if we simply stop feeding the fire. Even after this episode at work today, I felt fine a few minutes afterwards, but now that I think about it, I reignite the bad feelings. Of course it's difficult to not think about work outside of work but this is just a net loss. Their complaints are invalid and won't get me fired, so.

I really should feel bad for myself more often. Not every day has to be good if even neutral, and sometimes it's about cutting your losses and just, not overwhelming yourself. Prepare lunch, clean up, do dinner, clean up, roll into bed and enjoy something. I really need to detach myself from my PC, cause nothing I do on here is worthwhile if the alternative is literally just laying on the bed in silence and breathing. I always feel like I've wasted the few hours I've got off after work but reality is I've nothing else to use them on.
Honestly, that's a good start. I've deleted my reddit account as well as my discord account, and of course purging my devices of discord and similar apps. My next step will be limiting my time idling on the farms; if I'm not actively reading a thread I've bookmarked or have on my watch list, it is time wasted that could be used elsewhere.
I've nuked my socials including Reddit, but it seemed more like the obvious conclusion after writing a comment for 3 mins only to realize "this shit won't be read by anyone and I'm replying to a bot". I think KF of all places is a good place to waste time. You write, you read, you engage. It's not the same as doomscrolling though yeah, I tend to doomscroll through topics on repeat. I remember not using KF for quite a while and I lost out on nothing, but without Reddit and alike, I kinda need something to look up on now and then. It's equally bad to go completely cold turkey with nothing to replace even the smallest time sink.
 
Adulting sucks and we all have to balance our responsibilities while also handling whatever handicaps we might have, so utilising as many tools as possible that works for you is definitely the way to go about it. Habits take time to establish, and bad habits or patterns of behaviour are difficult to break, so be kind to yourself.

I'm probably the last person to listen to when it comes to advice in general, so take it with a grain of salt.

Yes, agree wholeheartedly with that.


According to Grok I bought cheap peppermint tea from China and that's why it tastes like minty yerba but I couldn't resist 100 tea bags for $15.
 
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Had a much needed two week school break but unfortunately I spent the whole time on my phone and on forums and watching short form content for like 10+ hours a day. So my classes started last Wednesday and I can't focus on anything. I feel like my brain is melting... Do you guys any advice for a stupid chud like myself? I'm going to remove my social media from both my laptop and my phone, but I still struggle with youtube shorts (and KF too let's be honest).

This really sucks, I had a huge list of stuff I needed/wanted to do while on break and I accomplished only 20% of it? Maybe even less? I didn't even do fun stuff like read a fucking book or bake cookies. I am very upset with myself because I'm at a time in my life where I can't be fucking around with my responsibilities. Not to sound like a reddit millennial but adulting....... sucks
I deleted all my social media back in 2019 when covid hysteria was at its peak, and honestly i don't miss it at all. Other than whatsapp for work and close people, i have no social media. If, of course, you don't consider forums like KF social media

Social media is a waste of time, really. All it does is enlarge your digital footprint. People keep bugging me to make an Instagram account. Eventually i'll have to bite the bullet and make one for portfolio purposes, but i don't like the idea. I'm not a public person at all. I also struggle with youtube shorts, i keep doomscrolling, most of it is food related stuff and most it's garbage if i'm being honest. It's amazing the amounts of uneducated or plain stupid bullshit is posted there and advertised as "life hacks"
 
I deleted all my social media back in 2019 when covid hysteria was at its peak, and honestly i don't miss it at all. Other than whatsapp for work and close people, i have no social media. If, of course, you don't consider forums like KF social media

Social media is a waste of time, really. All it does is enlarge your digital footprint. People keep bugging me to make an Instagram account. Eventually i'll have to bite the bullet and make one for portfolio purposes, but i don't like the idea. I'm not a public person at all. I also struggle with youtube shorts, i keep doomscrolling, most of it is food related stuff and most it's garbage if i'm being honest. It's amazing the amounts of uneducated or plain stupid bullshit is posted there and advertised as "life hacks"
I also don't consider KF social media. And neither is youtube. But they still take up a chunk of my life. And it's one thing to have a youtube video playing in the background and another to watch yt shorts for 2 hours straight. I wish there was an option to remove that on youtube. And you're right most of the time it's just dumb stuff.

Pretty much all social media is useless to me and I don't even log in often, except for IG. I have people on instagram that I wouldn't be in contact with if it weren't for it. If I delete all social media people will pretty much forget I exist (ask me how I know). I know you're thinking "well if they would forget about you because you deleted your social media then they're not real friends" and you're right, but I'm not in a good position to drop acquaintances and start making real friendships. Not to mention that I follow my university and my country's newspapers to get important info.

I just wish I could use a social media for like 30 minutes a day, just to get the info I actually need, and then leave it alone for the rest of the day. But if I can't manage to do that, I'm gonna have to delete everything from my phone and deal with the FOMO.
 
I read somewhere that bad feelings only last all of 90 seconds, and we're able to move past them if we simply stop feeding the fire.
Interesting idea, and it’s believable in a general way. I keep something similar in mind, which is that all things pass. They simply do. Some quick, some we can’t help but stoke the fire under a little longer, but at a baseline, all thoughts & feelings pass.

It’s a good thing I think, in general, again. Of course there are always exceptions and all that. I’ve found that as time passes, and with each successive year, it gets easier & easier to sit with any & all thoughts & feelings or events, and know they’ll pass, eventually, so some things gets easier with time and also experience.

Things are rough right now but I’m pretty okay, all things considered. Lately I’ve been online less because life has me scrambling atm. Watching someone you love, as much as you can love, die, during the end, & being there, seeing it all through, is so hard. Though there’s no where I’d rather be. It just is like this, then will change again, and so on. Life & little moments are precious & it’s easy to see that at times like these. Fuck cancer. Fuck cancer forever, taking people too soon.

The world almost seems like it’s on pause, in some ways, in some moments. And there’s never enough time. Things can turn so quick, back & forth, too, but, that’s it for now. I’m really enjoying logging into the forum when I can, for a distraction or to read something funny or ridiculous. So, things are rough in certain areas, but things are ok. I don’t post a lot when I get this way because I don’t care to ramble on here, unless it’s the intent, but it certainly isn’t right now. Hug your dear loved ones if & while you can.
 
Had a much needed two week school break but unfortunately I spent the whole time on my phone and on forums and watching short form content for like 10+ hours a day. So my classes started last Wednesday and I can't focus on anything. I feel like my brain is melting... Do you guys any advice for a stupid chud like myself? I'm going to remove my social media from both my laptop and my phone, but I still struggle with youtube shorts (and KF too let's be honest).

This really sucks, I had a huge list of stuff I needed/wanted to do while on break and I accomplished only 20% of it? Maybe even less? I didn't even do fun stuff like read a fucking book or bake cookies. I am very upset with myself because I'm at a time in my life where I can't be fucking around with my responsibilities. Not to sound like a reddit millennial but adulting....... sucks
cant you do both at the same time? i always watch murder documentaries/retarded videos on youtube while cooking, or sewing.

and you shouldnt be upset with yourself anyway, if you are that young, you have plenty of time for being responsible, enjoy your youth now.
also, cutting yourself rarely works with anything...if you are truly wanting to be on the computer less often, do it slowly. that said, idk. i would be bored shitless without SOME distraction, so i wouldnt worry.
 
cant you do both at the same time? i always watch murder documentaries/retarded videos on youtube while cooking, or sewing.
I do this, and while it's not ideal, I wouldn't mind needing a youtube video playing in the background while I study IF I could stop doom scrolling for hours and hours and hours... because I can't study if I'm doing that lol.
if you are that young, you have plenty of time for being responsible, enjoy your youth now.
I'm not that young though, that's the problem. I was lazy for a long time and now I have to lock in. Basically wasted 5 years of my life because I dropped out from a degree I hated. Now I'm a senior getting an easier degree, BUT regardless of how easy it is, I still have to stay focused and study, which I can't seem to be able to do...

I'm just shocked at how only two weeks of fucking around seem to have permanently given me brain damage. My brain feels foggy and weird.
 
feel like I've learned a lot in community college, what are you majoring in? Is it something you were already good at in school? College is for completing your learning so you shouldn't major in anything you already know everything about
I took this class because I already have what I assumed to be very basic computer knowledge, but almost the entire course is covering shit I've already learned, it's like this course is geared towards people who've never seen a computer before.
 
Interesting idea, and it’s believable in a general way. I keep something similar in mind, which is that all things pass. They simply do. Some quick, some we can’t help but stoke the fire under a little longer, but at a baseline, all thoughts & feelings pass.

It’s a good thing I think, in general, again. Of course there are always exceptions and all that. I’ve found that as time passes, and with each successive year, it gets easier & easier to sit with any & all thoughts & feelings or events, and know they’ll pass, eventually, so some things gets easier with time and also experience.
In my case it's mostly day-to-day stuff. It's hard to move on from a feeling that is invoked every day. If you worked a shit job for a few years and found another, yea you can write it off, but it sucks in the moment. Yesterday was rough and I just wanted to roll into bed after work, but I didn't, so that's already a win. Today I had generally good interactions at work and was alone most of the day, so nothing bad really happened. Yet, I sit here feeling uneasy, or do I? I can't even tell if it's my supposed sleep apnea, the hostility at work or the imposing darkness of winter.
I feel like I've learned a lot in community college, what are you majoring in? Is it something you were already good at in school? College is for completing your learning so you shouldn't major in anything you already know everything about.
Alternatively: "Yeah I know computers" while majoring in literature. So much education is just to get a tick on your resume. I remember my first CV, I lined out my entire-ass university degree. Now, it's one line for bachelor and one for master's. They're there, they're a tick for academia, and that's all the use they'll be. It's nuts how people go into debt and spend 5 years just to get a single shot at the springboard. Some people go straight into a great-paying job, others fall on their ass and never use it again.

Just the other day I fell into a comp sci major doomhole on youtube. It was honestly refreshing to see even these 'life on easy mode' tards get humbled by AI and indians like the rest of us. Nobody's safe, everything blows.
 
today quite good an 8/10 when you figure out what’s causing a problem with your psyche you can often use the info to explain or negate any irrational thoughts you may experience there were changes in my blood pressure is going to take time to adjust to, other issues can occasionally interact with that in nasty ways when you just start the meds i guess the closest thing i can compare this too is being high on weed except it goes in and out and the mood swings aren’t as strong
 
i’ve been going to the gym for now four days (missed sunday). my emotions have been better regulated, and i’ve regained some stamina. classes are almost bearable for the time being, though the week just started. after my break, going to plan out for the remainder of the week and get some things done from there.
 
I took this class because I already have what I assumed to be very basic computer knowledge, but almost the entire course is covering shit I've already learned, it's like this course is geared towards people who've never seen a computer before.
What level of class is it? One, two, or three? I know some colleges classify their classes with levels, such as "Computer Science I", "Computer Science II", "Computer Science III" and it pretty much symbolizes difficulty. Idk if every college does that tho.

Black guilt is getting worse. At this point I've just accepted it as apart of my life, everyone has a little self hatred, right? It's practically normal in 2026, it's ok. At worst it's slightly embarrassing cause it makes me a pushover, I remember one time a friend of mine was really mad at me so he sent me a voice message where he yelled at me that I was a nigger, I remember listening to that vm and nodding. Kinda cringe.
 
I have been severely neglecting my sleep because I'm a NEET, so a fucked sleep schedule doesn't impact my life in general and as such it's so easy to fall into the same trap frequently.
My voice is fucked and I guess I just have to accept that I need to see a professional if I want to keep singing along badly to music in the comfort of my own home.
I'm not outright delirious but I can tell I've only been getting 3-4 hours of sleep at "night" and a 1 hour nap at some point during my day for the last four days.
The snow has melted almost entirely and luckily we haven't had freezing temperatures during the night since Friday, so no slipping and falling on my ass for me. The annoying part is there are a lot of dog turds that lazy, disgusting dog owners haven't picked up while we had snow, are appearing and they're mostly near the footpaths so you can't really avoid stepping in them unless you're actively looking at your feet as you walk. It's made worse by the fact that many of them have been stepped on, spreading the filth so even if I actively guide my dog around a turd, she'll step in residue that I can't see once the sun has gone down. The fix is obviously using my flashlight while we walk at night, but it's just so disgusting to think about all of these lazy, irresponsible people just letting their dogs shit 10 centimetres from where everyone else is walking. Snow is the easiest surface to pick up a turd from, you lazy pricks. If you don't want to get your shoes all snowy, wear appropriate footwear.
 
Black guilt is getting worse. At this point I've just accepted it as apart of my life, everyone has a little self hatred, right? It's practically normal in 2026, it's ok. At worst it's slightly embarrassing cause it makes me a pushover, I remember one time a friend of mine was really mad at me so he sent me a voice message where he yelled at me that I was a nigger, I remember listening to that vm and nodding. Kinda cringe.
In the immortal words of an ancient philosopher: not all blacks are niggers and not all niggers are black.

The dust settles at long last on the family front. Big month coming for a lot of things, but most important are health exams, on which I've fallen a bit behind.

Second date went really well, but I'm threading into real terra incognita as there is two major known unknowns about which I don't know how to feel about. She is quite:
  • Older than me.
  • Far from my location.
But there's a lot to like so I think I'll try the three-peat.
 
I accepted a job offer and took my drug test today. There was a troon as a receptionist and I decided not to give the death stare for once. I went to the county clerk to renew my registrations and some old lady named Margaret sat by me, and I traded her tickets so she could go before me. She grabbed my hand and said a prayer for me. Im not Christian, but it was a heartwarming gesture. 3 of my kitties are sleeping next to me in a bundle while im playing red dead 2 and listening to the wind howling outside.

Life's OK for once...
 
The snow has melted almost entirely and luckily we haven't had freezing temperatures during the night since Friday, so no slipping and falling on my ass for me. The annoying part is there are a lot of dog turds that lazy, disgusting dog owners haven't picked up while we had snow, are appearing and they're mostly near the footpaths so you can't really avoid stepping in them unless you're actively looking at your feet as you walk. It's made worse by the fact that many of them have been stepped on, spreading the filth so even if I actively guide my dog around a turd, she'll step in residue that I can't see once the sun has gone down. The fix is obviously using my flashlight while we walk at night, but it's just so disgusting to think about all of these lazy, irresponsible people just letting their dogs shit 10 centimetres from where everyone else is walking. Snow is the easiest surface to pick up a turd from, you lazy pricks. If you don't want to get your shoes all snowy, wear appropriate footwear.
I feel you so much on this. This is one of the things that I utterly utterly hate about the city. People are such disgusting lazy cunts sometimes.
Reminds me of something from a few weeks ago. I was walking back home and it was dark and nasty with the snow having melted a bunch, and there was a danger-haired gal walking her dog and she was actually doing the sneedful and cleaning up after it. I almost wanted to stop and thank her for being a decent human being. Maybe I should have, but idk, I guess a stranger randomly talking to you at night is weird and creepy and I didn't want to be like that.

Black guilt is getting worse. At this point I've just accepted it as apart of my life, everyone has a little self hatred, right? It's practically normal in 2026, it's ok. At worst it's slightly embarrassing cause it makes me a pushover, I remember one time a friend of mine was really mad at me so he sent me a voice message where he yelled at me that I was a nigger, I remember listening to that vm and nodding. Kinda cringe.
In the immortal words of an ancient philosopher: not all blacks are niggers and not all niggers are black.
Pretty much what Juan said. I think a lot of "racist" people would agree that when we say we hate niggers we mean the behavior and not black people. I've seen plenty of milkniggers in my life who act abhorrently.
Even if per-capita "your people" aren't doing so good, that's just all the more reason to be proud to be a good civilized fellow. Be the change you want to see in the world. It's like these dudes on pol were saying a decade ago, stop being a self-defeating faggot, don't get depressed and just keep on being a good person. If you believe you are good and you act like a good person, then the world will be a better place with you in it.
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