I've come to the realization that I literally don't know what makes me happy these days. Not necessarily out of nihilism or anything like that, but because I'm essentially hard-wired to focus more on pragmatic value and other people's opinions rather than personal enjoyment on literally just about everything.
Admittedly, part of this is how I was raised. Got drilled into my head that I need to focus solely on other people; even today, I get told that my own thoughts don't matter and that other peoples' wants are more valuable than my life. Reputation and how valuable something else is to others essentially matters more than whether I even like it or not, and I feel more like a servant or an NPC than an actual person. And... well, now all that "teaching" is causing me more and more issues; I found that I can't even think on how to express myself, even in casual situations with friends. I've literally been programmed to think solely on what other people want, and if there's nothing I can do, then I just shut down.
And now that I'm trying to work on personal stuff these days, I'm completely lost. I want to write something personal for stress-relief? I inevitably can only think in "logical, realistic, and overall dark" plotlines, because that's how I've been programmed to think. Tabletop games like DND? If my group already has the general roles all filled, then I quite literally can't think of anything to do, and inevitably quit. Even basic conversations are a hassle, as I feel like I have to constantly watch what I say and make sure I "don't ever make anyone unhappy", because expressing myself means that I'm apparently a bad person that's automatically destined to spend an eternity in Hell.
Decidedly not helping is that plenty of loons online support this type of thinking, like Reddit and even some parts of KF. If you don't always mindlessly going with the flow and dare to express your personal opinion, you'll get jumped on by a pack of rabid autists demanding for you to conform to their wants like a bunch of oversized manchildren.
Hell, I can't even think of what to write here, because part of me is wondering what other people would fucking think about me expressing my own opinions.