- Joined
- Jan 8, 2020
Jfc I keep meaning to quote you but I keep forgetting. You told me this about three months ago. You told me to practice lucid dreams for my sleep paralysis/nightmare issues and it fucking worked. I also had hypnagogic hallucinations that would ruin my mood for days.About 20 years ago I did lucid dreaming practice and after a few months haven't ever had anything like that again.
I stayed on it with the lucid dreaming practice (dream journaling, mental exercises, reality checking)after you suggested it and for about a solid month now I’ve had zero and I mean ZERO issues. Took consistency for a while but now I feel the effects are really sticking.
I’m not afraid to sleep anymore and I sincerely want to thank you, dude.
It also has made my anxiety a lot better and I feel like I have more of a grip on myself as a person. Also lucid dreams are fun af when you can make them work (even though right now I can only get a hang of them for a couple of seconds then it switches dreams. But at least I can get myself out of nightmares entirely to the point my brain is making less nightmares)
A billion years of trying to get doctors to help me never worked but taking the advice of a kiwi farmer changed my life for the better. Which is hilarious because people demonize this place so much.
Thank thank thank thank thank you oh my fucking god it’s been such a game changer.