What are some things that help you sleep or take naps on command? - It seems a lot easier to fall asleep as it comes to you than to do it on purpose.

[Gangstalker #32194]

I'm not talking about melatonin or whatever, more like methods or techniques that help you.

 

[Night Crawler]

You could try masturbation. You know how people will fall asleep after sex? Well that happens with masturbation. You get a little tired briefly.

You could always eat stuff. People get tired after they eat. This is going to make you fat though.

I like to listen to videos on YouTube. I was listening to this one last night. It's about the first Jedi.

https://youtu.be/5aEF3w0U4yU

This one is about the Mandalorians.

https://youtu.be/b6UsmgB4Usg

I used to listen to videos about UFO's and alien abductions, but I started to have a lot of weird as shit dreams.

 

[DiggieSmalls]

Xanax

 

[dick brain]

Do enough while you're awake to be tired.

 

[parsnip]

Hypothyroidism. I can fall asleep anywhere, anytime.

 

[Boingboingboingboi]

prayer and meditation. i usually fall asleep while talking to God each night. sometimes i get upset when i fall asleep mid prayer, but then i realized that for much of my life all i wanted was the ability to fall asleep more quickly, so i try not to complain too much. also limit screen time and bright lights before bed.

 

[Tablet County]

I used to fuck around and make max-difficulty CPUs fight each other in fighting games. It was strangely mind-numbing and I'd pass out part way through.

 

[DankSmoker]

I fucking hate melatonin, it gives me fucked up dreams. Granted, they are usually fucked up, but I'm in less control.

 

[eatler]

I’m surprised we haven’t had a “gooning to this thread” answer yet.

 

[Huh what?]

 

[The Repeated Meme]

Any Sargon of Akkad video.

 

[Jason Wynn]

Pitch dark room with some kind of white noise in the background, typically a fan in my case. Sometimes I’ll put on a podcast on low volume featuring someone with a good calming voice. Lorerunner is a good example if you can get past his diddler accusations (jury is still out on if he actually did it or not)

If I’m really having trouble sleeping, I might smoke a little weed, but I don’t rely on this very often. If I’m really struggling to sleep, shot of Zzzquil