should I try to sleep until 8am

[Cobson Gemson]

help

 

[Night Crawler]

I only sleep for like 5 hours at the most. What happens is I get up really early and end up getting tired later on and needing naps. It's why I tend to stay up a later.

 

[AnsemSoD1]

I usually fall asleep around 11:30-11:45am and wake up around 7:45am-8:15am.

 

[Cobson Gemson]

I only sleep for like 5 hours at the most. What happens is I get up really early and end up getting tired later on and needing naps. It's why I tend to stay up a later.

I usually fall asleep around 11:30-11:45am and wake up around 7:45am-8:15am.

That didn't answer my question

 

[AnsemSoD1]

That didn't answer my question

Okay, the answer depends on when you go to sleep then, if like me, I think you'll be fine getting up around 8. However if you're still up by 12-1 in the morning, no, you should sleep in more.

 

[Pruto]

Yes, try by not sleeping for as long as possible, then go to sleep even later everyday until your biological clock goes back to a "regular" time

 

[Night Crawler]

I only sleep for like 5 hours at the most. What happens is I get up really early and end up getting tired later on and needing naps. It's why I tend to stay up a later.

That didn't answer my question

I did answer your question. I have my own problems. I can't possibly help you with yours.

 

[Cobson Gemson]

woke up at 8pm fail