💰 Grifter "Mad at the Internet" - a/k/a My Psychotherapy Sessions

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Null, if you wanna reduce caffeine the only way I've ever done it successfully was to start using tobacco. Chewing is based and if you get the swedish sinus you don't even have to spit. They can't even prove that stuff increases your cancer risk, and mouth cancer is mostly fake news to begin with (you have to ignore the giant painful and probably bleeding tumor for months, that's in your fucking mouth bothering you all the time).

Just avoid pre rolled massmarket cigarettes. They are putrid and give tobacco a bad name.
 
I have registered kiwifarms.in

Some tranny parked it like 2 years ago but didn't redeem for another year. It was the only tranny parked domains I actually wanted.
 
waffle said:
Null, if you wanna reduce caffeine the only way I've ever done it successfully was to start using tobacco. Chewing is based and if you get the swedish sinus you don't even have to spit. They can't even prove that stuff increases your cancer risk, and mouth cancer is mostly fake news to begin with (you have to ignore the giant painful and probably bleeding tumor for months, that's in your fucking mouth bothering you all the time).

Just avoid pre rolled massmarket cigarettes. They are putrid and give tobacco a bad name.
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Further options are the nicotine salt only pouches like Velo or Zyn. The only side effect I have heard about is "nicotine can make your gums recede" but with these you don't have to even deal with nasty tobacco flavor.

Edit: So pleased Null could redeem kiwifarms.in
 
Null said:
oh trust me, i know.

I switched to coffee because it's easier on your body but I can't drink it black because coffee is a putrid taste. I add milk, and a lot of it.

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talking at least F2~B6 up to d1~A4 if I really splash it in.

so that's at least a cup of milk, 120~150 calories. if I drink 3 cups of coffee a day (EASY) that's like eating an extra beef burrito from taco bell every day.

I've thought about either investing money and time into getting a coffee brewing station that *might* make such a deluxe level of coffee I can acquire a taste for it, but that's a lot of money, a lot of counter space, a lot of shit to haul around when I move again, and it might not even work. It's also a maintenance level that something like instant coffee, a kuerig, or drip coffee just doesn't require of you.

My other options are tea, water+caffeine pills, or to try and quit caffeine.

Tea is an appreciable option I've done before but I lost my equipment in a move so I stopped. I've never tried caffeine pills (something about taking pills is weird to me), but I will try it.

Quitting is an option a lot of people have suggested but I've never been able to. Ever. Not having caffeine makes me feel like I'm half asleep and my brain is one of those pin coushins just staked through a thousand times hindering focus.
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Retard, Milk in coffee is not why you are fat. You are fat because you eat to much compared to the amount of lean body mass you currently possess. Count calories, go to the gym 3 days a week. Build lean muscle. This'll make your metabolism start doing it's fucking job and you'll find you can get away with eating more. Ignore cardio for the first month, it catabolic and you want gains. When you do eat, eat protein. as much as you can without going over your caloric deficit. If it's mostly meat, about .5-.7 grams per pound of lean body weight. If it's mostly grains then 1-1.2 grams per pound. Use chat GPT to help figure your body calculations.


I lost about 60 pounds over the last 6 months and look like a different fucking dude. Fat most of my life. if you cannot do simple basic shit like this, you don't actually give a shit about losing weight. It was the easiest shit I ever did and i'm pissed because 90% of nutritional advice I ever got was bullshit. Eat protein. Lift Heavy Circles. Quit gorging on whole pizzas.
 
Ghost of Ted Kaczynski said:
Count calories
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did you read the fucking post, retard?

I'm not taking this shit, get fucked. I said I don't want advice and I don't want advice. You can't even read the post you're replying to before climbing up my ass and dying in it. The violently retarded faggots rearing up like shitspigots every time I even mention anything related to diet are just the most INSUFFERABLE people. That's why I explicitly said: do not fucking contact me with unsolicited advice. Do you not get it? I don't want to fucking talk to you about anything except zero calorie caffeine alternatives.

It's absolutely infuriating. I've lost weight before. I went from 250 to 175 in Portland counting calories, doing 1600/600 alternate day fasting, and cutting out all carbs. I know how to do math. I've had excel spreadsheets with calorie intake before. I know that a CUP OF MILK is 150 CALORIES and that if I put a CUP OF MILK in my coffee THREE TO FIVE TIMES A DAY that it is roughly 1/5th to 1/4th my ENTIRE CALORIC BUDGET. Therefore, if I STOP DRINKING MILK it will put my normal diet and routine under my caloric budget.

It's INSANE to me how these fucking freaks can't stop themselves from sputtering out this shit. Like you're telling me to count my fucking calories in reply to a post where I'm explaining my caloric budget. Do you know what I ate today? A granola bar, cheese on bread, and quinoa. That's pretty typical. Of all that I ate today, I would say that the MILK IN MY COFFEE is likely the single largest source of calories compared to the solid food I actually ate.

Just take a gun and blow your stupid fucking brains out.

The frustrating thing is what a mental impediment dealing with this shit is. Like, I don't want to make people like you happy. I don't want to do things that makes you think your horrifically unpleasant way of ignoring the words I say to jump me and sperg about food in any way contributed to the effort put into changing my habits to lose weight. I have to commit myself 100% to my goal for my purposes (achieving policy change) and ignore the people I don't like fucking talking to (you).

It would be REALLY nice if I could shoot the shit about things I'm trying to do without having to deal with obsessive compulsive freaks demanding I do what they tell me. I just changed country, I don't know anyone, I'm in a remote location, I don't have access to clubs or anything because I'm in a swamp very far from civilization. It would actually help a lot if I could talk to people on my own fucking website about the things I want to do and what my concerns are. Instead, I basically have to be quiet all the time because if I even mention I want to change my lifestyle to be better, I have to deal with the whole package of every stupid FAGGOT RETARD deciding I have asked them for advice, and for their "tough love" approach of fucking insulting me, ignoring what I'm saying, and dictating to me what to do starting right now.

Genuinely, get BENT. You SUCK.
 
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MerelyAPlateOfSpaghetti said:
Further options are the nicotine salt only pouches like Velo or Zyn. The only side effect I have heard about is "nicotine can make your gums recede" but with these you don't have to even deal with nasty tobacco flavor.
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Those rouge pouches are pretty good definitely helps with fighting food cravings only real downside is it's gonna make you more anxious throughout the day (at least for me) and when you quit you'll be tempted to eat more to compensate
 
Null said:
did you read the fucking post, retard?

I'm not taking this shit, get fucked. I said I don't want advice and I don't want advice. You can't even read the post you're replying to before climbing up my ass and dying in it. The violently retarded faggots rearing up like shitspigots every time I even mention anything related to diet are just the most INSUFFERABLE people. That's why I explicitly said: do not fucking contact me with unsolicited advice. Do you not get it? I don't want to fucking talk to you about anything except zero calorie caffeine alternatives.
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caffeinated tea is good.
I think I've said this before but just get a small coffee grinder and a french press you really can make very good coffee if you have the right beans.
It's takes a little figuring out on how coarse/fine to grind them but it's not really a big deal.
this is a pretty low cost simple option to make very good coffee.

It might sound hard but its really easy, you just put water on to heat - then go grind the beans, plop them in with the hot water and press it.

it's super easy

Also I'd imagine that cleaning and maintaining a french press is probably like a million times easier than doing maintenance on an espresso machine or whatever - and that's something that you should definitely consider.

bc if you care about good coffee so much i'd assume that like... idk a machine cant just do that forever, it needs maintenance and cleaning I would think.

Imo - the cost entry for a french press is so low (they're like 30 bucks) - that it's probably at least worth trying and ruling out before you go crazy buying something more expensive.

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like just went on amazon and searched it - theres a million of them and they're all on sale

double edit: I bet you could also use them to make loose leaf tea as well, if that's something you're interested in.
 
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Devious Dave said:
Those rouge pouches are pretty good definitely helps with fighting food cravings only real downside is it's gonna make you more anxious throughout the day (at least for me) and when you quit you'll be tempted to eat more to compensate
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Nicotine makes me way less anxious, I quit smoking/chewing several years ago and that's the biggest thing that calls me back. As far as "side effects" my first dip of the day made me shit like a horse after about ten minutes, is mostly what I noticed.
 
Null said:
Had one in aus and hated it. The grit in the coffee sucks
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Yeah think this happens when you start grinding too fine. You need to keep a coarse grind to keep the grit out.
For a press it's ideal if you're grinding your own beans, because pre ground beans are typically going to be too fine.
or idk maybe they sell coarse ground at the store- but its better to grind it yourself either way.
makes the coffee more fresh and tastes better.

And yeah - if it doesn't work for you that's fine. I'm just saying that I've had some extremely fucking excellent coffee this way.

I think the little mini grinders they have now really make it super easy to sort of tweak this and experiment with it.
They're very inexpensive as well.

My apologies if you've already tried all of this stuff.

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Jersh, not to catch another bullet here because I can see you’re understandably upset, but I think some people are just excited to share what has worked for them if a related topic arises, and I don’t think they mean it as a slight; and even if they do, fuck ‘em! You demonstrably know what works for you, so take what they say as a grain of salt. Their opinion is only one of many!
 
|o| said:
Jersh, not to catch another bullet here because I can see you’re understandably upset, but I think some people are just excited to share what has worked for them if a related topic arises, and I don’t think they mean it as a slight; and even if they do, fuck ‘em! You demonstrably know what works for you, so take what they say as a grain of salt. Their opinion is only one of many!
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Perhaps starting with "YOU'RE WRONG, RETARD" is a bad way to pass on helpful information :thinking:
 
All this extra shit makes me hate coffee. Idgaf I'm a goyslop aficionado I drink cheap ass burnt ass Folgers all day because I need to piss blood and stay awake while I work too gottdayum much every day. Giving a fuck about the preparation method of my coffee is like caring how my phone is made. Nigga ain't nobody got time for that. You can probably make a really nice coffee if you got all the time in the world but I really hate thinking about the needful drug.
 
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