Gooning has many benefits. It allows you to be part of a larger organization which will definitely benefit you in terms of friendship and team building which is of course a big part of maintaining good mental health. Doing what Da Big Boss says is also a simple way to live, what you lack in personal decision making you more than make up for with straightforward goals and lack of frustration in being unsure about what you need to do. Gooning also requires much physical activity which is guaranteed to keep you in shape and maintain a strong cardiovascular health in a time when heart disease is one of the biggest problems. As mentioned hand-eye coordination is improved when you throw dem mugs outta Da Big Boss' office.
Overall, gooning is...