how can I increase my lifespan

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Calorie Restricted Mediterranean Diet
Tai Chi or Yoga
Moderate Exercise including Cardio and Muscle Building
Proper sleeping including avoiding electronic screen lights before bed
Avoiding Alcohol, Tobacco and other drugs
Drink plenty of water
Drink various kinds of tea
Form social connections with people

All of these taken together will help extend lifespan and slow aging / ward off diseases.
 
By taking care of cardiovascular health, by having a nutrient-rich diet, not being fat, not putting bad things into your mouth/lungs/veins/ass/genitals, being lucky, being rich, being blessed. Also, not being a filthy japanophile weeaboo playing shitty games.
 
You need to obtain a steady and reliable source of fresh organs. There's many ways to do this, one option is the Rothschild technique where you just have so much wealth you can buy organs at any time or something like the ayanami method which involves cultivate many clones of your self suspended in tang so you just grab parts when needed.
 
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