Culture Cringe! How millennials became uncool - They are mocked by gen Z for everything from their trainer socks to their mom jeans and selfie technique. A maligned millennial asks: how did we get here?

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Chloë Hamilton
Thu 8 May 2025 00.00 EDT

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Illustration: Edith Pritchett/The Guardian

Her right to a naked ankle is, in the end, the hill Natalie Ormond is willing to die on. Ormond, a millennial, simply cannot – will not – get her head around gen Z’s fondness for a crew sock, pulled up over gym leggings or skimming bare legs, brazenly extending over the ankle towards the lower calf. “I stand by trainer socks and I won’t budge,” says the 43-year-old. “The more invisible the sock, the better.”

A proclivity for socks hidden within low-top trainers is just one reason why millennials – anyone born between 1981-1996 – are now considered achingly uncool by the generation that came next: gen Z, AKA the zoomers, or zillennials. According to countless TikTok videos, other sources of derision for the generation that first popularised social media, millennial pink, and pumpkin-spice lattes are their choice of jeans (skinny and mom jeans are out; baggy hipsters are in); an obsession with avocado on toast (gen Z’s green grub of choice is matcha); their excessive use of the crying laughing face emoji (for a zoomer, the skull emoji indicates humour, representing phrases such as “I’m dying with laughter”); and the “millennial pause”, a brief moment of silence at the start of a millennial’s video or voice note, thought to be because – and this really does make them sound ancient – they like to check the device they’re using is actually recording. Millennials, typically self-deprecating, tend to join in, poking fun at themselves under the hashtags like #millennialsoftiktok.

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Avocado on toast … millennials’ green grub of choice. Photograph: Ekaterina Budinovskaya/Getty Images

All of which is to say that, in recent years, millennials, the former hip young things that once seemed so cutting edge when cast side-by-side with the out-of-touch baby boomers and the rather nondescript generation X, have become, well, a bit cringe.

I say this as an (uncool) millennial myself. Born in 1991, I, like many millennials, remember a time before tech took over: I didn’t get a phone (mobile not smart) until I was in my final year of secondary school; I wasn’t on Facebook – then a social media site populated by my friends, rather than my friends’ mums – until I was at sixth form; and remember when Netflix used to post out physical DVDs. But being a millennial hasn’t always been easy. We’ve been called lazy, entitled and overly sensitive. Older generations have, typically, ignored the reality of stagnant wages, student debt and rising house prices and blamed our apparent poor financial habits – and penchant for brunch – for being unable to get on the property ladder. But, I’ll confess, being part of a generation that felt so progressive compared with its predecessors, bridging the gap between analogue and digital, felt significant, essential, and yes, bloody cool, actually. It’s a shock, then, to wake up one morning and realise you’ve been usurped.

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Matcha latte … gen Z’s green grub of choice Photograph: Baoyan Zeng/Getty Images

Some millennials are digging their heels in, resistant to their new status; 37-year-old Lily Saujani feels particularly affronted. “It’s ridiculous. We have been judged by the younger generation who think they have invented everything,” she says. “But really, they are just wearing what we wore in our teen years.” Saujani says she first felt uncool when she was scrolling TikTok (an app invented by a millennial, incidentally) and saw that being born before 1992 was considered old. “There’s definitely an unspoken – but sometimes spoken – competition between the generations on TikTok. And yes, I do feel old when I’ve been on it,” she says, before adding, in a very millennial way: “But my dogs have gone viral a few times.”

In fact, much of the ire provoked by gen Z’s teasing is driven by a sense that the younger generation are merely jumping on a cool and trendy bandwagon built by millennials. “We paved the way for gen Z to be killing it on TikTok with our crappy Myspace accounts and MSN-ing each other from our university bedrooms,” says 41-year-old Lizzie Cernik, who believes millennials have a strong work ethic and are “tough cookies”. Meanwhile, Ormond – the trainer sock fan – set up sustainable family store Smallkind in 2019 and is keen to stress that gen Z, famously environmentally conscious, had their eco-friendly way paved for them by millennials who got there first.

But when did this discernible shift from cool to uncool happen? Cernik posits that the pandemic was the turning point. “Many older millennials (myself included) were coming to the end of our party era around the time of lockdown,” she says. “The pandemic accelerated that and when we emerged from lockdown, gen Z had taken over fashion culture with new trends.” Beauty editor and influencer Laura Pearson – who is 40 but claims she feels no older than 25 – agrees, saying she noticed an online shift during Covid. “The internet had been my space before and now there was this whole wave of new people with no experience or credibility being able to build careers on Instagram and TikTok.” Still, Pearson, who adds that she stays relevant by surrounding herself with gen Z friends, says she refuses to be defined by a word. “If someone is embarrassed by being called a millennial, they’re giving a word far too much power.”

Of course, generation bashing is nothing new – in fact, one could argue it’s yet another thing millennials invented, coining, in the late 2010s, the phrase “OK boomer” to dismiss attitudes associated with baby boomers. But, inevitably, this latest generational warfare, fought by the two cohorts most comfortable online, has a very public battleground: the internet.

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Illustration: Edith Pritchett/The Guardian

Dr Carolina Are, social media researcher at Northumbria University’s Centre for Digital Citizens, says most gen Z conversations about millennials being uncool happen online. Are, herself a millennial, suggests that the two generations’ different approaches to existing online is often what makes millennials seem unfashionable to younger people.

“Being online always means mediating oneself through an app or platform, meaning that real authenticity is hard to come by, even for those who claim to be ‘no filter’,” she says. “However, while millennials went through years of polished feeds and aesthetics, only showing our best highlight reels and caring about our online persona, gen Z seem to have settled on aesthetics that are a form of understated and chaotic curation. While some of these are great – for example, the ‘goblin mode’ rejection of anything polished – they are still aesthetics, and denying that pursuing them has an aim (content creation is a lucrative business and aspiration even for gen Z) would be disingenuous.”

When I approach my gen Z brothers and their friends for clarification on what makes millennials uncool (a humbling experience; apparently even my over-cheery message inviting comments was “very millennial”), one thing that stands out is the way in which we curate our lives. Selfies, for example. My generation takes selfies using the front-facing camera and a downward angle, the photographer’s face, large and grinning, in the corner of the shot. Gen Z, it seems, favours the back camera and the volume button, using the 0.5x lens option to create a wide-angled picture with the snapper’s giant distorted arm protruding from the bottom of the frame.

While millennial selfies have a certain gloss to them – a quick glance at my own album shows me and my friends leaning in, drinks in hand, stiff and still and self-conscious as we gaze at our own faces – those taken by the younger generation seem more joyful, more self-assured, more spontaneous, more intentionally unflattering. What’s more, the fact we still take selfies at any given opportunity (I’ve recently taken them at the park, at the pub, while breastfeeding, and mid-run) reveals something else intrinsically uncool about millennials. “Gen Z users seem to be embracing the chaos of our world a lot more, while also being aware of the harms of social media,” says Are. “The fact that millennials may still post a lot, or care about the way they’re perceived, or attempt to keep a professional or polished facade, may appear uncool to them.”

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Selfies, the gen Z way. Photograph: Stephen Zeigler/Getty Images

Maybe, too, the ribbing that gen Z gives millennials is down to our different senses of humour, driven by our lived experiences. While millennial humour is, typically, self-deprecating and relatable, gen Z are more absurdist, ironic, and meta. (Millennials would make a meme; gen Z would make a joke about a meme.) My 25-year-old brother puts gen Z’s edge down to a combination of factors: social media, a job market still feeling the effects of 2008, climate anxiety, ridiculous house prices, and a stream of negative and polarised news. “It’s all played a part in gen Z being not just more ironic and absurdist, but also more cynical and a bit angry. There’s a vibe of: if I don’t laugh, I’ll cry.”

Perhaps, of course, it’s simply that the mantle of cool has passed to the next generation and we millennials need to get over it. Sam Harrington-Lowe, the 55-year-old founder and editor of Silver Magazine, a publication for “the generation X-ers and beyond”, says generation X (those born between 1965-80) are “undeniably the coolest generation” because, she says, they don’t care. “The thing about being cool or not is about whether you care about it,” she says. “The reason why ‘OK boomer’ hits so hard stems from the delight in firing up a boomer’s outrage. It’s hilarious! And calling millennials uncool is shooting fish in a barrel.”

One millennial who doesn’t care and is – at least in the opinion of this millennial – effortlessly cool as a result is culture journalist and author Daisy Jones, 32. Jones, who studied at Goldsmiths (cool) and writes for Vogue (also cool), doesn’t have a single brunch selfie or cute dog picture on her Instagram grid, on which she has only posted 27 times since 2019 (extremely cool). “I’m personally of the belief that ‘coolness’ doesn’t come from trying hard or caring too much,” she says. “Being constantly obsessed with what’s on trend, or how you’re coming across, or whether you’re cringe or not isn’t very interesting to me. I also never take style advice – or any advice, actually – off TikTok.” Jones adds that, given her followers are around her age, they have the same cultural reference points. “It would be a bit weird if I started acting and dressing like a 19-year-old or pretending that I don’t remember LimeWire or 9/11.” The only thing that does bug her about the generation below is the sense she gets that they think they were the first ones to grow up on the internet. “I wasn’t, like, collecting conkers at age 12,” she says. “I was on Myspace.”

Really, it’s impossible to define cool; what’s cool to me won’t necessarily be cool to you. Perhaps, then, there’s hope for the much-maligned millennials: if we think we’re cool, does anything – or anyone – else matter? Perhaps we should all be more like Ormond and wear trainer socks, if we want. “As you get older, it matters less and you have more of a sense of who you are,” she tells me. “That’s probably the coolest thing about being a millennial right now.”

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You know one thing alone makes me hate zoomers.

Sitting at the bar drinking and watching the sheer number of zoomers that wave their phones at bar tenders expecting them to fiddle with their phone and scan Apple Pay or asking if they take CashApp or Venmo then throwing a tantrum because they were too stupid to leave the house without a card or cash. Fuck your phone.
 
Anyone who's ever used the term 'adulting' could use a kick to the stomach. Just another way of the current world using cutesy, baby words to pathetically express how they actually feel.
Never mind that, anyone using the term adulting seriously should have their voter registration suspended for 5 years and their drivers license and credit cards revoked - they are not mature enough for such responsibilities
 
You know one thing alone makes me hate zoomers.

Sitting at the bar drinking and watching the sheer number of zoomers that wave their phones at bar tenders expecting them to fiddle with their phone and scan Apple Pay or asking if they take CashApp or Venmo then throwing a tantrum because they were too stupid to leave the house without a card or cash. Fuck your phone.
I wave (tap on the bar) my wallet when I'm ready to get the cheque and pay.
 
It's the circle of life: new becomes old. It happened to previous generations, and now it's happening to us. But guess what? Those Gen Z and Gen Alpha who think they're hot shit will be old someday too (sooner than they think, especially with the way what is considered "old" is trending younger and younger now).
 
I understand if a 15 year old wanted to listen to a catchy rock song but couldn't relate to homos composing music based off just doing cool, technical guitar tricks.
Guys like Jimi Hendrix and Eddie Van Halen built their careers on cool, technical (at least for the time) guitar tricks. The difference now is that guitarists don't bother trying to write fun catchy riffs that people remember, which was the backbone that held up the technical noodling and made it approachable to general audiences.

Some polyrhythmic eight finger tapping djent thing that goes from the bottom to the top of the fretboard on your ten-string Strandberg is technically impressive, but it's not memorable. Nobody is going to be humming that shit the next day. I'm a guitar sperg and it's rare as hen's teeth to hear a riff from any of these 2010s nu-nu-metal bands that I find myself thinking "that would be a fun one to learn!" - I can't imagine how boring it must be for the average non-musician listener.

No wonder everyone listens to niggers babble over a drum track instead.
 
You know one thing alone makes me hate zoomers.

Sitting at the bar drinking and watching the sheer number of zoomers that wave their phones at bar tenders expecting them to fiddle with their phone and scan Apple Pay or asking if they take CashApp or Venmo then throwing a tantrum because they were too stupid to leave the house without a card or cash. Fuck your phone.

I can't comprehend the amount of people who walk around without a wallet. CashApp and Venmo will send you a damn debit card for free.
 
Okay boomer was invented by millennials to make fun of themselves growing old. I hate how its been misused by dumbasses who didn't get the joke.
Strongly Disagree. Used to deflect the fucking problems The Main Stream Millennals created all by themselves.

Uncool? So what.

Their generation is the first generation that is entirely reheated and rehashed material from previous generations. I don't think they've created anything new, anything strange, anything that would completely be alien to the previous generation.
Worse. This is the Generation that made MASS plagerism, wholesale rip off of IP's acceptable and tell the world that they created it all by themselves.

My IP attorney is $650 per hour because of their fucked up mentality.
 
Strongly Disagree. Used to deflect the fucking problems The Main Stream Millennals created all by themselves.


Worse. This is the Generation that made MASS plagerism, wholesale rip off of IP's acceptable and tell the world that they created it all by themselves.

My IP attorney is $650 per hour because of their fucked up mentality.
Okay, dumbass who didn't get the joke.
 
Is this a troon or a biological man with zero testosterone production?
Soy golem (male).
Of the current internet-famous guitarfags, he's the only one who makes any interesting sounds. Not innovative, but he does some "extended technique" stuff that popular players rarely do.
His music is still incredibly boring. I don't even remember his name. Neck tattoo kid.
 
Millennials are cringe/uncool by virtue of the fact that they care about what the younger generations think of them.

Why do you CARE if the 18 year old thinks your ankle socks and mom jeans are uncool? Wear whatever clothes YOU like. Teenagers should be looking at other teenagers, not the 30-somethings. Stop trying to cater to the teen gaze, creeps
Exactly.

There's also a phenomena with Millennial bitterness when it comes to Gen Z. Sure, Gen Z has their vices (they've made smoking cool again for starters lol), but they don't partake in the binge drinking and hookup culture like Millennials did in their teens and 20's. I've come across so many Millennials who refer to Zoomers as prudes and snobs because of it. Zoomers were born after the internet became a thing as well, so the same mistakes that Millennials made on social media are collectively not being made by Zoomers.

With that in consideration and the harsh realization that Millennials are not considered "young" anymore, I'm convinced that my generation is jealous of Zoomers. That's what all of this boils down to. We are the Evil Queen to the Zoomers' Snow White, I guess. Haha.

Also, I'm sorry, but can you blame Zoomers for making fun of us? Not to be stereotypical, but Millennials really are the "Participation Trophy" generation, and it really fucking shows a lot of the time.

"I'm adulting!"

"I did a thing!"

"I'm in a quarter life crisis"
(this was unironically said by so many Millennials a decade ago)

I'm not even guilty of saying these things, and I have the urge to punch myself in the face right now after typing this out. lol. It's no wonder Gen Z calls everything "cringe."

One thing I will give my generation credit for though: We've seen how Boomers treat customer service/waiters/waitresses/etc. Millennials are so much better about that, on average. I think it's because we were at the receiving end of Boomers while waiting tables back in the day, and it stuck with us in a way on how not to treat people providing a service for you.
 
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If that's the case, it's one of the very few BASED things Millennials have achieved. Giving perpetual monopolistic control over a concept to one person (or more likely, multinational corporation) has been a disaster for human culture.
In your fucking dreams. WHO in the FUCK gave the Corporations/government control?
Sure as hell was not the Boomers, Jones Generation, GenX or Even Gen Z...

It was the God damn Main Stream Millennials.

They threw away their freedoms for the sake of Social Meida and the mind virus to feel important. AND MADE LIFE MISERABLE FOR THE REST OF US. They created the problems we are having now.

No one can not take away what I have seen and had to deal with in one of the most powerful, one the most influential regions in the world.

What I have seen are a bunch of Social Retards, weak of will, who have singular skillsets, working in baby sitting factories. Being fucking pampered beyond reason. They got away with it because of the Age of Free Money.

When the Age of Free Money happened, they looked down at everyone. The Hipster Movement.

Remember the phrase, Learn to Code?

Yea I do. It got thrown in my face a great many of times. So I made my money off of these Faggots because they didn't want to work below their status.

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God damn fucking Retards. My gardener makes over 6 figures because he knows, "The Hustle".
Mad Respect for him as he built his business over the years.

People working with their hands and their minds making good ass money and well to do areas.

Now as the economy tightens up, those same "children" realize they are not that, "Special Snow Flake" anymore. That the corporations are not your friend and are getting layoffs by the 10's of thousands.

THEY blame everyone else for their imprepareness when leaving the workforce. Everyone except themselves.

These are the SAME Faggots who thought Rent control was going to be a good thing, you fucking morons. All it did was to make a tighter rental market, which of course made me money.

Now I say to these faggots who have one a singular skill set, I say to you...

Learn to weld.
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And oh the who Irony,... I don't take much issue with Gen Z. There's almost a kinship I feel for them because:...

As the Boomer/Great Generation Royally fucked Generation Jones, Generation FAIL is shafting Gen Z, AND then being ass monkies to everyone else.

Their attitude and mindset are a reason why all of the other Generations Dispises them.


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I and many others are NOT going to pay for your fucking mistakes. Grow a fucking pair and take responsibility for YOUR actions...


But we all know... That You will won't. You fucking Hypocrites.

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