Culture Cringe! How millennials became uncool - They are mocked by gen Z for everything from their trainer socks to their mom jeans and selfie technique. A maligned millennial asks: how did we get here?

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Chloë Hamilton
Thu 8 May 2025 00.00 EDT

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Illustration: Edith Pritchett/The Guardian

Her right to a naked ankle is, in the end, the hill Natalie Ormond is willing to die on. Ormond, a millennial, simply cannot – will not – get her head around gen Z’s fondness for a crew sock, pulled up over gym leggings or skimming bare legs, brazenly extending over the ankle towards the lower calf. “I stand by trainer socks and I won’t budge,” says the 43-year-old. “The more invisible the sock, the better.”

A proclivity for socks hidden within low-top trainers is just one reason why millennials – anyone born between 1981-1996 – are now considered achingly uncool by the generation that came next: gen Z, AKA the zoomers, or zillennials. According to countless TikTok videos, other sources of derision for the generation that first popularised social media, millennial pink, and pumpkin-spice lattes are their choice of jeans (skinny and mom jeans are out; baggy hipsters are in); an obsession with avocado on toast (gen Z’s green grub of choice is matcha); their excessive use of the crying laughing face emoji (for a zoomer, the skull emoji indicates humour, representing phrases such as “I’m dying with laughter”); and the “millennial pause”, a brief moment of silence at the start of a millennial’s video or voice note, thought to be because – and this really does make them sound ancient – they like to check the device they’re using is actually recording. Millennials, typically self-deprecating, tend to join in, poking fun at themselves under the hashtags like #millennialsoftiktok.

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Avocado on toast … millennials’ green grub of choice. Photograph: Ekaterina Budinovskaya/Getty Images

All of which is to say that, in recent years, millennials, the former hip young things that once seemed so cutting edge when cast side-by-side with the out-of-touch baby boomers and the rather nondescript generation X, have become, well, a bit cringe.

I say this as an (uncool) millennial myself. Born in 1991, I, like many millennials, remember a time before tech took over: I didn’t get a phone (mobile not smart) until I was in my final year of secondary school; I wasn’t on Facebook – then a social media site populated by my friends, rather than my friends’ mums – until I was at sixth form; and remember when Netflix used to post out physical DVDs. But being a millennial hasn’t always been easy. We’ve been called lazy, entitled and overly sensitive. Older generations have, typically, ignored the reality of stagnant wages, student debt and rising house prices and blamed our apparent poor financial habits – and penchant for brunch – for being unable to get on the property ladder. But, I’ll confess, being part of a generation that felt so progressive compared with its predecessors, bridging the gap between analogue and digital, felt significant, essential, and yes, bloody cool, actually. It’s a shock, then, to wake up one morning and realise you’ve been usurped.

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Matcha latte … gen Z’s green grub of choice Photograph: Baoyan Zeng/Getty Images

Some millennials are digging their heels in, resistant to their new status; 37-year-old Lily Saujani feels particularly affronted. “It’s ridiculous. We have been judged by the younger generation who think they have invented everything,” she says. “But really, they are just wearing what we wore in our teen years.” Saujani says she first felt uncool when she was scrolling TikTok (an app invented by a millennial, incidentally) and saw that being born before 1992 was considered old. “There’s definitely an unspoken – but sometimes spoken – competition between the generations on TikTok. And yes, I do feel old when I’ve been on it,” she says, before adding, in a very millennial way: “But my dogs have gone viral a few times.”

In fact, much of the ire provoked by gen Z’s teasing is driven by a sense that the younger generation are merely jumping on a cool and trendy bandwagon built by millennials. “We paved the way for gen Z to be killing it on TikTok with our crappy Myspace accounts and MSN-ing each other from our university bedrooms,” says 41-year-old Lizzie Cernik, who believes millennials have a strong work ethic and are “tough cookies”. Meanwhile, Ormond – the trainer sock fan – set up sustainable family store Smallkind in 2019 and is keen to stress that gen Z, famously environmentally conscious, had their eco-friendly way paved for them by millennials who got there first.

But when did this discernible shift from cool to uncool happen? Cernik posits that the pandemic was the turning point. “Many older millennials (myself included) were coming to the end of our party era around the time of lockdown,” she says. “The pandemic accelerated that and when we emerged from lockdown, gen Z had taken over fashion culture with new trends.” Beauty editor and influencer Laura Pearson – who is 40 but claims she feels no older than 25 – agrees, saying she noticed an online shift during Covid. “The internet had been my space before and now there was this whole wave of new people with no experience or credibility being able to build careers on Instagram and TikTok.” Still, Pearson, who adds that she stays relevant by surrounding herself with gen Z friends, says she refuses to be defined by a word. “If someone is embarrassed by being called a millennial, they’re giving a word far too much power.”

Of course, generation bashing is nothing new – in fact, one could argue it’s yet another thing millennials invented, coining, in the late 2010s, the phrase “OK boomer” to dismiss attitudes associated with baby boomers. But, inevitably, this latest generational warfare, fought by the two cohorts most comfortable online, has a very public battleground: the internet.

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Illustration: Edith Pritchett/The Guardian

Dr Carolina Are, social media researcher at Northumbria University’s Centre for Digital Citizens, says most gen Z conversations about millennials being uncool happen online. Are, herself a millennial, suggests that the two generations’ different approaches to existing online is often what makes millennials seem unfashionable to younger people.

“Being online always means mediating oneself through an app or platform, meaning that real authenticity is hard to come by, even for those who claim to be ‘no filter’,” she says. “However, while millennials went through years of polished feeds and aesthetics, only showing our best highlight reels and caring about our online persona, gen Z seem to have settled on aesthetics that are a form of understated and chaotic curation. While some of these are great – for example, the ‘goblin mode’ rejection of anything polished – they are still aesthetics, and denying that pursuing them has an aim (content creation is a lucrative business and aspiration even for gen Z) would be disingenuous.”

When I approach my gen Z brothers and their friends for clarification on what makes millennials uncool (a humbling experience; apparently even my over-cheery message inviting comments was “very millennial”), one thing that stands out is the way in which we curate our lives. Selfies, for example. My generation takes selfies using the front-facing camera and a downward angle, the photographer’s face, large and grinning, in the corner of the shot. Gen Z, it seems, favours the back camera and the volume button, using the 0.5x lens option to create a wide-angled picture with the snapper’s giant distorted arm protruding from the bottom of the frame.

While millennial selfies have a certain gloss to them – a quick glance at my own album shows me and my friends leaning in, drinks in hand, stiff and still and self-conscious as we gaze at our own faces – those taken by the younger generation seem more joyful, more self-assured, more spontaneous, more intentionally unflattering. What’s more, the fact we still take selfies at any given opportunity (I’ve recently taken them at the park, at the pub, while breastfeeding, and mid-run) reveals something else intrinsically uncool about millennials. “Gen Z users seem to be embracing the chaos of our world a lot more, while also being aware of the harms of social media,” says Are. “The fact that millennials may still post a lot, or care about the way they’re perceived, or attempt to keep a professional or polished facade, may appear uncool to them.”

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Selfies, the gen Z way. Photograph: Stephen Zeigler/Getty Images

Maybe, too, the ribbing that gen Z gives millennials is down to our different senses of humour, driven by our lived experiences. While millennial humour is, typically, self-deprecating and relatable, gen Z are more absurdist, ironic, and meta. (Millennials would make a meme; gen Z would make a joke about a meme.) My 25-year-old brother puts gen Z’s edge down to a combination of factors: social media, a job market still feeling the effects of 2008, climate anxiety, ridiculous house prices, and a stream of negative and polarised news. “It’s all played a part in gen Z being not just more ironic and absurdist, but also more cynical and a bit angry. There’s a vibe of: if I don’t laugh, I’ll cry.”

Perhaps, of course, it’s simply that the mantle of cool has passed to the next generation and we millennials need to get over it. Sam Harrington-Lowe, the 55-year-old founder and editor of Silver Magazine, a publication for “the generation X-ers and beyond”, says generation X (those born between 1965-80) are “undeniably the coolest generation” because, she says, they don’t care. “The thing about being cool or not is about whether you care about it,” she says. “The reason why ‘OK boomer’ hits so hard stems from the delight in firing up a boomer’s outrage. It’s hilarious! And calling millennials uncool is shooting fish in a barrel.”

One millennial who doesn’t care and is – at least in the opinion of this millennial – effortlessly cool as a result is culture journalist and author Daisy Jones, 32. Jones, who studied at Goldsmiths (cool) and writes for Vogue (also cool), doesn’t have a single brunch selfie or cute dog picture on her Instagram grid, on which she has only posted 27 times since 2019 (extremely cool). “I’m personally of the belief that ‘coolness’ doesn’t come from trying hard or caring too much,” she says. “Being constantly obsessed with what’s on trend, or how you’re coming across, or whether you’re cringe or not isn’t very interesting to me. I also never take style advice – or any advice, actually – off TikTok.” Jones adds that, given her followers are around her age, they have the same cultural reference points. “It would be a bit weird if I started acting and dressing like a 19-year-old or pretending that I don’t remember LimeWire or 9/11.” The only thing that does bug her about the generation below is the sense she gets that they think they were the first ones to grow up on the internet. “I wasn’t, like, collecting conkers at age 12,” she says. “I was on Myspace.”

Really, it’s impossible to define cool; what’s cool to me won’t necessarily be cool to you. Perhaps, then, there’s hope for the much-maligned millennials: if we think we’re cool, does anything – or anyone – else matter? Perhaps we should all be more like Ormond and wear trainer socks, if we want. “As you get older, it matters less and you have more of a sense of who you are,” she tells me. “That’s probably the coolest thing about being a millennial right now.”

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Growing up in the 90's and early 2000's was amazing, best time to be a kid imo.

Best movies, the best video games and anime was still this mysterious thing entering the US.

Cope and seethe.
 
An adult, who tries to be in with the kids, is always cringe and even creepy. They deserve to be laughed at. Millenials should try to act like adults instead, but most of them never really grew up to begin with and find "adulting" hard as a result.
There is a lot that is wrong with millennials but trying to be the "how do you do fellow kids" guy is wrong in any situation.

It's such a a shit generation to be a part of. In the past, most people could do a regular job and afford a decent house, wife, maybe a minivan and 2.5 kids. Sure, people make fun of the idea but it's a stable lifestyle.

Most of these poor bastards are hobbled by collegiate debt and can barely afford to live on their own at all. Whether their circumstances are their own fault or not is debatable but a lot of them want to go back to a simpler time where they didn't have to deal with this shit.
You can just not listen to either.
That is a fair take, even though RHCP has some songs that I like. Not my favorite band in the world but light years ahead of that Lil' Mumbla or whatever the fuck these Xan heads are calling themselves.
 
There is a lot that is wrong with millennials but trying to be the "how do you do fellow kids" guy is wrong in any situation.

It's such a a shit generation to be a part of. In the past, most people could do a regular job and afford a decent house, wife, maybe a minivan and 2.5 kids. Sure, people make fun of the idea but it's a stable lifestyle.

Most of these poor bastards are hobbled by collegiate debt and can barely afford to live on their own at all. Whether their circumstances are their own fault or not is debatable but a lot of them want to go back to a simpler time where they didn't have to deal with this shit.

Yeah, there's truth to this. The debt, the absolutely hellish job market, the issues with how modern feminism has screwed up things, and the childishness of the average millennial. It all contributes to this. Unfortunately, the 2010s showed the world that the average millennial couldn't understand anything that falls under "hard decisions" or logically uncomfortable topics.
 
They share a set of historical-cultural experiences. You are being autistic
Everyone who was alive and old enough to form memories during any 40-50 year span also shares those same experiences rather than one arbitrary slice of time chosen by retards who got a slip of paper for attending a four-year adult daycare center.

Thus this:
A millenial middle class white person has less in common with a millenial middle class black person than they do a 'zoomer', 'gen x', or 'boomer' middle class white person.
Remains true.

You're being a dipshit.
 
That is a fair take, even though RHCP has some songs that I like. Not my favorite band in the world but light years ahead of that Lil' Mumbla or whatever the fuck these Xan heads are calling themselves.

I don't have a problem really with any of those bands. I just find it really weird that a fifteen year old is listening music from people who are the same age as their grandparents. It's like they can't find their own thing from their own generation so you have kids wearing Nirvana shirts and worshipping Deftones. It be like kids in the early 00's listening to only Fleetwood Mac and the Eagles.
 
I don't have a problem really with any of those bands. I just find it really weird that a fifteen year old is listening music from people who are the same age as their grandparents. It's like they can't find their own thing from their own generation so you have kids wearing Nirvana shirts and worshipping Deftones. It be like kids in the early 00's listening to only Fleetwood Mac and the Eagles.
I mean, we had a string of pretty well known movies and shows in the past 10 years that use songs from that era. Guardians of the Galaxy sure did. I don't really blame them.
 
It's funny to me that no generation are cool to begin with, and there's a distinctive behavioral patter that help you unveil the horrifying discovery:

You're not ready to know the Truth, but...
Chris Chan is autistic nigger in him soul.

...what, you've expected something else? Something groundbreaking? Lol fuck you don't you remember what site are you on? Sheesh!
 
It's garbage. Social media, woke bullshit, shit done to be edgy/woke while feeling "safe", etc.
I was online regularly since around 2005, and the Internet used to be a lot more fun when there were less hos around, because when the Internet was a male dominated space nobody gave a shit about safety. The women who were around on the Internet before 2007 were there because they wanted to have fun too. Then the normies invaded with the invention of the iphone and the normie hos didn't feel safe so all of these anti-fun TOS were created, and as the Internet consolidated into 6 websites, the anti-fun TOS became more oppressive with each lost community that moved onto reddit or facebook.
 
Nobody does it right. You gotta spread some peanut butter on the toast first, then avocado, then a slice of tomato from your back yard.
Try it. You're welcome.

Edit: I swear it's delicious. Use tahini butter if peanut butter freaks you out.
The times I've had it usually just had some mashed avocado, sliced tomato, salt, and pepper. It was good but I wouldn't write home about it. Tahini sounds like it would work alright with avocado so I'll try to remember that if I ever see a chance for it.
 
Millennials are cringe/uncool by virtue of the fact that they care about what the younger generations think of them.

Why do you CARE if the 18 year old thinks your ankle socks and mom jeans are uncool? Wear whatever clothes YOU like. Teenagers should be looking at other teenagers, not the 30-somethings. Stop trying to cater to the teen gaze, creeps
 
I can't understand zoomers thinking they're fighting millenial culture by mocking millenials other millenials have been calling faggots for over a fucking decade. Like, "soyboy" was coined when you were 10 years old. Hipsters have been ridiculed since 2011.
 
A common problem among millenial fathers, stems from their obsession with being "involved" in their children's lives. They want to be the exact opposite of the stereotypical, stoic dad, who yells a lot, because he just wants to watch the game in peace. This sounds good on paper, there is absolutely no problem with the concept, but they take it to an unhealthy level. Since they share the same childish interests as their offspring, they often behave more like older brothers, rather than fathers. Being playpals with your kid may seem cute and wholesome while they are young, but it becomes problematic for the child after a certain age. At some point you have to step back and let them develop their own interests, without you sweeping in and hijacking them.
 
Gen z call literally everything cringe, whoever wrote that is either bad at keeping up with the new post irony trends or more likely just looking for clickbait by exaggerating the generational rivalry, which is truly cringe and forced
 
Idk about you ziggers, but gen Z and I get along great, and they even like the stuff I introduce them to. Then again, I found a lot of millennial stuff to be cringe myself. Some of its nostalgic, but most is fucking cringe.
 
I think the problem is every generation has an archetype that takes over. Boomers had the yuppies because the people that didn't get a haircut and put on a suit dropped out of society and have spent the last fifty years growing weed in Northern California. The Ben & Jerry's guys are about as successful as they ever got.

Millenials unfortunately let the overly sensitive theater kids infiltrate everything from their video/table top games, the industries they were specializing in and etc. The kids that were screaming nigger in gaming lobbies pulled the trolls remorse card like idubz to not be ostracized by their bosses. We've yet to see what archetype is going to win with zoomers.

On a side note - as much shit as hipsters got I appreciate that it was the last time the music industry wasn't completely dominated by stinky booty gorilla music.
 
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