🍗 Deathfat Fat Acceptance Movement / Fat Girlcows

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That's why Dr. Nowzaradan flips out when they come back after one munt, swearing up and down they followed da diet, but didnt lose turty pound. You have to eat in excess of 10,000 calories a day to maintain 600 lbs. If they even ate 5,000 a day they would lose until they reached equilibrium and would stay there until they cut some more calories.
 
Choad Toker said:
That's why Dr. Nowzaradan flips out when they come back after one munt, swearing up and down they followed da diet, but didnt lose turty pound. You have to eat in excess of 10,000 calories a day to maintain 600 lbs. If they even ate 5,000 a day they would lose until they reached equilibrium and would stay there until they cut some more calories.
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Well quite. It's mathematics, isn't it. As he puts it, "dis is a very bad sitchuwation. Da scale does not lie."

I suspect a lot of them genuinely think they've limited themselves to 1,200 calories. However they're so used to having something in their mouth at all times that they forget to count the second plate, the once-per-week fry-up, the third, fourth, and fifth drive through visit, and so forth.
 
Ginger Piglet said:
Well quite. It's mathematics, isn't it. As he puts it, "dis is a very bad sitchuwation. Da scale does not lie."

I suspect a lot of them genuinely think they've limited themselves to 1,200 calories. However they're so used to having something in their mouth at all times that they forget to count the second plate, the once-per-week fry-up, the third, fourth, and fifth drive through visit, and so forth.
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I suspect the serving sizes they’re used to has something to do with it.

When you’re used to humongous plates with 5000 calories worth of food on them, then even a huge plate with 2000 calories seems like you’re dieting.

I just can’t fathom eating as much as some of the 600 lb fatties.

They wolf down a gargantuan portion that would be three meals for me, and then go “humm... I feel like a lil desert!” And proceed to throw a pound of ice cream into their maw.
 
I think a lot of the issue with the megafatties and those on the path to it (like many of the young people in this thread) is that food is their sole means of self-soothing. Which means to maintain any form of emotional equilibrium, they need to feed themselves to satiation mutliple times a day AND have the comfort of constant snacks in their mouths, the way a baby has a dummy.

Add in total ignorance of nutrition and normal servings sizes AND the horrific amount of processed convenience food on the market that barely needs chewing, goes down fast and leaves you wanting more, it's no surprise they turn out as they do.
 
LetThemEatCake said:
Add in total ignorance of nutrition and normal servings sizes AND the horrific amount of processed convenience food on the market that barely needs chewing, goes down fast and leaves you wanting more, it's no surprise they turn out as they do.
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This is so true. I recently got a scale and started weighing out my portions. 75 grammes of rice isn't all that much. 125 grammes of chips is barely a double handful.

If only carbs were more satisfying than they actually are.
 
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Fapcop said:
I suspect the serving sizes they’re used to has something to do with it.

When you’re used to humongous plates with 5000 calories worth of food on them, then even a huge plate with 2000 calories seems like you’re dieting.

I just can’t fathom eating as much as some of the 600 lb fatties.

They wolf down a gargantuan portion that would be three meals for me, and then go “humm... I feel like a lil desert!” And proceed to throw a pound of ice cream into their maw.
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What I don't understand is how they're not all constantly shitting their brains out. Eating that much garbage (especially massive quantities of foods that cause inflammation) would give even the healthiest person serious digestive issues, wouldn't it? Does the body build a tolerance or something?

It's long fascinated me.
 
Ginger Piglet said:
This is so true. I recently got a scale and started weighing out my portions. 75 grammes of rice isn't all that much. 125 grammes of chips is barely a double handful.

If only carbs were more satisfying than they actually are.
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Rice, pasta, chips, and cereal/granola have the most depressing serving sizes, lol. Weighing and measuring food according to recommended serving sizes can be really sobering, which of course is why fatties don't do it.
 
Chamaelirium said:
View attachment 1463913
I have seen an over abundance of people talking about weight loss and the deep need to lose weight while also shaming themselves for putting on weight during quarantine. Then asking for quick weight loss tips from peers and I just have a few things to remind you all of...

Compensative work out for meals you ate during the day IS disordered eating.
Counting calories/carbs to restrict carb and other intakes is disordered eating.
Intermittent Fasting IS restrictive disordered eating.
Supplementing food for products like shakes or weight loss/fat burn drinks IS a product scheme to DISORDERED EATING.
Restricting food during the day and binge eating at night IS disordered eating.
ALL of this results in long term life threatening health complications far worse than having extra fat on your body.
Who YOU are as a person isn’t valued by your weight and honestly if you think that you need to restrict and punish your body and risk it from further health issues resulting from restriction in order for your friends and family to value you then I welcome you into my life and my home and my arm because I promise you anyone who cares more about your weight or points out your bodies changes is NOT a person you need to have in your life.
Quit giving your friends diet advice that are gateways to an eating disorder. Why not just see how your friends are doing and recommend a dietician and maybe drop some links podcast to help them eating intuitively and understanding the importance of their bodies hunger and fullness cues.
I may live in a large body but it’s a result of 2 decades of YOYO Dieting/binge eating disorder and restriction and the desperation to lose weight in order to feel more valued by society. I still struggle in my eating disorder and that’s OKAY! I haven’t given up on beating it.
But I have learned that my life worth living means being around people who value me as a person the way I value me as a person. And I believe every one deserves to feel that same value.


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Wait wait. I'm late to the game but holy fuck, that made me laugh so hard that I cried.

SHE'S going to lecture people on disordered eating???
 
PurpleEater said:
What I don't understand is how they're not all constantly shitting their brains out. Eating that much garbage (especially massive quantities of foods that cause inflammation) would give even the healthiest person serious digestive issues, wouldn't it? Does the body build a tolerance or something?

It's long fascinated me.
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Yes. In fact, people that decide to lose weight and eat healthy for a few weeks and then decide to have a cheat meal, they feel awful the next morning. Because the body is no longer used to the junk food.

Ask a former obese person and they'll usually tell you that they never realized how bad they felt until they lost the weight because their body had adjusted to it.


As a different type of the same issue, ask someone who's gone vegan/vegetarian for a few weeks and then they have beef broth: their body violently rejects it.
 
rocknrollmartian said:
Rice, pasta, chips, and cereal/granola have the most depressing serving sizes, lol. Weighing and measuring food according to recommended serving sizes can be really sobering, which of course is why fatties don't do it.
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I also feel like companies just choose serving sizes so they can get the results they want. The boss brought a box of Little Debbie oatmeal creme cookies into work today, I happened to glance at the box and a "serving" is 1/3 of a cookie. Nobody in the history of the world has ever only eaten a third of a cookie and wrapped the rest back up (I sure as fuck didn't)
 
ProgKing of the North said:
I also feel like companies just choose serving sizes so they can get the results they want. The boss brought a box of Little Debbie oatmeal creme cookies into work today, I happened to glance at the box and a "serving" is 1/3 of a cookie. Nobody in the history of the world has ever only eaten a third of a cookie and wrapped the rest back up (I sure as fuck didn't)
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Yeah, I think the serving size for a banana is "half a banana," lmao. That's just dumb and doesn't really help people who are already a little nutty about food. I think it's best to eat a reasonable amount (an entire banana or oatmeal creme cookie or one cup of rice) and adjust the rest of one's calories for the day and/or do something physical to make up for it.

The problem with FAs is that they see a relatively meager serving size suggestion and decide to eat the whole damn box of cookies as a maladaptive act of rebellion that only hurts themselves and feeds their addictions.
 
Another super common problem I’ve seen is people using specific diets as an excuse to eat poorly. Mostly keto and low carb (Atkins style). They’ll do a good job of cutting down on carbs, but then waaaaaaaaaay overindulge on fatty foods. “I can’t have rice because it’s not keto,” but “I can eat all the bacon and bunless cheeseburgers I want because they’re keto”
 
Smarmy said:
Another super common problem I’ve seen is people using specific diets as an excuse to eat poorly. Mostly keto and low carb (Atkins style). They’ll do a good job of cutting down on carbs, but then waaaaaaaaaay overindulge on fatty foods. “I can’t have rice because it’s not keto,” but “I can eat all the bacon and bunless cheeseburgers I want because they’re keto”
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Many people who follow keto insist that you don't need to count calories if you're in ketosis and that RMR after weight loss isn't slowed down as much for those on low-carb diets. No clue if there's any scientific basis in that whatsoever, but it's obvious that normies on keto don't understand just how much high-calorie, fatty slop that food addicts can and do cram down their gullets. LifebyJen is a perfect example of keto gone wrong.
 
Smarmy said:
Another super common problem I’ve seen is people using specific diets as an excuse to eat poorly. Mostly keto and low carb (Atkins style). They’ll do a good job of cutting down on carbs, but then waaaaaaaaaay overindulge on fatty foods. “I can’t have rice because it’s not keto,” but “I can eat all the bacon and bunless cheeseburgers I want because they’re keto”
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In keto and Atkins/LC groups, it's so fucking easy to tell who is going to end up fatter than ever. They're either the ones smothering everything in mayo or ranch dressing and fistfuls of shredded cheese (usually men, but megafatty women do it too), or obsessed with artificially sweetened "keto-friendly" substitutes for various sweets and breads (almost always women). They blow their tiny carb allowance for the day on the sugar in ranch dressing, or almond flour in their "keto friendly lava mug cake," because god forbid you eat an actual vegetable.
rocknrollmartian said:
Many people who follow keto insist that you don't need to count calories if you're in ketosis and that RMR after weight loss isn't slowed down as much for those on low-carb diets. No clue if there's any scientific basis in that whatsoever, but it's obvious that normies on keto don't understand just how much high-calorie, fatty slop that food addicts can and do cram down their gullets. LifebyJen is a perfect example of keto gone wrong.
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Some people don't need to count calories on keto--but only because fat and protein are so satiating, those people don't eat more calories than they need, and aren't craving a snack an hour later. They're often the ones that naturally drift into IF or OMAD because they're hardly ever hungry. They get into ketosis, they stay there, and they can recognize genuine hunger and satiety cues and eat appropriately without calorie-counting. It does happen.

Needless to say, deathfats don't fall into this category because they have so many bad habits around eating, beyond the kinds of food they consume, that they still end up consuming massive amounts of calories. (That's also why there are a lot of obese vegans, despite veganism commonly being perceived as healthy and low-calorie; you can eat vast amounts of empty, garbage calories as a vegan.)

Deathfats eat too fast, so their stomachs are full before their brain has a chance to register the fact they've eaten. Their stomachs are hugely distended from years, if not decades, of overeating, so they're still eating far too much calorie-dense food before they feel full. And the same blindness to how much they actually eat, and what, that helped get them obese in the first place is still at work when they do keto/LC, so there are always multiple servings of a sauce or dressing with sugar they didn't know was there (see: Chantal's ketchup), or eating enough servings of "keto friendly" snacks or carby-food substitutes to blow their carb count and keep them out of ketosis entirely. They can't just drink water, because they are so accustomed to sweetened liquids; it's got to be some artificially-sweetened thing (and they never drink enough of it). They still eat lots of highly-processed shitfood, rather than take the time and care to cook with decent ingredients. And they can't white-knuckle past their initial cravings for sugary, carby stuff, despite all reassurances that they will eventually abate, because they have no other means of self-soothing besides food.

DeathByJen is a perfect example, with her bullshit keto fudge and other sweet stuff she insists she needs in order to not binge, because she cannot tolerate the discomfort of craving a food, but not having it. In her primitive, piggy little brain, not being able to have candy poses the same threat as starving to death, so off to the vending machines she goes. So it's no surprise she's only grown fatter with each lame, half-assed attempt at keto.
 
This was reposted to an aesthetic blog I follow and I almost reblogged it til I saw it was captioned “any body can be ethereal, any body can be delicate” and I thought wait what and double took and realized this was NOT a comforter lmao
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(Original model)
 
The Ether Is Real said:
Half of the US will reach a BMI of 30 or more in the next few years if nothing major is done to encourage healthier habits all around. Diabetes will become more and more prevalent among the obese, and even those of healthy weight, and more and more people will call out for FAT ACCEPTANCE, while healthcare costs go up, and medicare goes bankrupt. All because it's so much easier to just keep eating shit, and sitting around doing nothing, than it is to try and get up off the couch and address your fucking problems, before you get to boogie's size, before TLC is making a series about you and your family for fucking boomers to gawk at.
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So Wall-E was true.

Wall-E obese humans - cropped.jpg
 
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