The lactose intolerance support/recipe thread - For Kiwis who need help with their new shitty problem and want to new dairy-free foods to try.

[törkendreieck]

op is probably black

 

[RicoNecroDoc]

Does anybody else become lactose intolerant after not drinking milk for a while? The pain and shittery goes away after a couple of days of drinking milk.

I was using 2% milk in my smoothies when it started.

 

[mindlessobserver]

Try switching to Goat Milk and Goat Cheese. Its still got lactose in it, but a bit less then cow milk, and depending on the cheese type, almost none. Its a tad more expensive and harder to find in America though. Aldi has some affordable goat cheese options though. Sheep Cheeses like Feta could work too.

 

[Stoneheart]

just cure your little defect..

drink a glassof milk everytime you have a short way to the bowl, your intolerance will vanish over a couple of weeks.

 

[RicoNecroDoc]

Try switching to Goat Milk and Goat Cheese. Its still got lactose in it, but a bit less then cow milk, and depending on the cheese type, almost none. Its a tad more expensive and harder to find in America though. Aldi has some affordable goat cheese options though. Sheep Cheeses like Feta could work too.

I have never seen goat milk in my area, but I've been buying goat cheese at my local Trader Joe's. Fuck Feta, though it tastes awful.