<2021-11-25T05:49:20.000Z> Wichawd_Wagnew: hey man, i think we've interacted before on poast. you seem to know a lot about the covid. what's your take on the J&J vaccine? I messed up and got it because my work said they'd fire me otherwise, and I didn't have anything else lined up at the time. 
<2021-11-25T05:53:19.000Z> scalar: it happens my friend. i wince at all the hate that gets thrown at /ourguys/ who've been backed into that position and had to choose between employment and paycheck for self/family. The J&J is a bit hit or miss, in that it either fucks you up or nothing (some may argue "dormant"). Are you currently experiencing any anomalous/weird symptoms?
<2021-11-25T05:56:40.000Z> scalar: also: did you have any reactions/symptoms after the initial injection?
<2021-11-25T05:57:11.000Z> scalar: if you're just looking for generalities, let me know. realized that after asking intrusive questions. apologies.
<2021-11-25T14:35:36.000Z> Wichawd_Wagnew: I appreciate it. I got the shot last Friday. I had weird arm twitching and bad fatigue the first two days, but twitching went away after I napped a bunch. I feel a little brain fog and some fatigue in the morning since, but that seems to be diminishing. Other than that, nothing noticeable 
<2021-11-25T14:35:44.000Z> Wichawd_Wagnew: Happy Thanksgiving, btw
<2021-11-25T14:47:39.000Z> Wichawd_Wagnew: I had a small blood clot that came out of my nose in the shower yesterday. I've been taking QBC complex and zinc daily for the past 2 years, in addition to vitamin D3. I began taking aspirin the day before the shot and have been drinking furious amounts of water
<2021-11-26T01:14:39.000Z> scalar: Just logging on. Happy Thanksgiving, to you too. Holy shit. The blood clot exiting the nose is a bit worrying. Went ahead and began writing up something last night.
<2021-11-26T01:14:44.000Z> scalar: Do you want the science or just straight to the ideas?
<2021-11-26T01:15:16.000Z> Wichawd_Wagnew: whatever you got man. i appreciate any insight you've got.
<2021-11-26T01:19:06.000Z> scalar: Here for you if I can be sir. Please forgive the flurry of typing and length in advance, lol.
<2021-11-26T01:19:21.000Z> Wichawd_Wagnew: of course
<2021-11-26T01:21:27.000Z> scalar: So with J&J, we even have MSM admitting that (assuming you're male) that you're at 4x risk of neuro-bloodclots alone, minor risk of Guillain-Barre, and generalized risk for blood-related AutoImmune disorders. newsweek.com/johnson-johnson-covid-vaccine-recipients-almost-4x-likely-get-blood-clots-study-1645100msn.com/en-us/health/medical/what-is-guillain-barre-syndrome-fda-warns-of-increased-risk-of-gbs-after-johnson-johnson-covid-vaccine/ar-AAM6acTglobalnews.ca/news/8362363/astrazeneca-covid-vaccine-autoimmune-disorder-health-canada-update/amp/Not expecting you to read them, it's MSM lol. but just to show you that they're admitting it in the mainstream, thus we can make assumptions from there.
<2021-11-26T01:22:32.000Z> scalar: What might we infer from these? Neuroinflammation and autoimmune responses in the vascular system. The consequences of neuroinflammation may be something that is downstream later on, with the majority of vax-injuries we immediately see are vascular/cardiac-related.
<2021-11-26T01:24:18.000Z> scalar: So is your main concern is "Oh fuck what the fuck is this blood clot coming out of my nose", but otherwise feeling the same as before the shot?
<2021-11-26T01:36:50.000Z> Wichawd_Wagnew: pretty much. yes, that's very helpful. i stayed up way too late last night so today wouldn't be the best day to compare pre/post vaccine. i've been feeling depressed and fatigued for a long time before, but feeling probably a little more fatigued than usual since the shot. 
<2021-11-26T01:39:03.000Z> Wichawd_Wagnew: also, i forgot to mention that i did get turbinate surgery a few months ago, and had similar looking clots come out maybe 2 weeks after that. i do a nasal irrigation with saline solution every morning and evening. hadn't seen anything like what came out yesterday since right after the turbinate surgery
<2021-11-26T01:50:33.000Z> scalar: okay cool. two more questions. what's your current diet like and in general how is your sleep?
<2021-11-26T01:53:02.000Z> Wichawd_Wagnew: current diet could be better but it's not awful. i eat primarily meat, eggs, butter, fat, but i'm not strict about it. with a few slip ups every so often, i've cut out caffeine and nicotine over the past 2 years working from home. 
<2021-11-26T01:53:19.000Z> Wichawd_Wagnew: sleep's always been a bit of a problem so i'd say not good there
<2021-11-26T01:54:02.000Z> scalar: okay. well that's awesome. since it's winter and anyone is having issues remotely dealing with inflammtion or autoimmunity - always suggest keto/carnivore for the season and it looks like you're already doing that!
<2021-11-26T01:55:53.000Z> scalar: okay one more ? since have a bit of a hunch or maybe something you could try. how would you describe your daily stress level - i.e. fine, depressed, burn-out, or something like up/down/up/down
<2021-11-26T02:03:08.000Z> Wichawd_Wagnew: i was just thinking about mentioning that to you. i'm pretty stressed as of late. very burnt out with work and at sort of a stand-still in life. i didn't want to get vaxxed and then the HR office kept emailing me for months asking for my card and then they said they'd fire me if i didn't provide proof of vaccination. plus i work for tribespeople and the pay isn't great obviously, and that's been wearing on me too. got a therapist, but even he would constantly bring up the vaccine and tell me i needed to get vaccinated, even though i'd explained my reasons for not wanting it. 
<2021-11-26T02:10:44.000Z> scalar: We're getting there my friend. Hope the Therapist is being paid from company insurance policy and not on your money for that kind of treatment. Are you formally doing Keto/Carnivore - or more specifically are you counting your Carbs or just doing things intuitively whatever you feel like eating (no right answer here just so i can tailor suggestions to what you're already doing)
<2021-11-26T02:12:19.000Z> Wichawd_Wagnew: the latter. never counted carbs, but i was pretty good last year with almost all keto/carnivorish food. yeah, insurance covers almost all therapy sessions
<2021-11-26T02:13:28.000Z> scalar: ha! that is good for other reasons. fuck that guy. okay. on an aside, if you were to introduce a minor amount of carbs here and there into your diet - do they fuck you up or induce gut-related auto-immunity issues? (trying to bias towards food sources v.s. supplements, since that's what most people prefer)
<2021-11-26T02:14:41.000Z> Wichawd_Wagnew: i notice i feel more fatigued the more i eat carbs
<2021-11-26T02:16:08.000Z> scalar: okay, okay. that's actually good to know. last ? (to make sure there are no bad interactions) any Rx from therapist or otherwise. if the therapist is using antidepressants or mood-stabalizers or something then they may interact with what i'm thinking and will need to double-check.
<2021-11-26T02:16:54.000Z> scalar: oh 1 more. did they do a general blood workup before/around your surgery?
<2021-11-26T02:17:23.000Z> Wichawd_Wagnew: nope, no prescriptions. i eat 5-10 mg of cannabis edibles sometimes in the evening after work to decompress
<2021-11-26T02:18:47.000Z> Wichawd_Wagnew: i ordered some blood work done on my own about a month ago. red blood cell count high but just outside normal range. (thyroid levels all normal range since i quit caffeine/nicotine)
<2021-11-26T02:19:09.000Z> scalar: that is pre-vax, correct?
<2021-11-26T02:19:13.000Z> Wichawd_Wagnew: correct
<2021-11-26T02:20:12.000Z> scalar: sir, you might have just saved your ass in the case that anything were to ever go wrong. can get to that later. good on you. okay. give me a sec while i format this to be readable.
<2021-11-26T02:21:26.000Z> Wichawd_Wagnew: awesome. thanks man. i appreciate you
<2021-11-26T03:00:26.000Z> scalar: okay. will send part 1 through 3 now.
<2021-11-26T03:00:45.000Z> scalar: Because you already eat a very-low-inflammation diet, and that the blood clot out of your nose could very well be just another artifact from the Turbinate surgery. The post-injection fatigue seems to be common to everyone injected, and seems to operate as an "extension" of your overall burnout.Have a variety of ideas for you, you're welcome to pick and choose. [Have provided selfhacked (they cite everything, seem in-good-faith) links to the substances because sometimes they can give a "beneficial placebo" boost to the biological effect just if you know what they're supposed to do. Don't be fooled by anything you see under the heading of "Insufficient evidence for" as they had to do this for legal reasons after a long fight with Jewgle.]
<2021-11-26T03:00:58.000Z> scalar: To be safe with the injectable:(1)NAC (if you're in America, the NOW brand that also has Selenium and Molybdenum is a good choice). NAC is a glutithione precursor (your body's own powerful endogenously produced antioxidant) and will aid in detox processes.You can start with 1caps 3x/per day and up to 2caps 3x/per day if you find that to be more useful.If your depression symptoms take on a 'ruminative quality' (i.e. internal depressive dialogue won't shut the fuck up), you might find this to also be a therapeutic neurologically. Many who deal with OCDish or Anxiety that takes on a ruminative quality use NAC + a few others instead of perscriptions.supplements.selfdecode.com/blog/nac-top-43-science-based-health-benefits-n-acetyl-cysteine-nac/
<2021-11-26T03:01:45.000Z> scalar: (2)Because you're already taking "the base layer" supplement wise, we don't want to just add tons of shit if you're not feeling any crazy symptoms. However, one other vaccine precautionary could be Burdock Root. You can either get it as a supplement (Solaray makes an affordable Organic version, Wild Harvest Oregon also has good quality organic versions) - OR! you can get it as an Organic Tea.Why? It's traditionally used as THE herbal blood cleaner, via detoxing the blood and lymphatics - as well as aiding the Liver in processing out the toxins. Your body is currently trying to detox the Vax, might as well give it a bit of help while not overdoing it.euphoricherbals.com/blogs/news/7-cleansing-and-healing-benefits-of-burdock-rootsupplements.selfdecode.com/blog/burdock-root/
<2021-11-26T03:02:15.000Z> scalar: (3) ADAPTOGENS!You seem burnt out. The fire is still inside, but you're being constricted all around you by circumstances and individuals outside of your control and seeming as if you might feel as if you're "literally being burnt out" - the forced vax only makes the "constrictions" feel tighter. Maybe I'm projecting onto you or reading too much into it. Apologies. However, Adaptogens have been used for a millenia to aid with such situations in life!There are two I think fit the symptom set you described and might be worth a shot for fatigue, low-level depression, lack of energy, life-stressors bleeding into emotional stress that turns into "exhaustion".Siberian Ginseng (Euleuthero Root) and Rhodiola rosea
<2021-11-26T03:02:42.000Z> scalar: Rhodiola is the traditional "burn out" adaptogen - it can help with stress-induced fatigue, can balance the HPA-axis in such a way where you can still deal with daily life "squeezing" in a way where you don't feel as if "the cup over-runneth" constantly. supplements.selfdecode.com/blog/rhodiola/Siberian Ginseng (Euleuthero Root) is mainly an energy booster in that it's main bioactive compound activates AMPK to speed up metabolism and break down fats for energy. The ideal outcome of it's usage is not just "an energy boost", but increase overall endurance and mental resiliency to feel psychologically fatigued.supplements.selfdecode.com/blog/eleuthero/ (#4 and #5 specifically, ignore the "insufficient evidence" bit)
<2021-11-26T03:03:26.000Z> scalar: (4)Many a dollar has been wasted on supplement and supplement after herb after shady bag of peptides from China, just by having one's sleep not optimized. Can't stress enough how important sleep being fixed is to get good the health outcomes. It's NOT essential (lord knows I'm a hypocrite writing about sleep right now) in that you can always get improvements, but it's much easier if you're sleeping good.For sleep, something that many have found useful is using a program called f.lux ( justgetflux.com/ )to control the color temperature to remove blue light at night from screens.Many of /ourguys/ and even RW-adjacent use Glycine and/or Magnesium before bed. You can mask the taste with local honey. Standard melatonin is always an option, if sleep gets fucked up enough.If not, a tsbp of local honey before bed can help you sleep by giving just enough carbs to kick start the serotonin synthesis in the gut. Many swear by it in Keto/Carnivore where after they switchted their diet - their gut fixed but their sleep became fucked.Long list of ideas you can try there to help.selfhack.com/blog/methods-to-fall-asleep-insomniac/
<2021-11-26T03:05:23.000Z> scalar: TL;DR so far - NAC, Burdock Root, Rhodiola, Siberian Ginseng might help you out for both vaccine-related as well as psychologically in a way that is Earth-based/no-pharma-jew.
<2021-11-26T03:09:32.000Z> scalar: can keep going or get into the weeds on any of this, let me know. will be here for most if not all of north american/european overnight. the essential strategy here is simply to give your body+mind the tools to pull itself out of the current state of being and allow you maybe to feel more like yourself - then if you see life improvements / feel better - you discard the tools or put them away for when they might be needed again. the flip side is that the herbs have a dual use towards detox and anti-inflammatory so that it also helps with any low-level, non-deadly brain-fog esque vaccine side-effects or long-haul symptoms.
<2021-11-26T03:10:45.000Z> scalar: Oh, forgot Eutherlo Root can also be taken as a tea. Though, Solaray does have an Organic option that is very cost effective for what it is.
<2021-11-26T03:11:24.000Z> Wichawd_Wagnew: this is amazing man. thank you. you a naturopathic doctor? can i send you some money?
<2021-11-26T03:13:15.000Z> scalar: lmao. you owe me nothing. happy to help. these may not be exact "wins" for you, but given their therapeutic efficiency in others who have a similar symptom set - think they might be worth a shot for you - especially since they're essentially just herbs, lol.
<2021-11-26T03:14:02.000Z> Wichawd_Wagnew: you know anything about mthfr variation? i've got homozygous c677t
<2021-11-26T03:14:36.000Z> scalar: yes. actually. hold up.
<2021-11-26T03:18:00.000Z> scalar: It's colloquially known as the "MOTHERFUCKER" gene, lol. Homozygous C677T reduces methylation capacity by 60-80%. I'm a retard and should have asked that from the beginning. Have you ever taken anything for it (i.e. a Methylated B-Comple) or did you naturally wind up Keto/Carnivore with minimal carbs?
<2021-11-26T03:21:52.000Z> scalar: Almost did an effortpoast once on how MTHFR is a "White Issue" and that the Jews putting "folate" in food is actually a poison in that in that form, it only inhibits the uptake of folate in the body. With 10-15% of the white population, as you are, homozygous for c677t.
<2021-11-26T03:22:11.000Z> Wichawd_Wagnew: i got on the keto/paleo/carnivore path when i found out about the MTHFR thing. i also tried taking MTHFR assist and Glutamate Scavenger by MethylGenetic Nutrition, but felt anxiety and my skin flushed red on the days i took it
<2021-11-26T03:22:52.000Z> scalar: okay cool. do you include organ meats at all or is it mainly red meat and eggs. also, do you do whole egg or just egg whites?
<2021-11-26T03:23:18.000Z> scalar: fyi - also had fucked up reactions from b-complexes before lmao so you're not alone.
<2021-11-26T03:23:43.000Z> Wichawd_Wagnew: yes on the folate! i believe it. i've ranted to a few people IRL about how folic acid is synthetic and we don't need to be "fortifying" bread with non-methylated folate since much of the population can't absorb it anyway
<2021-11-26T03:25:45.000Z> Wichawd_Wagnew: i eat whole eggs. my cholesterol is also just slightly out of normal range but it looks like it's been where it is for a few years, despite (overall improvements) changes in diet and lifestyle. i eat branschwager and i've made beef liver pemmican/jerky. i even made it into a powder which i mix sometimes into recipes, or add to my dog's food if i want to give him a treat
<2021-11-26T03:27:08.000Z> scalar: wouldn't worry about cholesterol. it's always high in keto/carnivore. lots of debate over it. 
<2021-11-26T03:27:58.000Z> scalar: i'm looking at those supplements now you mentioned. the anxiety and flushing reaction was that when taking both at once or just one?
<2021-11-26T03:29:42.000Z> Wichawd_Wagnew: so if i just took the MTHFR ("mthfr/mtr/mtrr & bhmt supplement", ) i noticed insane amounts of nervous energy and anxiety. chinese medicine doctor gave me glutamate scavenger, and i think that causes the flushing mostly
<2021-11-26T03:30:01.000Z> Wichawd_Wagnew: *the scavenger is to offset the effects of the other supplement
<2021-11-26T03:31:18.000Z> Wichawd_Wagnew: and i think i would say i felt maybe a slight decrease in the anxiety with the scavenger supplement, but not much
<2021-11-26T03:31:29.000Z> scalar: yeah. so there's this big issue in naturopathic/functional medicine in that you give someone a shit load of tests, genetic tests and then supplement them 1:1 with the SNPs - completely foregoing the patient as an INDIVIDUAL.
<2021-11-26T03:32:24.000Z> scalar: and giving you one big MEGA B supplement and then another to offset the effects, is no different than the Allopathic model where you get prescription... and then another prescription to offset the side-effects of the 1st... and so on.
<2021-11-26T03:33:42.000Z> scalar: Rarely, outside of a whole-food multivitamin, have found good utility in these expensive, custom-blends that mega-dose. Especially when you seem to be already doing all the good work (diet, organ meats, etc).
<2021-11-26T03:34:07.000Z> scalar: Have you ever tried something like a methyl-folate or a methyl-b12 on it's own?
<2021-11-26T03:35:34.000Z> Wichawd_Wagnew: i believe i did buy one of them at one point but i don't remember if i actually took either, or if i then went to the TCM doctor and got the supplements from her
<2021-11-26T03:36:25.000Z> scalar: sorry for the 10,000 questions, but am a bit curious. did she just run genetic testing or did she do anything else (i.e. an Organic Acids test)
<2021-11-26T03:39:19.000Z> Wichawd_Wagnew: no organic tests. i have 23andme results and i ran them through genetic genie. that's how i knew about the mthfr variation. i also got promethease report but i couldn't figure out much when it came to SNIPs. 
<2021-11-26T03:39:58.000Z> scalar: Another issue with big formulations like that - you're a smart guy. If you have seperate substances, you can just not take one and see what happens. Eureka, this is the offender - now to figure out why, or on to the next one. However, with big formulations like those - they're impossible to tell what is doing the offending.
<2021-11-26T03:40:46.000Z> Wichawd_Wagnew: man even though it's frustrating for me trying to figure all this out, it's also just a relief  that you know what any of this is and that i haven't completely been going down the wrong paths this whole time
<2021-11-26T03:41:22.000Z> scalar: no sir. your instincts where in the correct location.
<2021-11-26T03:43:29.000Z> scalar: Okay. So those Glutamate scavengers I feel like... aren't good. But! There is some good to come out of it, given I think [glutamate imbalance in a MHTFR context] is what the TCM doctor was targeting. 
<2021-11-26T03:44:27.000Z> scalar: One of the Glutamate scavengers is a herbal blend and the other is essentially a magnesium blend. NAC is THE glutamate balancer when it comes to anxiety/OCD/depression - for you, reall think it's worth a shot out of all of them. Found 2 more links that hone in on the evidence for that in particular:
<2021-11-26T03:44:31.000Z> scalar: health.selfdecode.com/blog/nac-mental-health/
<2021-11-26T03:44:37.000Z> scalar: nootropicsexpert.com/n-acetyl-l-cysteine/
<2021-11-26T03:46:47.000Z> scalar: The B-complex thing they gave you will of course throw anxiety through the roof and cause weird skin things thanks to being a mega-dose. Sir, amount of methyl- and bioavailable B-vitamins that you get from Liver, Organ Meats, Eggs alone would rival what's in the synth blend. ALSO: dirty secret of B-vitamin world - most B vitamins are produced from modified yeasts.
<2021-11-26T03:47:07.000Z> Wichawd_Wagnew: thanks man. i got hip to NAC a couple months ago. been taking probably just under 1 a day on average but had been thinking of upping the dose. 
<2021-11-26T03:48:08.000Z> Wichawd_Wagnew: oh we hates the yeasts! did not know that. i went through a candida treatment regime as well. i took adderall for several years and before that drank a lot of beers. took antibiotics a lot as a child. all that stuff
<2021-11-26T03:48:45.000Z> scalar: yeah, uhh. may seem like a lot but move up to 3x per day, then if nothing... and no bad side effects - try for 1g worth 3x per day. That's seems to be the lower end of the therapeutic dose for neuro health that most end up around.
<2021-11-26T03:50:03.000Z> scalar: Yeah, another issue is that unbeneficial gut bacteria and yeasts tend to really love methylated B-vitamins when they are taken in blends like that. so also could have been issue.
<2021-11-26T03:51:29.000Z> Wichawd_Wagnew: whoa. this is great stuff man. i really do appreciate it. give me a crypto wallet and i'll send you a d'nation 
<2021-11-26T03:51:39.000Z> Wichawd_Wagnew: *address
<2021-11-26T03:53:03.000Z> scalar: lmao. no need my friend. always happy to help. have lurked for years enjoying the content that comes out of our sphere. I don't know anything about the Holocaust, but I do know a thing or two about this stuff - so my intention is to not let that go to waste in the times we live in and try to be of aid whenever I can.
<2021-11-26T03:55:00.000Z> scalar: Honestly think you're doing really well for your circumstances. Upping the NAC and giving the Adaptogens a shot might help improve things. Give them about a week to kick in, if they do. Maybe sooner. It's not a definite effect like an energy drink - more akin to a week later suddenly noticing "Hey, I don't feel like shit and hate everything... as much." as a start towards improvement.
<2021-11-26T03:57:26.000Z> scalar: A long shot might be to try a methylated folate or b12, but your diet provides quite a bit. There are lots of weird "outliers" that may be the missing link, but don't want to burden you with another list of shit to buy - since that is endemic to naturopathic/functional medicine. Introduce a few, TEST, EVALUATE, and move from there seems like a good strategy considering you're already on the correct path.
<2021-11-26T03:58:55.000Z> scalar: If it makes you feel awesome, which it should - few if any homozygous for c677t drop coffee/caffeine, eat a wholistic keto/carnivore-style diet, and do what you've done so far. The energy drain aspect means to have to kick the coffee takes a lot of willpower that many just don't want to do.
<2021-11-26T04:06:54.000Z> Wichawd_Wagnew: thank you! yeah it's been hard to cut it. i liked the taste, smell, and immediate buzz from coffee but it left me feeling manic and anxious. i also noticed i would make really impulsive decisions or say foolish things. drank coffee from age 12 almost daily until last year at 33. started getting weird GI problems when i dropped alcohol but took up adderall. dropped the adderall after 4 years daily use, but kept coffee and nicotine for until i had to work from home because of the lockdown. i tried nicotine 3 times or so since i stopped and felt ill each time. the last time i tried smoking a cigar i threw up from it
<2021-11-26T04:08:17.000Z> scalar: since cutting all of those things out would you say that you've felt an overall improvement in well-being, or something more akin to "shifting of symptoms"?
<2021-11-26T04:13:26.000Z> Wichawd_Wagnew: shifting of symptoms i think would be how i'd describe it. my allergies have been bad for some time. the adderall masked the symptoms and lifted the fog from the allergies, but i became dependent on it and got really irritable and unpleasant. i think it contributed to the candida overgrowth. 
<2021-11-26T04:14:34.000Z> Wichawd_Wagnew: now that i'm off all that stuff, i'm more aware of things like allergies. before i wouldn't consciously notice if i was having an allergic reaction to mold or dust or cats, etc.
<2021-11-26T04:15:15.000Z> Wichawd_Wagnew: i thought the NAC might help with that as well. sometimes when i was really good about diet i thought it seemed to be helping on the allergies
<2021-11-26T04:16:47.000Z> scalar: The mechanism for action with the NAC/allergies might be in that it thins out the Mucous layers in the body/gut so that an allergen-offender can't get in there and cause inflammation/mast-cell-activation and have the immune system not be able to get to it (due to thick mucous). It has been successfull in genetic conditions where "thick mucous" is always a problem.
<2021-11-26T04:18:56.000Z> scalar: For allergies, will share a tried and true trick. Bee Products. Honey, Propolis, Royal Jelly. Locally sourced if you can find it from somewhere. Have seen good usage in it for chronic allergy sufferers in elderly populations and for some of /ourguys/ having issues with being in "Shedding" environments.
<2021-11-26T04:20:28.000Z> scalar: There are always air filters and such too but they're expensive and tend to be for those whereby reactions to allergens are disabling, but in non-extreme cases (if one can afford them) they can act like the 1% improvement that is a game-changer for them.
<2021-11-26T04:21:41.000Z> Wichawd_Wagnew: my allergies are pretty bad! i've got some room air purifiers running in my room and my office at all times. i change the charcoal filters pretty regularly as well and have a good vacuum with a hepa bag.
<2021-11-26T04:23:03.000Z> scalar: Okay. Well, yeah localhoney and Propolis might be of help? Are they seasonal or constant? (tbh, there is a small chance the adaptogens might help given they have secondary characterisitcs of anti-inflammatories which are thus immune-balancers)
<2021-11-26T04:23:29.000Z> scalar: also: do you notice any improvement on the allergy front from the VitC and Quercitin?
<2021-11-26T04:24:03.000Z> scalar: Quercitin also being a mast-cell stabalizer, in that allergies can cause mast-cell activation which leads to cascades of inflammatory effects
<2021-11-26T04:24:54.000Z> scalar: once again, lmao, don't let me hold you hostage here with all the ?s and stuff. just realized that I might be monopolizing your time.
<2021-11-26T04:26:16.000Z> Wichawd_Wagnew: it's hard to tell with the QBC if it works or not. i try taking this and then some extra Bromelein as well. i don't notice a big improvement, but i don't notice it getting worse either
<2021-11-26T04:36:01.000Z> Wichawd_Wagnew: i took a spectracell nutrient test maybe 4 years ago and it showed i was deficient in serine (very deficient), zinc, selenium, and maybe D3. the serine seemed to make sense with MTHFR because that's involved in the methylation process from what i understand. i only took serine and ate brazil nuts for selenium for maybe a year. haven't retaken results since 
<2021-11-26T04:39:03.000Z> Wichawd_Wagnew: incidentally, the time when i started getting red pilled on health stuff was about when i started getting redpilled on political/religious stuff, and realized pr0n is degenerate (and fapping uses up vital minerals like zinc, selenium, magnesium, etc.)
<2021-11-26T04:46:27.000Z> Wichawd_Wagnew: i'm going to try to get to sleep for tonight. thank you again for your wisdom. i'm much more optimistic and less worried now
<2021-11-26T04:50:04.000Z> scalar: ah, it's nothing. hope some, if any of it helps. might have some more thoughts later on that will send you, if that's okay. you're going to make it, just took some bad beats later that were on top of long-standing issues. feel free to reach out anytime. will check in on ya, if haven't heard how you're doing.
<2021-11-26T04:50:36.000Z> Wichawd_Wagnew: thank you much. i'd appreciate that
<2021-11-26T04:52:22.000Z> Wichawd_Wagnew: hey are you in a pool party? i'm thinking about getting vetted but can't decide
<2021-11-26T04:55:20.000Z> scalar: sure thing. and no, am not. lmao if I didn't strike you as a paranoid person then am not schizopoasting hard enough! that area is outside of anything i know about, outside from lurking online for a long time.
<2021-11-28T01:27:08.000Z> scalar: Hope you're doing well, sir. Thought about some of the self-initiatives you took and since you've already educated yourself quite a bit around MTHFR or SNPs in general - where the best resources might be for you, if that activates the good autism for you. Check the resources listed in this reply to Shadowman. poa.st/@scalar/posts/AD78Fr40cfl1j944ky
<2021-11-28T01:28:15.000Z> scalar: Ben Lynch is the reason why naturopaths know about or even understand MTHFR or SNPs to a large extent. May not agree with him about everything, but he seems genuine. There's a link to his book 'Dirty Genes' which is the best intro to SNPs. Also his company allows you to upload your raw genetic data and they analyze it through their system.
<2021-11-28T01:30:57.000Z> scalar: Also check out - The AJconsulting link. The guy is a genius-tier researcher who I strongly suspect is /ourguy/ or really adjacent if you listen to his podcast appearances. He has a DNA consulting service for SNPs where he runs your raw data through his own software. He also wrote the book ESTROGENERATIONHow Estrogenics Are Making You Fat, Sick, and Infertile; which you can probably find on libgen or wherever you collect pdfs from, lol.
<2021-11-28T01:31:45.000Z> scalar: As said before, will throw into the messages here shit that seems relevant or of interest to you, lol.
<2021-11-28T01:32:24.000Z> scalar: The other links are down in my replies to that thread, btw.
<2021-11-28T01:34:33.000Z> Wichawd_Wagnew: I really appreciate it. Thank you. I sort of hit a wall and stopped searching for answers shortly after I got to the SNIP thing, since that seemed like levels of complexity that just made me feel hopeless. (Also had recently stopped taking adderall, so it was real hard to dive into that stuff.) 
<2021-11-28T01:36:41.000Z> scalar: well, start with the Ben Lynch book link in poa.st/@scalar/posts/AD78Fr40cfl1j944ky . it's a really easy read and makes sense of the 6 biggest SNPs. may offer a good launch pad. On a side note, remember in some interview that he never gave his kids ADHDmeds, but instead L-tyrosine that did the trick.
<2021-11-28T01:41:44.000Z> Wichawd_Wagnew: will do
<2021-11-28T01:43:12.000Z> Wichawd_Wagnew: Do you think most of the people with the non-mRNA vaccines will be alright after a couple weeks? I avoided the mRNA because I knew those were bad news.
<2021-11-28T01:45:04.000Z> scalar: Are you feeling worse than 48hrs ago? Or "more fatigued"?
<2021-11-28T01:46:58.000Z> Wichawd_Wagnew: Probably about the same, maybe a little better. I noticed yesterday and today what I think is a lymphnode underneath my right ear is a little swollen and tender. I fell asleep early last night, slept from 8?pm to 3am, then again from probably 6 until 8am. Trying to get as much rest as I can get. 
<2021-11-28T01:49:13.000Z> scalar: That's the best course. I won't bullshit you in that no one knows, no one knows for certain. Trying to pick which vax is akin to trying to rig the Devil's Roulette table. However, if the mandates can get BTFO'd then you only had one injection - not multiple - so the gambit you made is understandable.
<2021-11-28T01:50:36.000Z> Wichawd_Wagnew: I'm thinking maybe I can get something in writing from my local MD saying they don't recommend I get additional vaccines because of my reactions to this one
<2021-11-28T01:50:39.000Z> scalar: Something of note with the J&J you will be shedding the live virus for a bit. So everything you can do as just immune support and detox is likely best.
<2021-11-28T01:51:31.000Z> scalar: If you have a MD who would do that, awesome. However, if you've seen the narratives - they're already reccomending the most vulnerable who got the J&J to go ahead and get the Modernia or Pfizer on top.
<2021-11-28T01:52:47.000Z> scalar: What you CAN do, is go in and get bloodwork done. CMP and CBC, at the very least (some doctors balk when patients come in with a list of testing) so you CAN document if there are any noticable changes - ESPECIALLY given that you have a pre-vax baseline (which is very good)
<2021-11-28T01:53:55.000Z> Wichawd_Wagnew: I'll do that. Should I wait a few more weeks to get the bloodwork until everything sort of reaches the levels they're going to reach?
<2021-11-28T01:54:59.000Z> scalar: tbh, it's up to you and how chill your DR is. a bit of a personal question - are you a numbers or metrics guy? (in general, not professionally)
<2021-11-28T01:55:36.000Z> scalar: reason being is that you will have hard data that you can track UP/DOWN at something like 3-month intervals along with your own qualitataive  "how you feel" assesments.
<2021-11-28T01:56:09.000Z> scalar: really takes quite a bit of the "overwhelming" feels out of what to do, if you have hard data in front of you.
<2021-11-28T01:58:21.000Z> Wichawd_Wagnew: i know the numbers are important but i'm not smart enough on my own to do much with them. i think in the past i've identified some of the problem areas and have vague ideas of what i need to do for some. i've been ordering my own blood tests maybe once a year the past few years to check cbc, testosterone, homocysteine, thyroid, etc.
<2021-11-28T01:59:41.000Z> scalar: NIGGA QUIT DOUBTING YOURSELF. YOU ARE A SMART MOTHERFUCKER. WHY? CAUSE YOU'RE ALREADY DOING 100% MORE THAN OTHERS. (this ends the self-esteem PSA)
<2021-11-28T02:00:01.000Z> Wichawd_Wagnew: haha thanks man
<2021-11-28T02:01:35.000Z> scalar: the numbers themselves, as long as they're in the ranges, don't matter. it's the changes over time. if your markers don't change and just hover back and forth in range or... they don't deviate much every 3months - then that's kinda like an A-OK. but if you see wide variation, then you have a signal/data that is useful.
<2021-11-28T02:07:29.000Z> Wichawd_Wagnew: ok that makes sense
<2021-11-28T02:10:14.000Z> scalar: So yeah, if you have the Doc who will do it without giving you shit or asking 10,000 questions... and insurance pays - awesome. 
<2021-11-28T02:10:59.000Z> Wichawd_Wagnew: i've been paying for the blood draws on my own because it's pretty much all me on the MTHFR/blood stuff
<2021-11-28T02:11:37.000Z> Wichawd_Wagnew: my TCM doc is a chiro and she's also hip to most of this stuff, but doesn't know nearly as much as you do about MTHFR for example
<2021-11-28T02:13:08.000Z> scalar: thought you might have been getting the testing paid for by insurance this whole time. my bad.
<2021-11-28T02:14:24.000Z> Wichawd_Wagnew: i wish! i probably could if i went to some specialists in the area but then they'd want me to get on prescriptions and do office visits and whatnot
<2021-11-28T02:16:52.000Z> scalar: did you get the tests through the TCM lady and she sent you to Quest or some other lab to get blood drawn?
<2021-11-28T02:18:14.000Z> Wichawd_Wagnew: nope. almost all just me. i order them on healthlabs or walkinlab websites. sometimes i'll bring the results in to ask her opinion 
<2021-11-28T02:23:48.000Z> scalar: lmao. nigga, never doubt yourself. you're taking more initiative than most.
<2021-11-28T02:23:57.000Z> scalar: ever will*
<2021-11-28T02:25:23.000Z> scalar: be as vauge as possible to this ? - opsec and all that: but is getting the tests done cost-prohibitive for you or do you not even notice the payment. it'll help me  tailor suggestions better.
<2021-11-28T02:29:36.000Z> Wichawd_Wagnew: not at all. honestly, i earn enough money that it isn't a huge deal to pay for testing. 
<2021-11-28T02:30:49.000Z> scalar: okay cool. try to get a notion so i'm not sending you suggestions that are cost-prohibitive - no usefulness in that.
<2021-11-28T02:33:07.000Z> Wichawd_Wagnew: that's very considerate. i'm probably too frugal overall especially when it comes to health. i know i've got issues and i'll use the cost thing as an excuse to myself to put off doing things i need to do, but honestly it's mostly that i'm exhausted and get frustrated whenever i don't see much improvement
<2021-11-28T02:33:09.000Z> scalar: SO! with testing, given how you seem to be doing okay - sometime in the next month it might be useful to you get a few basic panels done. There's no TAKE THIS SUPPLEMENT TO FIX THE VAX, because it effects everyone differently accoring to predispositions, comorbidities (prior conditions), etc. the best way is to be healthy (you're already doing it) - add a few helpful supplements and watch the numbers.
<2021-11-28T02:34:07.000Z> scalar: understand where you're coming from. TBH, think the number one thing is to get some energy back in your system - the psychological boost alone might kickstart everything in general.
<2021-11-28T02:34:32.000Z> scalar: how were your thyroid numbers when you got it checked, btw?
<2021-11-28T02:38:59.000Z> Wichawd_Wagnew attached file https://i.poastcdn.org/841ac3557ad004ae86bd3cfd479686a521f237dd021cb4ec6c705feba5fbd552.png
<2021-11-28T02:39:46.000Z> Wichawd_Wagnew attached file https://i.poastcdn.org/653bb9c057b441d21678cda1cf12bc71fdc0c31f2d8f0d30cb1bbbe3bdf8e055.png
<2021-11-28T02:40:43.000Z> scalar: Was this taken in the morning, after overnight fasting or after eating during the day
<2021-11-28T02:40:52.000Z> Wichawd_Wagnew: morning after overnight fasting
<2021-11-28T02:42:03.000Z> scalar: another question - how would you self-rate your current weight? healthy, like to shed some, big guy but always been big guy. asking because of elevated glucose after overnight fasting.
<2021-11-28T02:45:00.000Z> Wichawd_Wagnew: "skinny fat" i think might be a good description. i've got a belly and not a lot of muscle. 6'5" but weigh usually between 215-225, although  I haven't had my weight checked in over a year proabbly
<2021-11-28T02:46:46.000Z> scalar: when you cook thy meat - do you toss in any herbs or seasoning with it?
<2021-11-28T02:47:04.000Z> scalar: or whenever you prepare food, rather.
<2021-11-28T02:47:18.000Z> Wichawd_Wagnew: yeah, salt and pepper almost always 
<2021-11-28T02:51:40.000Z> scalar: okay. im still here. hold up. need to look a few things up.
<2021-11-28T02:52:29.000Z> scalar: oh! was that bloodwork done after being primarily carnivore/keto for a bit?
<2021-11-28T02:52:40.000Z> Wichawd_Wagnew: i looked back at 2019 and 2018 blood tests. glucose was normal range but higher (90) in those results
<2021-11-28T02:52:47.000Z> Wichawd_Wagnew: yes
<2021-11-28T02:53:58.000Z> Wichawd_Wagnew: red blood cells have been high/ out of range going back to 2017, and i think that's the earliest i've got the results
<2021-11-28T02:57:05.000Z> scalar: 1st thing - Some good news for you. The high glucose reading you saw, with the flashing PRE-DIABETIC warning is something that everyone on low-carb/carnivore diets (long-term) get. It's called The Dawn Phenomena - increases in blood glucose immediately upon Waking or overnight fasting.
<2021-11-28T02:58:51.000Z> scalar: Next time you go in, if the long term "elevated" glucose is something you're concerned about - the traditional test for insulin-related issues is HbA1c which tests for long-term Glucose elevation.
<2021-11-28T03:05:05.000Z> scalar: LDL is always elevated in Carnivore. It's the chloresterol ratios that matter. Here's a good article from a reptuable individual in the carnivore community about it. carnivoreaurelius.com/cholesterol-on-carnivore-diet/#The_Cholesterol_Response_To_A_High_Fat_Diet
<2021-11-28T03:05:20.000Z> scalar: Your numbers are over all good there.
<2021-11-28T03:05:44.000Z> Wichawd_Wagnew: bro just give me a wallet address
<2021-11-28T03:05:54.000Z> scalar: lmao no.
<2021-11-28T03:07:43.000Z> scalar: The LDL/HDL question in the Carnivore was the equivalent of Christian-infighting on the TL. They even found that those on Carnivore, you could easily manipulate the LDL numbers up or down whether they were coffee drinkers or not.
<2021-11-28T03:09:13.000Z> Wichawd_Wagnew: hmm. that's interesting
<2021-11-28T03:14:32.000Z> scalar attached file https://i.poastcdn.org/982469eecef89559badd905e20cdfd3ec7c5f668985fb2bf5a687e66f1634e2a.png
<2021-11-28T03:14:41.000Z> scalar: From: cholesterolcode.com/guest-post-impact-of-coffee-on-triglycerides/
<2021-11-28T03:17:32.000Z> scalar: Unfortunately as to the Thyroid number - without the full panel - reverseT3, free T3, TPO antibodies, TGab antibodies: it's difficult to make a definite call. However, you're smart for connecting energy level to thyroid status as the slightly out of range TSH indicates what is known as "subclinical".
<2021-11-28T03:21:28.000Z> Wichawd_Wagnew: thanks. alright. next time i'll shell out for the full test
<2021-11-28T03:25:31.000Z> scalar: sorry if all this is information-overload, lol. still think your immediate issue is "burnout" and the vax just adds to that pile. from the original list - Burdock and Eulethero can be gotten as organic herbal teas. Though a warning, the teas can sometimes be way stronger than the supplement. (don't know if you're a tea guy).
<2021-11-28T03:46:09.000Z> Wichawd_Wagnew: i'm always looking for herbal teas and things to drink w/o caffeine or a ton of sugars
<2021-11-28T03:51:57.000Z> scalar: Peppermint, Liquorice (bonus as sars-cov-2 protease inhibitor: prevents viral replication) are other good ones for energy/burn out. I know you avoid the caffene, but Green tea fan at all? ECGC and some of the other compounds might be helpful.
<2021-11-28T03:58:26.000Z> Wichawd_Wagnew: i do like to drink it, but still too much caffeine in it for me. looks like decaf extract has that ECGC though. pubmed.ncbi.nlm.nih.gov/26300331/ 
<2021-11-28T04:03:38.000Z> scalar: tbh, considering you technically have a live virus vaccine - Liquorice and decaf Green Tea may be worth a shot, in addition to the main list from a few days ago. ECGC acts as an additional zinc-ionophore to ferry zinc into the cells, and protease-inhibitor of Liquorice. your liver numbers are good so there shouldn't be any issue with Liquorice (those with liver failure can't drink it).
<2021-11-28T04:05:07.000Z> Wichawd_Wagnew: awesome. forgive my lack of knowledge, but we zinc b/c it is good for fighting off viruses right? virus can't get in the cells because the zinc won't let it, or something like this?
<2021-11-28T04:05:13.000Z> Wichawd_Wagnew: *we like zinc
<2021-11-28T04:07:18.000Z> scalar: nigga, nothing to forgive. INTRA(inside)cellular Zinc holocausts sars-cov-2. Hands down. It also does 10000s of other functions in the body and immune system. THE ISSUE with sars-cov-2, is that due to our collective zinc-deficiency and metabolic blocks - Zinc sometimes has a hard time getting into the cell. Molecules that help carry it in are called Zinc-Ionophores.
<2021-11-28T04:07:29.000Z> scalar: Quercitin is the main one. ECGC is another.
<2021-11-28T04:08:41.000Z> scalar: hence the formula of Zinc, Quercitin + others (usually vitC and vitD) as base layer for sars-cov-2.
<2021-11-28T04:09:06.000Z> scalar: ECGC also has the added bonus of being a more traditional/non-pharma fatburner used by bodybuilders
<2021-11-28T04:09:58.000Z> Wichawd_Wagnew: makes sense to me. maybe the ECGC will help me lose the belly. 
<2021-11-28T04:11:12.000Z> scalar: however you might notice an increase in heart rate, hopefull not. but watch it if you do get it and it makes you nervous of the "something's wrong"-type of anxiety. might be best to lay off of it or dillute it then try again later.
<2021-11-28T04:12:40.000Z> Wichawd_Wagnew: thank you for the heads up. for whatever reason, i'm very sensitive to things like that. maybe because of the mthfr
<2021-11-28T04:17:41.000Z> scalar: np. MTHFR really is one of those things that you have to try a targeted approach and not "kitchen sink" because everyone is individual and just because you're heterozygous for a form of the SNP - doesn't necessarily mean X,Y,Z for you.
<2021-11-28T04:41:17.000Z> Wichawd_Wagnew: btw i only drink water at home that's been through a zerowater pitcher, and i don't use flouride toothpaste. not sure if those are really important though. sometimes i feel like i'm a few months from becoming howard hughes in his last days, pissing into jars and wearing kleenex boxes on his feet or whatever
<2021-11-28T04:55:48.000Z> scalar: If you think you're bad off *looks in mirror*, lmao. You're good. If you come to the conclusion that the entire consumer world is built around poisoning you, it's a long process of "undoing".
<2021-11-28T04:57:00.000Z> scalar: It feels foreign at first, but as you self-learn about it more - you'll feel more at home with it all. TBH all the little 1% improvements like those (fluroride-free water is more than a 1% but metaphor still stands) add up over time.
<2021-11-28T05:14:05.000Z> Wichawd_Wagnew: for a couple years in college i almost went insane because my skin itched all the time. went to multiple doctors, dermatologists, lotrimin, other drugs, soaking in baths w/ tea tree oil, etc.  eventually i was searching online  as usual and saw someone suggested to another person to stop using laundry detergent w/ fragrances. i rewashed all my clothes in an unscented detergent, and the itching stopped immediately. 
<2021-11-28T05:17:06.000Z> Wichawd_Wagnew: i reason that i'm just more sensitive to this stuff so i have an immediate reaction, but that stuff just can't be good for humans to be exposed to long-term. same as drinking water. who really knows the long term effects of drinking trace amounts of birth control and ssri in tap water? can't be good. obviously people's hormones are getting messed up left and right and something's causing it
<2021-11-28T05:17:56.000Z> Wichawd_Wagnew: so i'm on board with this stuff
<2021-11-28T05:24:51.000Z> scalar: you should find out whether your municipality uses Chlorine or Chloramine for water treatment
<2021-11-28T05:26:49.000Z> Wichawd_Wagnew: chloramine
<2021-11-28T05:27:11.000Z> Wichawd_Wagnew: if didn't have an apartment, i'd get a whole house filter for the water
<2021-11-28T05:28:10.000Z> scalar: there are a smattering of Chloramine filters for your shower, fyi. Technology is new/developing/small-business only but they are out there.
<2021-11-28T05:28:51.000Z> Wichawd_Wagnew: i've got one on there now. probably about time for me to replace it actually
<2021-11-28T05:29:23.000Z> Wichawd_Wagnew: i haven't run any tests to see if it's actually taking anything out, but my nose tells me there's at least less of it when i'm showering
<2021-11-28T05:29:43.000Z> scalar: okay awesome. shit, bro i think you underestimate how ahead of the curve. if you don't itch as much = it's working, lmao.
<2021-11-28T05:36:26.000Z> scalar: "If the tank fish can't live in it, might not be good for you" is probably the best water-quality axiom.
<2021-11-28T05:38:27.000Z> Wichawd_Wagnew: i've used this example before when trying to explain how tap water is bad for gut flora. but most people have no idea what that is, even if they vaguely know probiotics are good for them b/c of yogurt marketing
<2021-11-28T05:47:59.000Z> scalar: well, as you've seen on the TL, i've come around to think of all these things as terraforming, since they don't outright kill you. for example - the gut flora will be imbalanced, in favor of usually more pathogenic/neruological-signaling species leading to whole hosts of downstream effects. but, mixing too much "schizo" in there throws people off from the prize - better health, lol. so try not to do too often.
<2021-11-28T05:48:48.000Z> scalar: It is weird that the EPA actually has tax-breaks/incentives for municipalities to use Chloramine now v.s. just Chlorine. They make it so it's more expensive to use the latter.
<2021-11-28T05:51:20.000Z> Wichawd_Wagnew: didn't know that. you ever see that report from the early 1970s by the guttmacher institute that listed all the ways the population could be reduced? 
<2021-11-28T05:59:30.000Z> scalar: no, but probably have seen by proxy. a cursory search shows the planned parenthood connections. always spooky.
<2021-11-28T06:04:55.000Z> Wichawd_Wagnew attached file https://i.poastcdn.org/25606e0ba324ca6ac8ddb3d1ba6616165477925c871dd9c4faa80a4e546e7871.png
<2021-11-28T06:05:01.000Z> Wichawd_Wagnew attached file https://i.poastcdn.org/c8f159369f7fc38f7653b44089789ac53ce5fa879af4915e1736b1e60e2dff34.png
<2021-11-28T06:09:49.000Z> scalar: *sigh* That late 60s early 70s "Club of Rome" period really seemed to set the next half century agenda for this shit.
<2021-11-28T06:13:14.000Z> Wichawd_Wagnew: isn't that crazy though? they're literally talking about promoting homosex and inducing chronic depression back in 1969 as means to limit the birth rate
<2021-11-28T06:13:54.000Z> Wichawd_Wagnew: and now homosex is high status and most women seem to be on meds for mental illness
<2021-11-28T06:14:33.000Z> Wichawd_Wagnew: but you can't say it's a conspiracy!
<2021-11-28T06:14:48.000Z> scalar: holy fuck missed that one while interrogating Borzoi's bot - which accused me of being a jew, lmao. thought chronic depression was listed as a side effect not as intention.
<2021-11-28T06:15:20.000Z> Wichawd_Wagnew: it's sort of ambiguous but i believe they're listing means they can use
<2021-11-28T06:15:57.000Z> Wichawd_Wagnew: i saw the botzoi rant happening. i can't tell the difference sometimes b/t borzoi and botzoi quotes
<2021-11-28T06:16:24.000Z> Wichawd_Wagnew: like i don't know if borzoi is actually just sending out non-sequitors that go over my head, or if it's the bot throwing them out randomly
<2021-11-28T06:24:36.000Z> scalar: it's weird. wanted to pester it about upcoming variants, but it seems in a mood tonight, lol.
<2021-11-28T06:25:39.000Z> Wichawd_Wagnew: as always, thank you mr. dr. scalar
<2021-11-28T06:25:55.000Z> Wichawd_Wagnew: i'm going to try to sleep
<2021-11-28T06:26:38.000Z> scalar: lmao, pls no. yeah get some sleep my man. if i'm online schizopoasting on the TL, then i'm around. feel free to hit me up. if anything else comes to mind, will send it your way. hope things improve quick!
<2021-11-28T18:48:43.000Z> Wichawd_Wagnew: On my way to the health food store to get some burdock root, rhodiola root, Siberian ginseng, local honey, etc. 
<2021-11-28T18:49:06.000Z> Wichawd_Wagnew: NAC. not sure if they'll have all of it in stock but i'll get what i can local
<2021-11-29T01:20:40.000Z> scalar: Awesome. Really hope that some or a combo of these provides a bit of relief from burnout, or just a boost towards "feeling better".
<2021-11-29T03:16:06.000Z> Wichawd_Wagnew: yeah man. me too. thanks for your input
<2021-11-29T03:17:52.000Z> scalar: don't forget to read up a bit on them so you get an idea of their action. BTW - Rhodiola is best taken first thing in the morning, on an empty stomach. Think instructions for the others are way up in the convo. Euluthero and Liquorice might not be best before bed, could keep you up.
<2021-11-29T03:20:01.000Z> Wichawd_Wagnew: cool. thanks man. i'm about to take the dog out and then down some glycine before bed
<2021-11-29T03:20:50.000Z> scalar: awesome. best of luck. here if you have any questions. 1tbsp of honey with the glycine if the taste is too much for you, lol, some people hate the taste but love the supplement.
<2021-11-29T03:49:04.000Z> Wichawd_Wagnew: thanks man
<2021-11-30T02:49:13.000Z> Wichawd_Wagnew: doc, what's your take on cannabis? i don't smoke it, but i've ben taking 5 mg or so in edibles the past few months. should i stop doing it? seems like it's one of those things people in our circles generally frown on
<2021-11-30T02:49:18.000Z> Wichawd_Wagnew: online i mean
<2021-11-30T02:57:03.000Z> scalar: sir. am big fan of Larry Ridgeway. when he formally quits, then the issue can be addressed in dissident cirlces, lmaodo you feel like it helps you get some sleep at night?or at least turn down that burnt-out, stressed but no energy feeling?
<2021-11-30T03:03:09.000Z> scalar: also, always make sure that it's legal for your state/locale. always have to give the legal caveat, lol
<2021-11-30T03:07:35.000Z> Wichawd_Wagnew: yes, it helps me nod off and stay asleep but if i eat too much too close to bed i'll feel groggy the next day. definitely helps me turn down the stress. it's all legal! 
<2021-11-30T03:08:44.000Z> scalar: good. then keep using it. CBD is a potent tool, especially in aiding the canabinoid signaling system within the body/neurology.
<2021-11-30T03:09:09.000Z> scalar: also meant to ask, a bit of a TMI ?: bowel movements regular and normal?
<2021-11-30T03:10:03.000Z> Wichawd_Wagnew: yeah. things weren't so good when i was taking adderall and slamming coffee all day long on a mostly empty stomach. since removing coffee especially, no problems for the most part
<2021-11-30T03:11:49.000Z> scalar: okay cool. just making sure that for all the informal detox you're trying to do that you don't get a problem we call Enterohepatic Recirculation: which is essentially when you can't shit for days or are chronically constipated, the toxins that you're trying to eliminate the normal way, get re-absorbed through the gut lining and into the lymph/blood-stream where they "translocate" - aka go elsewhere in the body from where they were originally detoxed from.
<2021-11-30T03:13:36.000Z> Wichawd_Wagnew: ah. thanks. alright i'll keep watch out for that. i took a little castor oil day after Thanksgiving to get things moving. when i do mostly keto/carnivore, everything moves along pretty well
<2021-11-30T03:14:01.000Z> Wichawd_Wagnew: i overdid it Thanksgiving day and my aunts all brought pie and what could i do?
<2021-11-30T03:15:01.000Z> scalar: tl:dr; regular shitting is important
<2021-11-30T03:15:01.000Z> scalar: okay cool.
<2021-11-30T17:49:52.000Z> Wichawd_Wagnew: doc, i just wanted to update you. i woke up this morning feeling like i got really solid sleep and didn't feel like shit for the first time in a long while. i think the glycine in particular is helping. i caught myself feeling happy earlier. big thanks. i'm going to keep this up and see what happens
<2021-11-30T18:09:20.000Z> Wichawd_Wagnew: also, i could breathe through both nostrils really easily last night. i don't remember being able to do that.
<2021-11-30T23:38:44.000Z> scalar: ygmi https://i.poastcdn.org/00caa16fcf4692e4755e5a93fef08189d30cabea60fd6771a675d633266d266f.jpg
<2021-11-30T23:39:54.000Z> scalar: that's really good to hear. any relief is good relief. if you're attributing improvments to breathing and sleep quality alone to the action of glycine, can provide the correct road to look into going forward.
<2021-11-30T23:40:11.000Z> Wichawd_Wagnew: thanks man. wagmi
<2021-11-30T23:40:23.000Z> scalar: let me know how it goes, as well if you have some, bad, good, or no responses to the other stuff you grabbed
<2021-11-30T23:54:48.000Z> Wichawd_Wagnew: hard to tell so far. i've been taking the burdock, rhodiola, eleuthero, 1800 mg NAC daily, zinc, and cod liver oil (separately), and then the glycine before bed. am i doing it right?  drinking tons of water
<2021-12-01T01:08:11.000Z> scalar: burdock you can take whenever. rhodiola 1x in the morning on an empty stomach. eleuthero whenever you want through the day, avoid around bedtime. NAC looks like you're doing 1cap, 3x day.
<2021-12-01T01:08:34.000Z> scalar: can you tell me about the zinc? what's the mg, type of zinc and how often?
<2021-12-01T01:11:01.000Z> scalar: when i say type - look at the back of the bottle - zinc citrate, zinc aspartate, zing glycinate, etc.
<2021-12-01T05:30:53.000Z> scalar: glycine poast. turns out it has anti-viral properties due to re-inforcing the extracellular matrix. poa.st/@scalar/posts/ADwyPekpznEofJUutk
<2021-12-01T06:02:25.000Z> Wichawd_Wagnew: zinc is 50 mg once per day
<2021-12-01T06:02:53.000Z> scalar: what kind of zinc is it?
<2021-12-01T06:03:30.000Z> Wichawd_Wagnew: Thompson brand, zinc oxide, zinc guconate
<2021-12-01T06:03:57.000Z> scalar: is it a capsule or a tablet
<2021-12-01T06:04:01.000Z> Wichawd_Wagnew: tablet
<2021-12-01T06:04:26.000Z> scalar: when do you normally take it during the day?
<2021-12-01T06:05:30.000Z> Wichawd_Wagnew: it varies. i used to take it in the evening with magnesium but recently i've been taking it in the morning with QBC
<2021-12-01T06:06:06.000Z> scalar: something that might be good to do is just to split the tab in two, take half in the morning and half in the evening.
<2021-12-01T06:06:22.000Z> scalar: you remember the MHTFR biochemistry charts that look like a bunch of carnival wheels?
<2021-12-01T06:06:54.000Z> Wichawd_Wagnew: vaguely
<2021-12-01T06:07:02.000Z> Wichawd_Wagnew: the flowchart looking things?
<2021-12-01T06:07:20.000Z> scalar: dumping too much in at once can sometimes throw a wrench in the gears, so it might be best to split it up so as to not overload the system with a bunhc of "downstream effects"
<2021-12-01T06:07:20.000Z> scalar: yeah
<2021-12-01T06:07:29.000Z> scalar: also makes it more bioavailable overall
<2021-12-01T06:07:35.000Z> Wichawd_Wagnew: yeah that makes sense
<2021-12-01T06:08:08.000Z> Wichawd_Wagnew: you know about semen retention, or is that too far out there?
<2021-12-01T06:08:39.000Z> scalar: just an idea to try. ALSO, Zinc is potent inhibitor of Cortisol, however, Cortisol is essential to your wakenfulness and alertness throughout the day - so biasing 50mg in the morning might inhibit your ability have a steady energy throughout the day
<2021-12-01T06:09:32.000Z> scalar: Sure. Beyond, Fapping = bad, whta's up?
<2021-12-01T06:14:31.000Z> Wichawd_Wagnew: fapping = very bad. wondering if i could've actually thrown off healthy mineral levels from years of being an average coomer, or if that wouldn't have made a difference. i read that magnesium and zinc supplements are supposedly good for virility and whatnot
<2021-12-01T06:17:51.000Z> scalar: they are. and it happened to an entire generation, but remember that there's a whole host of things that saught to degrade your being - non-native EMF, what you've personally experienced that they put in the Water (remember, tap water isn't just tap water - it's used in all food production), mk-glowniggery in all media, soil depletion, etc.
<2021-12-01T06:18:47.000Z> scalar: one could make the argument that mineral depetion from the testes would be an issue ONLY if adequate mineral levels were there in the first place. given what we find in the soil now - seems a difficult argument to make.
<2021-12-01T06:19:21.000Z> scalar: Not to say it doesn't deplete them, or set up "biochemical loops" to support the fapping - but it's like trying to constantly drain an already empty bucket
<2021-12-01T06:22:33.000Z> scalar: However, flip-side is that improving your health might be seen as easier working from a null/void state and on up (i.e. "nothing to lose") v.s. an actively degrading, 2-steps back, 1 step forward stance.
<2021-12-01T06:29:46.000Z> Wichawd_Wagnew: makes sense to me. alright doc, i've gotta get to bed. big thanks as always
<2021-12-01T06:31:09.000Z> scalar: np. glad your initial results seem to be good.
<2021-12-01T06:42:54.000Z> scalar: also, if memory serves correct, your Test levels were really good in light of a concern of years of fapping-induced mineral depletion. might offset your worries given that if you were truly mineral depleted from that - your T values would be tanked
<2021-12-03T03:22:24.000Z> Wichawd_Wagnew: There should be a dissident cartoon for fans of natural medicine, and it'll be called Burdock Burdock
<2021-12-03T03:29:52.000Z> scalar: looooooooooooooooooooooooooooooooooool
<2021-12-03T03:30:04.000Z> scalar: holy shit. rofl. that is good
<2021-12-04T14:11:50.000Z> Wichawd_Wagnew: this glycine stuff is phenomenal. i've been having vivid, beautiful dreams. even though i'll wake up too early (maybe b/c allergies? TCM doc says lung active at this time) i still feel more rested on waking.
<2021-12-04T14:12:16.000Z> Wichawd_Wagnew: and i'm finding it easier to get myself to go to sleep at a reasonable hour, because i've been looking forward to sleeping
<2021-12-05T00:29:40.000Z> scalar: Really glad to hear that. How are your daytime energy and motivation levels?
<2021-12-05T02:27:42.000Z> Wichawd_Wagnew: I believe I'm noticing improvement. I suspect sleeping more and better has helped.
<2021-12-05T02:29:30.000Z> Wichawd_Wagnew: Spent the day working on the car/ running around having the car worked on for winter maintenance stuff. I was really able to think more clearly and be productive, which felt pretty good.
<2021-12-05T02:31:18.000Z> scalar: that's really awesome. can you give me an idea of the other things/tea/herbs you're taking during the day, changed after when we initially spoke?
<2021-12-05T02:33:40.000Z> Wichawd_Wagnew: can't really think of anything else different as far as all that goes. started doing the additional supplements you suggested
<2021-12-05T02:34:18.000Z> scalar: yeah, meant those but didn't want to be presumptous "ARE YOU TAKING WHTA I TOLD YOU TO TAKE????!!!!" lmao.
<2021-12-05T02:34:27.000Z> Wichawd_Wagnew: haha yeah
<2021-12-05T02:35:24.000Z> scalar: because while Glycine helping you to sleep really helps, wouldn't rule out the adaptogens. you don't really "feel" them, you just notice that you feel "better" and less effected by stress, overhelming a week or two down the road.
<2021-12-05T02:36:01.000Z> scalar: but overall, really glad it's overall a seemingly good non-stimulant intervention for you that doesn't involve buckets of supplements
<2021-12-05T02:38:01.000Z> Wichawd_Wagnew: i did go to my physician's office Thursday of this week after tightness in my chest persisted for a few days, which i suspect is from the J&J vaccine. she  ran an EKG and said it's all fine, but diagnosis is costochronditis. she recommended taking Aleve for a few days and checking back in a couple weeks. i took some Aleve, and it seemed to help quite a bit. went to chiro yesterday, got back adjusted, mentioned the costochondritis to him, and he did some stuff with the little pressure gun thing around my sternum, which also seemed to help
<2021-12-05T02:38:31.000Z> Wichawd_Wagnew: i don't think they're tied to the supplements but thought i should mention anyway
<2021-12-05T02:40:56.000Z> scalar: sheeeeeeeit. fucking vaccines. did she just do an EKG and then say "Costochronditis"?
<2021-12-05T02:41:18.000Z> scalar: why do I ask this? you've seen the news articles, they're re-classifying the heart issues from the vaccination into other conditions
<2021-12-05T02:42:05.000Z> scalar: how does your chest/heart-area feel today?
<2021-12-05T02:42:10.000Z> Wichawd_Wagnew: i told her i suspected it was from the vaccine and was concerned. she asked me a bunch of questions about where it hurt, when it started, she pressed around a little, and said it was costocondritis 
<2021-12-05T02:44:24.000Z> Wichawd_Wagnew: right now? a little tight and sort of painful. i also was lifting tires and stooping down a lot and whatnot working on the car, so that might've made things worse for me. i was going to take some more Aleve 
<2021-12-05T02:46:56.000Z> scalar: okay, well try to take it easy for a bit. your instincts seem to be pretty good and costochronditis could be a dangerous cope (they're re-classifying all the vax-issues now and are declaring a silent epidemic of sub-clinical cardiac issues)
<2021-12-05T02:48:00.000Z> Wichawd_Wagnew: yeah i'm definitely going to follow up anyway, or go get a second opinion on it if it persists
<2021-12-05T02:48:43.000Z> scalar: epsom salt bath could help alleviate? or at least get a bunch of magnesium into your system.
<2021-12-05T02:49:32.000Z> scalar: it might be difficult to get any doctors to sign off on vaccine issues. they tend to only do so if you've gotten it and then end up in the ER in 24-48hrs
<2021-12-05T02:51:55.000Z> Wichawd_Wagnew: lol yeah i asked the doc if the vax caused it and she was like "well, there are a lot of things that could cause it, so we can't really know". lady, i'm 35 and have never had this happen before, and it's less than 2 weeks after i get a f'ing vaccine where this is a known side-effect? i thought maybe since she's a D.O. she'd have a little bit more sense than an M.D. on the vax
<2021-12-05T02:52:57.000Z> scalar: wait. she's an osteopath and she's hemming and hawing about the vax?
<2021-12-05T02:53:10.000Z> scalar: da fuq?
<2021-12-05T02:55:25.000Z> Wichawd_Wagnew: i know! but she was also fat and a woman, so there's that. first time i've seen her. this office has a main D.O. doc and a couple of physician's assistants who work direclty under him, so i see them most of the time
<2021-12-05T02:56:29.000Z> Wichawd_Wagnew: she must be new to the practice. my TCM lady was too far away and i was nervous so i wanted to be seen quickly
<2021-12-05T03:01:26.000Z> scalar: yeah okay. i didn't want to contra- her but. it would have been better to say "I don't know"/"not sure"/"vax is complicated" v.s. Chondro (which affects 60-70% primarily women). It's generally a "you carried your backpack wrong for 10 years" or a "big ol tiddy" issue.
<2021-12-05T03:01:46.000Z> scalar: costo*
<2021-12-05T03:02:39.000Z> scalar: can you tell me a bit more about the onset of the chest pain on thursday? did you wake up with it or was it acute - like happened suddenly in the middle of the day/night?
<2021-12-05T03:04:17.000Z> Wichawd_Wagnew: i'd noticed like what i thought was fluttering or discomfort maybe late last week while trying to sleep, but i fell back asleep. i thought maybe i'd slept funny. tightness started coming and going maybe tuesday
<2021-12-05T03:06:22.000Z> scalar: So, have an idea that might be up your alley. Where you get your beef liver from do they have other organ meats?
<2021-12-05T03:06:52.000Z> Wichawd_Wagnew: i think so, or they can get them. i have some beef heart in my freezer
<2021-12-05T03:07:08.000Z> scalar: YOU ALREADY KNEW WHAT I WAS GOING TO SUGGEST
<2021-12-05T03:07:09.000Z> scalar: lmao
<2021-12-05T03:07:35.000Z> scalar: Beef Heart is a great source of bio-available CoQ10, and other heart-oriented minerals/vitamins.
<2021-12-05T03:08:57.000Z> scalar: Beef Heart is actually the richest natural source of it.
<2021-12-05T03:09:23.000Z> Wichawd_Wagnew: great! i'm going to look up some recipes. i didn't have any reason to use it up before, but now i do
<2021-12-05T03:10:51.000Z> Wichawd_Wagnew: i'll do the epsom salt thing before bed tonight. i took one the night i got the vaccine as well. big fan of epsom salts
<2021-12-05T03:11:45.000Z> scalar: might want to do it regularly, try like a week straight of them or every other night to see if that's another avenue for relief.
<2021-12-05T03:12:35.000Z> scalar: in the meantime will doublecheck the other supplements for heart contraindications just in case so you don't have to argue with any idiots about them. were any of them in tea form or only supplement form?
<2021-12-05T03:12:50.000Z> Wichawd_Wagnew: just supplements
<2021-12-05T03:12:58.000Z> Wichawd_Wagnew: i'll take a pic of them
<2021-12-05T03:18:41.000Z> scalar: it's not a big deal. NAC, Burdock Root, Rhodiola, Siberian Ginseng, Glycine. don't know about any others added beyond the QBC, zinc, vitC you were already doing
<2021-12-05T03:18:57.000Z> Wichawd_Wagnew: that's it https://i.poastcdn.org/dd6c06c895dd44abb7bc1da1d949f4b0e371ad27c3d99c91c3ab8495019842b5.png
<2021-12-05T03:19:17.000Z> Wichawd_Wagnew: this is the smelliest NAC, btw
<2021-12-05T03:19:23.000Z> Wichawd_Wagnew: i figure that must be a good thing
<2021-12-05T03:19:46.000Z> scalar: yeah, if it doesn't smell like Sulfur - it's fake, lol. supposed to stink
<2021-12-05T03:21:06.000Z> Wichawd_Wagnew: i bought a back-up bottle of it as well because it was cheap and i never know when FDA is going to ban it for some bullshit reason
<2021-12-05T03:21:32.000Z> scalar: yeah, they have a comment period on it before any actions until Jan 4th ish
<2021-12-05T03:22:58.000Z> Wichawd_Wagnew: i saw earlier on zerohedge that not 1 person has died (yet?) from the omicron variation
<2021-12-05T03:26:40.000Z> scalar: yeah, the main bit hasn't mutated much and everyone's immune system, in one way or another, seems to handle it with ease. idk if you've seen any of the schizo threads - my concern is the spike mutations, in that it seems to be "learning" to evade everything.
<2021-12-05T03:28:25.000Z> scalar: So just to be extra safe, if you could - hold off on the Rhodiola and Eulerthero for a day or two and see if the heart issues subside. It's rare that anyone has any reactions, but given the unknowns with the vaccine - just to be safe. Hold off on them for a day or two - assess how you feel, then add them back in one at a time  to make sure.
<2021-12-05T03:29:36.000Z> scalar: took some digging to find any contraindications, but just want to be maximum safe considering the DO is retarded and the J&J is a bit notorious for heart-issues.
<2021-12-05T03:32:08.000Z> scalar: It's also a useful test to self-confirm if it's vaccine-related. Or if it's simply that the supplement interaction with the heart, so close to post-vaccination causes issues. There's no available documentation on drug interactions with the vaccine, besides allergies to the overtly listed vax ingredients
<2021-12-05T03:35:57.000Z> Wichawd_Wagnew: great. thanks doc. i'll hold off on the rhodiola nad eleuther for a while. i might go try to get an appointment for a float tank tomorrow. i always enjoy going
<2021-12-05T03:37:32.000Z> scalar: idea: drop them both for two days. then on the third day, add one back in for two days. assess how you feel. add the other one back in for two days. re-assess. just to make sure. 
<2021-12-05T03:37:43.000Z> scalar: never done a float tank, heard lots of good things though.
<2021-12-05T03:38:20.000Z> scalar: HOWEVER, enough with the negative - overall besides the chest pain - your overall disposition seems "better"/"brighter" so that's seems like a definite improvement.
<2021-12-05T03:46:52.000Z> Wichawd_Wagnew: yes. i do think that it's possible i was feeling so much energy today that i overdid it.
<2021-12-05T03:47:48.000Z> Wichawd_Wagnew: float tanks are very cool. definitely worth checking out. some people really don't like them, but i think they're neat. i haven't been able to fall asleep but it's cool to close my eyes and just zone out and float
<2021-12-05T03:55:36.000Z> Wichawd_Wagnew: alright man. thanks as always.
<2021-12-05T03:55:44.000Z> Wichawd_Wagnew: remember: epsom didn't salt himself
<2021-12-05T03:55:58.000Z> scalar: loooooooooooooooool. another banger.
<2021-12-05T03:56:17.000Z> Wichawd_Wagnew: tweet these out. they're yours now. i don't want them
<2021-12-05T03:57:11.000Z> scalar: sorry got distracted by all the Boomer v.s. PF stuff. but yeah, keep me updated.
<2021-12-05T17:29:41.000Z> Wichawd_Wagnew: doc, feeling alright today, despite being so desperate for new free content that i listened to nearly an entire episode of the paranormies
<2021-12-06T00:18:26.000Z> scalar: lol. the struggle is real. trudging through FTN currently. hows the chest pain/tightness?
<2021-12-06T01:59:08.000Z> Wichawd_Wagnew: this morning was rough for a while but it's doing better. trying to be aware of it and avoid doing anything that would cause it to worsen. hard to avoid lifting anything heavy!
<2021-12-06T02:00:04.000Z> scalar: okay. rhodiola + euluthero dropped for a few days to rule them out too?
<2021-12-06T02:01:42.000Z> Wichawd_Wagnew: yes. i didn't take either of those today
<2021-12-06T02:03:23.000Z> scalar: okay good. just double checking.
<2021-12-06T02:04:16.000Z> Wichawd_Wagnew: i appreciate it. you could do a show on health on TRS!
<2021-12-06T02:05:23.000Z> scalar: lmao. doubt that would go over well.
<2021-12-07T14:46:16.000Z> Wichawd_Wagnew: do you think it could be the NAC causing the chest pain/tightness?
<2021-12-07T22:06:23.000Z> scalar: highly unlikely. however, you can drop it for a few days to. see. is it still ongoing or getting worse? 
<2021-12-07T22:06:27.000Z> scalar: nigga how you feeling
<2021-12-07T23:29:56.000Z> Wichawd_Wagnew: nigga i'm feeling alright. i don't think it's getting worse. i didn't notice tightness this morning until a couple hours after i took the morning dose of NAC and whatnot, then i started noticing a little tightness. i think i'll lay off it for a couple days to see what happens. i'm breathing pretty great though my nose though, so maybe this high dose of dank NAC is helping with that. 
<2021-12-08T02:27:25.000Z> scalar: sorry. had trannies in my computer causing issues. back now.
<2021-12-08T02:28:06.000Z> Wichawd_Wagnew: many such cases
<2021-12-08T02:30:17.000Z> scalar: so NAC is often used as a Mucus-thinner in bad uppre respiratory situations. using it here as a Glutithione pre-cursor. it also has lots of good anecdotes, study usage within sars-cov-2, so given that you had a live-virus vax, that's the rationale. also, that it's in literally every other naturopath's "base stack" for someone in your situation.
<2021-12-08T02:30:36.000Z> scalar: can you rattle off the ingredients on the back of the NAC bottle?
<2021-12-08T02:31:53.000Z> Wichawd_Wagnew: NAC 600 mg. other ingredients: gelatin (capsule), silicon dioxide, vegetable magnesium stearate
<2021-12-08T02:32:13.000Z> scalar: and you're just taking it 3x/day 1 cap?
<2021-12-08T02:32:26.000Z> Wichawd_Wagnew: correcto
<2021-12-08T02:32:57.000Z> Wichawd_Wagnew: just tonight i started feeling like i might have bit of a cold coming on. little difficulty breathing and a cough, but no tightness in the chest
<2021-12-08T02:33:18.000Z> scalar: okay yes. i will research. lmao make the nanopoast thread and immediately have computer issues. now they talkin bout soap. so confusing. will ignore all that and see what is in the literature.
<2021-12-08T02:33:19.000Z> Wichawd_Wagnew: only took the 1x 600 mg NAC this morning, in addition to the QBC, 25 mg zinc, 
<2021-12-08T02:33:42.000Z> Wichawd_Wagnew: cod liver oil, burdock
<2021-12-08T02:36:37.000Z> scalar: researching. for now trust your instincts, lay off of it for 48hrs. re-assess if the chest tightness comes back. or painful.
<2021-12-08T02:37:22.000Z> scalar: there's a chance it's nothing, but given the vax - and i'm just giving you added reassurance here that your instincts to take all precautions are correct.
<2021-12-08T02:38:47.000Z> Wichawd_Wagnew: hypothetically though, what's your favorite type of crypto?
<2021-12-08T02:41:26.000Z> scalar: lmao. will always turn you down, but appreciate the gesture. if my computer is acting "weird" after nanopoasting - best do something constructive like this. be of help instead of "Look at these glowniggers and their science!"
<2021-12-08T02:46:53.000Z> scalar: besides, i'm mostly just reifying your instincts (that you're correct) and giving you a bunch of health autism roads to wander down lol
<2021-12-08T02:51:34.000Z> Wichawd_Wagnew: i appreciate it. even if they were mostly harmless, i'm too autistic to be getting vaccines in the future. i've spent hours studying MTHFR flowcharts like i'm trying to piece together a homicide, shot coffee up my bum numerous times, know where to buy grey market raw milk near me, and many other weird health things i can't even remember right now
<2021-12-08T02:52:19.000Z> scalar: brave enough for the coffee enema. respect.
<2021-12-08T02:52:47.000Z> scalar: you know how much shit European nautropaths give Americans for being fearful of colonics? the jokes never end.
<2021-12-08T02:53:42.000Z> Wichawd_Wagnew: youtube.com/watch?v=vYqpeRlyLOo
<2021-12-08T02:55:33.000Z> scalar: so when you have the chest tightness, do you feel short of breath or lower oxygen v.s. no pain/sensation?
<2021-12-08T02:57:44.000Z> Wichawd_Wagnew: a little of both. the pain isn't intense but it comes and goes
<2021-12-08T02:58:09.000Z> scalar: do not notice a heart-rate jump or elevation over time?
<2021-12-08T02:58:30.000Z> Wichawd_Wagnew: i have not noticed this
<2021-12-08T02:58:41.000Z> scalar: okay good to know. narrowing things down sir
<2021-12-08T03:04:34.000Z> scalar: Funny enough, the majority of the chest-tightness side-effects (pre-vaxx-era) in NAC is due to inhalant forms of it. Sir you're not freebasing it or snorting it, correct? lol
<2021-12-08T03:04:51.000Z> Wichawd_Wagnew: never ever. promise
<2021-12-08T03:05:12.000Z> scalar: lol, of course. it was joke sir.
<2021-12-08T03:06:50.000Z> scalar: know about your le nose tubes, but have you ever been diagnosed with Asthma?
<2021-12-08T03:08:05.000Z> Wichawd_Wagnew: yes, when i was a lad of about 8 or 9. the parentals were heavy smokers in the house. i used an albuterol inhaler for about a year until everyone stopped smoking
<2021-12-08T03:08:48.000Z> Wichawd_Wagnew: also had ear infections/ tubes several times as a child, adenoids removed, lots of antibiotics
<2021-12-08T03:09:01.000Z> scalar: ever used antihistamines for allergies? like clartin or any OTC stuff?
<2021-12-08T03:09:54.000Z> Wichawd_Wagnew: yep. no noticeable improvement. zyrtec/xyzol gave me weird anxiety. corticosteroids made me feel manic and strange. 
<2021-12-08T03:10:09.000Z> Wichawd_Wagnew: couldn't tell the difference with claritin but don't recall any side-effects to speak of
<2021-12-08T03:14:26.000Z> scalar: so not entirely convinced it's NAC because there are others reporting "changes" to how NAC is effecting them, post- vaccine. however, lay off for 48hrs. see if the pain comes back. 48-72 hours if you're feeling good, take the cap - split it open and dump half in some water - just 300mg, half-cap. just one that day and see how it goes.
<2021-12-08T03:15:17.000Z> scalar: well, if it's NAC - working within a model that it could potentialy upregulate a histamine reaction due to being a DAO inhibitor. but you're also taking quercitin, and chestpain for histamine reaction seems a bit much, though not ruling it out.
<2021-12-08T03:17:59.000Z> scalar: If it IS the NAC, it seems to be waaaaay better tolerated in populations at 300mg or less/1x per day - where the usual/normal dosage caused the issue.
<2021-12-08T03:18:34.000Z> scalar: Nonetheless, time to test it out. Seems goot to know it's not the Rhodiola or Euluthero, but might keep them on the shelf for a little while longer while you test the NAC.
<2021-12-08T03:25:16.000Z> Wichawd_Wagnew: yessir 
<2021-12-08T03:25:54.000Z> scalar: but overall doing well, no weird shit out of the normal? overall affect doing a bit better?
<2021-12-08T03:27:06.000Z> Wichawd_Wagnew: i believe so, yes
<2021-12-08T03:27:50.000Z> Wichawd_Wagnew: any idea if there's a timeframe for clearing (most) of the J&J vaccine/ side-effects? 
<2021-12-08T03:28:14.000Z> Wichawd_Wagnew: or does it just vary and i've got nano whats its now just hanging out forever?
<2021-12-08T03:31:12.000Z> scalar: saw something recently like 6 week timeframe, for severe incidents - but that may be bullshit. lol, don't ever feel bad about the nano stuff. if you could see the shit the Morgellon's crowd was pulling out of themselves years and years ago. or the ropeworm/nano-assembly that the Autism kids were shitting out following a crazy Russian and mech. engineer from florida's protocols. We're all choked full of nano, and assemblages. Just the way of the world.
<2021-12-08T03:32:55.000Z> Wichawd_Wagnew: should i down some Thorne's SF722 tablets while i'm at it? 
<2021-12-08T03:34:23.000Z> scalar: lol. would lay off anything out of the normal until you can determine whether it's NAC or not in relation to your chesttightness. confounding variables and all that fun stuff.
<2021-12-08T03:34:58.000Z> Wichawd_Wagnew: fine fine fine
<2021-12-08T03:35:24.000Z> Wichawd_Wagnew: one day you'll break and let me send you some crypto
<2021-12-08T03:35:57.000Z> scalar: lol
<2021-12-08T03:55:33.000Z> Wichawd_Wagnew: i'm off to bed. goodnight herr doktor. thank you as always
<2021-12-08T03:56:13.000Z> scalar: np man. hope we figure it out to get the anti-burnout stack going again. think that's the real value for you. sleep good sir
<2021-12-08T03:56:18.000Z> scalar: glycine dreams
<2021-12-08T06:13:24.000Z> Wichawd_Wagnew: doc could the J&J have caused me to get sick with covid?
<2021-12-08T06:13:51.000Z> Wichawd_Wagnew: i've got a 100.5 F degree fever and i'm coughing up chunky yellow mucus
<2021-12-08T06:14:32.000Z> Wichawd_Wagnew: and feel like shit now. could feeling faint last week and the chest tightness and all that been the early stages of it?
<2021-12-08T06:15:27.000Z> scalar: did it wake you up and then you checked your temp?
<2021-12-08T06:16:07.000Z> Wichawd_Wagnew: i usually can drift off to sleep listening to some bible lectures, but i couldn't sleep or get comfortable, and kept coughing
<2021-12-08T06:16:18.000Z> Wichawd_Wagnew: chest is tight but i don't feel pain. breathing is a little strained
<2021-12-08T06:16:33.000Z> Wichawd_Wagnew: woke up, checked temp, waited a few minutes, checked it again
<2021-12-08T06:17:11.000Z> Wichawd_Wagnew: put some vick's vapo rub on, texted my boss and told him i won't be working the rest of the week, at least not IRL
<2021-12-08T06:17:38.000Z> scalar: headache at all?
<2021-12-08T06:17:40.000Z> Wichawd_Wagnew: this didn't happen at any point before i got vaxxed. i don't remember the last time i had a fever even
<2021-12-08T06:17:44.000Z> Wichawd_Wagnew: yes definitely headache
<2021-12-08T06:18:21.000Z> scalar: whens the last time you ate something?
<2021-12-08T06:18:25.000Z> Wichawd_Wagnew: i sent a meme to some honey, and it was the same meme i sent her last week. i'm out of my element 
<2021-12-08T06:18:51.000Z> Wichawd_Wagnew: i ate some salami, cheese, and olives at about 8 pm
<2021-12-08T06:18:58.000Z> Wichawd_Wagnew: so about 5 hours ago
<2021-12-08T06:19:52.000Z> Wichawd_Wagnew: i have access to ivermectin pills i got from india BEFORE joe rogan made it popular
<2021-12-08T06:20:32.000Z> scalar: how often do you normally take your QBC, zinc, and vit C?
<2021-12-08T06:20:36.000Z> scalar: per day?
<2021-12-08T06:21:00.000Z> Wichawd_Wagnew: probably 2 or 3 QBC in the morning, couple at night or the afternoon
<2021-12-08T06:21:35.000Z> Wichawd_Wagnew: zinc was 50 mg/day all at once but then i cut it down to 25 mg AM, 25 mg before bed with the magnesium, glycine, NAC
<2021-12-08T06:21:55.000Z> Wichawd_Wagnew: so only 600 mg NAC this morning, and that's all of the NAC today
<2021-12-08T06:22:06.000Z> scalar: assuming you already did the nightly routine?
<2021-12-08T06:22:11.000Z> scalar: do you have any vitC around?
<2021-12-08T06:22:36.000Z> Wichawd_Wagnew: yes did the routine but only the QBC earlier and then the glycene tonight
<2021-12-08T06:22:54.000Z> Wichawd_Wagnew: bruh you know i've got a giant bottle of vitamin C just sitting on the shelf, looking all sexified
<2021-12-08T06:23:46.000Z> scalar: lol. is it powder or caps? if your fever is getting up there and you've already taken the qbc + zinc - then from the base sars-cov-2 formula - you're just missing the vitC
<2021-12-08T06:24:32.000Z> Wichawd_Wagnew: amazon.com/Solaray-QBC-Plex-Capsules-Count/dp/B00013Z1PA?th=1
<2021-12-08T06:24:53.000Z> Wichawd_Wagnew: take moar vit c? i know it's harmless but i just want to make sure i'm following 
<2021-12-08T06:25:31.000Z> scalar: so the vitC you have is just what's in the QBC plex? (just clarifying)
<2021-12-08T06:25:43.000Z> Wichawd_Wagnew: no, i've also got a giant thing of vitamin c by itself
<2021-12-08T06:25:57.000Z> Wichawd_Wagnew: also don't scroll down on the amazon page unless you want to see IR propaganda
<2021-12-08T06:26:25.000Z> Wichawd_Wagnew: is nothing sacred anymore?
<2021-12-08T06:26:31.000Z> scalar: lol
<2021-12-08T06:26:40.000Z> scalar: what is the dosage on the vitC, what form is it?
<2021-12-08T06:28:43.000Z> Wichawd_Wagnew: tablets, 1000 mg vit c, 15 mg bio-querectin phytosome 
<2021-12-08T06:28:44.000Z> Wichawd_Wagnew: lifeextension.com/vitamins-supplements/item02227/vitamin-c-and-bio-quercetin-phytosome
<2021-12-08T06:29:19.000Z> Wichawd_Wagnew: and i'm sipping the last of my dandelion tea right now
<2021-12-08T06:30:55.000Z> scalar: yeah so while you have that fever, it could be beneficial to use 1000mg tablet per hour, hopefully slows the fever down. you've already taken your full routine, quite a bit.
<2021-12-08T06:31:40.000Z> scalar: VitC in tablet form tends to have a half-life of about 30 minutes in the body, so 1x 1000mg tablet/per hour could keep blood plasma levels of C highly bioavailable
<2021-12-08T06:33:08.000Z> scalar: If your fever starts inching about 102, you'll need to start asking yourself what you want to do. 103-104 is the "oh shit" range. that's only a call you can make. but VitC 1x/hour + just overall relaxing. nigga you got something funny/good to watch and just relax?
<2021-12-08T06:34:21.000Z> Wichawd_Wagnew: yeah man. i'll find something
<2021-12-08T06:35:32.000Z> scalar: if it's something you HAVEN'T seen before, you can trick your brain into shutting the fuck up and enjoy the novelty. saying that from experience. ill be up for awhile if you just want to shitpoast in the chatbox.
<2021-12-08T06:37:01.000Z> Wichawd_Wagnew: the Elders of Zion must've put a curse on me because i was spitting facts about them juice earlier
<2021-12-08T06:37:28.000Z> Wichawd_Wagnew: thanks doc. i'll find something light i haven't seen before
<2021-12-08T06:41:33.000Z> scalar: it happens. like from earlier, poast about the nano - computer stops working, lmao. don't forget the 1xtab per hour while you're up.
<2021-12-08T06:42:00.000Z> Wichawd_Wagnew: yep. already did it. i'll do another one halfway through the next hour
<2021-12-08T07:06:16.000Z> Wichawd_Wagnew: 101.6 F. feeling a little woozy. eyes are quite red.
<2021-12-08T07:07:06.000Z> scalar: no alcohol or substances (not judging, just wondering) ?
<2021-12-08T07:07:51.000Z> Wichawd_Wagnew: not at all today. i do not drink alcohol for more than 7 years. i often take some cannabis edibles in the evening after work, but did not do so today
<2021-12-08T07:07:58.000Z> Wichawd_Wagnew: thank you for checking
<2021-12-08T07:09:42.000Z> scalar: were you taking ibuprofen or acetaminophen/tylenol a few days ago for your chest?
<2021-12-08T07:10:01.000Z> Wichawd_Wagnew: naproxen (aleve)
<2021-12-08T07:10:12.000Z> Wichawd_Wagnew: last took some today, maybe 3 pm
<2021-12-08T07:11:49.000Z> scalar: you don't have any prior or suspected liver conditions? (your bloodwork seemed fine) - why I ask, is that you have aleve as a fever-reducer that sits well with you on hand.
<2021-12-08T07:12:04.000Z> scalar: also - nigga what did you find to watch
<2021-12-08T07:12:24.000Z> Wichawd_Wagnew: couple short episodes of MM
<2021-12-08T07:13:14.000Z> Wichawd_Wagnew: you think i'm good to take some more aleve then?
<2021-12-08T07:13:46.000Z> scalar: how much mg do you take when you take it?
<2021-12-08T07:15:16.000Z> Wichawd_Wagnew: 220 mg x 2 (so 440 mg) every 8 hours or so
<2021-12-08T07:16:08.000Z> scalar: you should be okay. if you're fever is climbing quick, it's what you have on hand and you don't have prior liver condition
<2021-12-08T07:18:30.000Z> scalar: but remember if you start creeping up towards that upper 102 range, thats when you have to make the call whether to go in somewhere or not. 103-104 is a bit of a danger zone for sars-cov-2
<2021-12-08T07:18:49.000Z> Wichawd_Wagnew: yeah. 104 is definitely hospital time
<2021-12-08T07:19:12.000Z> Wichawd_Wagnew: I know where to go near me
<2021-12-08T07:19:44.000Z> Wichawd_Wagnew: old man neighbor was there late last year. said his nurse was smoking hot. i want to believe.
<2021-12-08T07:21:02.000Z> scalar: lol. let's hope it doesn't come to that and you can send a better meme to whomever you were trying to mack on, from home.
<2021-12-08T07:21:43.000Z> Wichawd_Wagnew: inshallah, my nigga. inshallah.
<2021-12-08T07:22:15.000Z> scalar: so just old eps of MM, not dipping your toes back into TVrace?
<2021-12-08T07:22:23.000Z> Wichawd_Wagnew: i wouldn't even know where to start
<2021-12-08T07:23:00.000Z> Wichawd_Wagnew: i'd need to rig up my antenna to do so. wouldn't take too long but i'm not feeling driven to do it just to watch 40 year old episodes of sanford and son on the shitta OTA channels
<2021-12-08T07:23:29.000Z> Wichawd_Wagnew: i have a roku with some streaming services, but not feeling like getting into anything serious right now
<2021-12-08T07:24:20.000Z> scalar: sure sure
<2021-12-08T07:29:12.000Z> Wichawd_Wagnew: ok. did a little tidying up and grabbed some things in case i need to go in
<2021-12-08T07:30:17.000Z> scalar: yeah, lets home not. nigga trying to hint at ya to relax. don't drive it up, lol.
<2021-12-08T07:35:16.000Z> Wichawd_Wagnew: yes sir
<2021-12-08T07:35:22.000Z> Wichawd_Wagnew: i'll chill
<2021-12-08T07:59:52.000Z> Wichawd_Wagnew: i searched some memes on 9gag
<2021-12-08T08:00:06.000Z> Wichawd_Wagnew: temp went down slightly from 101.7 to 101.6! it didn't go up
<2021-12-08T08:00:07.000Z> Wichawd_Wagnew: !
<2021-12-08T08:00:23.000Z> scalar: a win is a win
<2021-12-08T08:28:33.000Z> Wichawd_Wagnew: 101.5
<2021-12-08T08:28:42.000Z> Wichawd_Wagnew: feel super fatigued and faint
<2021-12-08T08:31:27.000Z> scalar: you're probably tired, sir. glad it's coming down. you usually aren't up late with the schizos and australians, lol.
<2021-12-08T08:36:46.000Z> Wichawd_Wagnew: that's true
<2021-12-08T08:37:31.000Z> scalar: nigga this is the TL late at night. just random shit. we're making AI generated art (again), lol. that's how you know you're up late
<2021-12-08T08:37:40.000Z> Wichawd_Wagnew: thank you for your wisdom. this is way better than me driving an hour each way to see a naturopath IRL
<2021-12-08T08:38:13.000Z> Wichawd_Wagnew: i set a couple decent normie tier memes on a timer for later as a gift to the upside down peoples 
<2021-12-08T08:41:35.000Z> scalar: nigga, you truly have your internal compass in the correct direction, good instincts. just pointed in the correct directions and hopefully helped you skip a few steps.
<2021-12-08T08:42:16.000Z> scalar: really hope the fever is nothing. during the day you can take 1tab vitc each hour. watch out for the shits, thats when you know it's too much lol
<2021-12-08T08:42:58.000Z> Wichawd_Wagnew: ok good to know
<2021-12-08T08:43:05.000Z> Wichawd_Wagnew: never had that from vitamin c....yet
<2021-12-08T08:43:45.000Z> scalar: for some once you hit like 10-12g in a short timespan, it can cause a flushing reaction in the bowels. similar to too much magnesium citrate or something.
<2021-12-08T08:43:50.000Z> scalar: CLEANS YOU OUT THOUGH lol
<2021-12-08T08:46:09.000Z> Wichawd_Wagnew: nigga i could probably use that. my diet has been poor past few weeks. TMI but i had to get into the shower and squat like i was giving birth day after thanksgiving
<2021-12-08T08:47:27.000Z> scalar: yeah, you can up the mag citrate and vit c until you get a flushing reaction if you're plugged up or are having trouble passing stool. can exacerbate headache/headpressure
<2021-12-08T08:48:08.000Z> Wichawd_Wagnew: this could explain the headache then possibly
<2021-12-08T08:48:16.000Z> Wichawd_Wagnew: alright i'm going to attempt to sleep
<2021-12-08T08:48:38.000Z> scalar: good luck sir. ill be around tomorrow evening usual time.
<2021-12-08T08:48:53.000Z> Wichawd_Wagnew: i'm going to log back in tomorrow because i won't be working, and i'll RT every one of your so-called "schizo" poasts 
<2021-12-08T08:51:15.000Z> scalar: lol, don't do it sir. they'll think you're nuts too. just try to feel better. FIND A RETARDED TV-RACE SHOW TO TURN YOUR BRAIN OFF and chill
<2021-12-08T17:13:51.000Z> Wichawd_Wagnew: ALRIGHT DOC. i watched some of Ted Lasso and it's pretty enjoyable
<2021-12-09T00:28:58.000Z> scalar: alive, sir?
<2021-12-09T00:29:16.000Z> Wichawd_Wagnew: barely, just barely. today was rough but fever's below 100 now
<2021-12-09T00:30:37.000Z> scalar: consider also, that the reason we have fevers is that the body is trying to "burn something out". lots of parasites and viruses like to mod the body to be subclinical hypothyroid (basal temp low, but labs dont show full blown hypo or hashi's) so the body can't burn them out as easily
<2021-12-09T00:30:42.000Z> scalar: no chest pain?
<2021-12-09T00:31:23.000Z> Wichawd_Wagnew: not really. lots of congestion but i don't have the pain 
<2021-12-09T00:34:21.000Z> Wichawd_Wagnew: i went and got a covid throat swab test today and took the day off work
<2021-12-09T00:34:30.000Z> scalar: well in about a day, you can try just using a half cap of the NAC dissolved in water
<2021-12-09T00:44:44.000Z> scalar: glad also you found some retarded shit to watch. understand the reasoning? have to dull brain stimulation from screens to smooth out dopamine a bit to let everything calm down
<2021-12-09T00:45:34.000Z> Wichawd_Wagnew: yeah it makes sense
<2021-12-09T00:45:55.000Z> Wichawd_Wagnew: i don't need to be stressing out while my body's already stessed and trying to clear a bunch of stuff out
<2021-12-09T03:22:13.000Z> Wichawd_Wagnew: i was able to take almost a 2 hour nap and it did a world of good
<2021-12-09T03:22:17.000Z> Wichawd_Wagnew: but i still have this killer headache
<2021-12-09T03:24:45.000Z> scalar: thats good. if you are using a desktop and windows, try turning on night mode to decrease the color temperature of the screen/brightness. that can sometimes help with headaches and screen usage
<2021-12-09T03:36:19.000Z> Wichawd_Wagnew: nigga the first thing i do when i get a new comp is install flux. can't stand the brightness otherwise. got it almost all the way turned down
<2021-12-09T03:36:25.000Z> Wichawd_Wagnew: same w/ the phone
<2021-12-09T03:36:59.000Z> scalar: lol, thats great. just an easy step most miss.
<2021-12-09T03:38:24.000Z> Wichawd_Wagnew: yeah man. i appreciate you mentioning it
<2021-12-09T11:04:11.000Z> Wichawd_Wagnew: somehow, covid test came back NEGATIVE
<2021-12-09T11:06:22.000Z> scalar: false negatives are a thing and the tests are kinda scammy. still have fever?
<2021-12-09T11:09:35.000Z> Wichawd_Wagnew: 99.2 F, which is still a little higher than what mine usually is
<2021-12-09T11:09:47.000Z> Wichawd_Wagnew: but obviously not as bad as it was before
<2021-12-09T11:10:27.000Z> scalar: nigga like 24 hours ago it was inching at 102. whatever happened seemed to be passing. i know you're annoyed, but continue resting and count thy stars you didn't have to make the hospital call.
<2021-12-09T11:11:08.000Z> Wichawd_Wagnew: yeah will do
<2021-12-09T11:11:21.000Z> Wichawd_Wagnew: any point in retesting later?
<2021-12-09T11:11:53.000Z> scalar: unless you can get some work-related benefit out of re-testing, likely not.
<2021-12-09T11:12:43.000Z> scalar: if you are getting or seeking to get some work-related benefit, well.... the tests are notorious for false-negatives and false positives and given enough of a N=X... you can get any result you want.
<2021-12-09T11:13:10.000Z> scalar: sorry if what i said before came off asshole-ish. didn't mean to imply that. just that im glad your fever is down to a managable state.
<2021-12-09T11:13:57.000Z> Wichawd_Wagnew: no you right. i'm thankful it isn't getting worse. maybe just a weird flu or something
<2021-12-09T11:15:40.000Z> scalar: definitely weird and complicated our supplement testing, but given you're still in the early J&J complication window - it's a good thing it's coming down. YGMI
<2021-12-09T11:16:31.000Z> Wichawd_Wagnew: thanks man
<2021-12-09T11:17:27.000Z> scalar: np. gotta log off for awhile, try to take it easy and just relax. you got this.
<2021-12-09T11:18:04.000Z> scalar: i'll check in with ya when i get back on
<2021-12-09T11:18:15.000Z> Wichawd_Wagnew: alright man. thanks as always. get some sleep
<2021-12-09T11:18:59.000Z> scalar: Sleep? lmao. One day. ttyl
<2021-12-10T00:48:02.000Z> scalar: still alive, sir?
<2021-12-10T00:50:53.000Z> Wichawd_Wagnew: still alive. took a nap this morning from about 10 am until noon today. still feeling exhausted but fever is almost gone away
<2021-12-10T01:34:16.000Z> scalar: its sounding like your body is holocausting something, which might be a good thing
<2021-12-10T01:34:25.000Z> scalar: hows your chest?
<2021-12-10T15:46:19.000Z> Wichawd_Wagnew: chest feels much better. tightness is gone
<2021-12-11T03:11:18.000Z> scalar: how's it going?
<2021-12-11T14:09:32.000Z> Wichawd_Wagnew: just fatigue, congestion, and a cough. no fever, no chest tightness
<2021-12-12T11:21:46.000Z> scalar: wont be back until tomorrow, but just checking in. really good to hear. if you feel up to it - test the NAC @ 1x half-cap in water?
<2021-12-12T11:22:08.000Z> scalar: wont be back until tomorrow, but just checking in. really good to hear. if you feel up to it - test the NAC @ 1x half-cap in water?
<2021-12-12T11:22:08.000Z> scalar: YGMI, despite it sucking currently.
<2021-12-12T13:36:50.000Z> Wichawd_Wagnew: thanks man. yes, i'll give it a try with the NAC
<2021-12-13T03:45:07.000Z> scalar: finally back. trannies in the computer *sobs* hows it going
<2021-12-13T04:40:44.000Z> Wichawd_Wagnew: it's going man. didn't get a chance to do the NAC today. lazy sunday for me. took a long nap earlier and did some chores around the house. some lingering fatigue and still the coughing, and weirdly some anxiety and sadness but i think that's how i usually feel around December time when it's dark earlier
<2021-12-13T04:40:59.000Z> Wichawd_Wagnew: i'll remember NAC tomorrow morning
<2021-12-13T04:43:04.000Z> scalar: no fever is all i care about nigga. how bout this - add back in the Euluthero and Rhodiola. fuck the NAC for now. lemme see if I can find an alternative with the same "decongestant"/"thinning of mucous"-effect? 
<2021-12-13T04:44:52.000Z> scalar: you doing well beyond everything? get the feel that not so great, but could just be schizo lol
<2021-12-13T04:46:14.000Z> Wichawd_Wagnew: fever's all gone. big thanks for talking me through it. 
<2021-12-13T04:49:39.000Z> Wichawd_Wagnew: are allergy shots a bad idea? i've started/stopped them in the past. tried herbal remedies and whatnot but nothing seemed to help. worst is cat: i can't be within 10 feet of a cat owners without my eyes swelling and i can smell it immediately. 2nd worst is dust, and i get brain fog and swollen eyes, etc. i do nasal rinses all the time which i've found help a lot, as does constant showering. 
<2021-12-13T04:50:41.000Z> Wichawd_Wagnew: if you think it's alright, i'll stay w/ doing the the NAC for that + the possible mental health benefits of it. i haven't taken it long enough to really feel much change on either front
<2021-12-13T04:51:55.000Z> scalar: it's whatever you want. now that you're feeling better just wanted to test each compound for the induction of chest tightness to double check each compound for the RARE instance of a side-effect.
<2021-12-13T04:52:09.000Z> scalar: so have a hunch on allergy thing. give me a sec to make sure im not full of shit, lol
<2021-12-13T04:53:26.000Z> Wichawd_Wagnew: sure man. it's a relief to have someone to talk to about this, rather than me just blindly trying stuff w/o much idea what i'm doing
<2021-12-13T04:54:24.000Z> scalar: thought i was starting to get annoying, lol. good to hear. it's been fun. like this stuff
<2021-12-13T04:55:05.000Z> scalar: so these allergic reactions - are they sometimes also skin reactions - eczema-like or just upper-respiratory focused?
<2021-12-13T04:57:54.000Z> Wichawd_Wagnew: i think just the latter
<2021-12-13T04:59:23.000Z> scalar: You seem to have an overactive immune system where at the slightest insult, it will go full-on. Not necessarily a bad thing, but can imagine how it can get annoying (i.e. random fever with no covid-positive test lol)
<2021-12-13T05:00:29.000Z> scalar: For anything allergies - always direct people towards Bee Propolis or Propolis products. Have seen them do wonders for people who don't live where they grew up anymore, this their immune systems have been trained around the new locations allergens/pollens.
<2021-12-13T05:02:45.000Z> Wichawd_Wagnew: yes on overactive immune system. completely makes sense.
<2021-12-13T05:03:10.000Z> Wichawd_Wagnew: i'll check w/ my natty food store tomorrow about the Bee Propolis
<2021-12-13T05:03:15.000Z> scalar: if you're looking for search terms to look on your own, as i feel you like to do? it would be "TH2 dominance"
<2021-12-13T05:04:08.000Z> scalar: A non-supplement idea that was going to pitch to you awhile back is that you could start trying to introduce various spices into your food. It's traditionally the way to ease people back into Carbohydrates after extended ZeroCarb/Carnivore - but with you, it could be a way - long term (i.e. 3 months minimum) to begin trying to balance your immune system from within the gut itself rather than having to take a handful of pills
<2021-12-13T05:05:15.000Z> Wichawd_Wagnew: intriguing
<2021-12-13T05:05:55.000Z> scalar: microbiota change takes about a steady intervention for ~3 months, whereas if you're supplementing for neurotransmitter/hormonal change it takes 3 weeks.
<2021-12-13T05:06:52.000Z> scalar: thus, like with the previous Ginger thread - it's not about maxing out, its about getting some into the diet.
<2021-12-13T05:07:43.000Z> scalar: An easy place to start would just be getting something like ground organic Turmeric (containing Curcumin).
<2021-12-13T05:07:57.000Z> scalar: Something to think about as well.
<2021-12-13T05:11:22.000Z> Wichawd_Wagnew: understood and this makes sense
<2021-12-15T03:49:52.000Z> scalar: how you holding up man
<2021-12-15T03:50:23.000Z> Wichawd_Wagnew: just ate some taco bell because i am weak and have no discipline 
<2021-12-15T03:50:50.000Z> scalar: lmao.
<2021-12-15T03:51:01.000Z> Wichawd_Wagnew: feeling alright. i think that NAC was contributing to the chest tightness. tried some yesterday in water like you said. tightness seemed to flare up shortly thereafter
<2021-12-15T03:51:36.000Z> Wichawd_Wagnew: and i think this NAC is the first i've gotten in capsules. previously i got tablets, and i didn't notice any such reaction. 
<2021-12-15T03:51:46.000Z> Wichawd_Wagnew: not sure if that would matter, but it's an observation
<2021-12-15T03:54:58.000Z> scalar: cool. it's really up to you if you want to keep subjecting yourself to trials to find a NAC that works. it seemed like the main benefit you got from it was the thinning of mucous that helped with your sinus stuff.if you feel like you want to keep trying with it - would suggest getting the NOW brand 600mg that has selenium and molybdenum in it as well. however it's reallydo you happen to know the brand of the tablet form so i can compare the labels?
<2021-12-15T03:56:05.000Z> scalar: im actually more excited for you in that we know it's the NAC formulation thats inducing the chest tightness, the Adaptogens are a go (Rhodiola and Eleuthero). They were the main things I felt you would find the most benefit from to help with feeling burnt-out and the associated mental/physical symptoms
<2021-12-15T03:57:10.000Z> Wichawd_Wagnew: sweet
<2021-12-15T03:58:09.000Z> scalar: sorry if the process has been tedious so far, but the J&J combined with anomalous chest tightness combined with sudden fever - gotta go slow and careful with everything
<2021-12-15T03:58:33.000Z> Wichawd_Wagnew: yeah man. makes sense
<2021-12-15T03:58:48.000Z> Wichawd_Wagnew: NAC is a brand called Vita Plus, which I can't seem to find online any record of
<2021-12-15T04:00:19.000Z> Wichawd_Wagnew: wait nvm
<2021-12-15T04:00:49.000Z> Wichawd_Wagnew: the capsules are Vita Plus
<2021-12-15T04:00:51.000Z> scalar: had the same issue initially, lol
<2021-12-17T02:41:39.000Z> scalar: hows it going maaaaaaaaan
<2021-12-17T02:41:54.000Z> scalar: doing better?
<2021-12-17T03:04:08.000Z> Wichawd_Wagnew: dottore, i'm doing much better. little bit of cough left but i'm on the mend 
<2021-12-17T03:04:43.000Z> scalar: very good to hear
<2021-12-19T21:26:47.000Z> Wichawd_Wagnew: Doc, couple questions for you today:
<2021-12-19T21:27:28.000Z> Wichawd_Wagnew: 1) what about a low-dose (~6 mg) of ivermectin to counter the adverse reactions from vaccine?
<2021-12-19T21:27:54.000Z> Wichawd_Wagnew: 2) in general, what are your thoughts on donating blood? do you believe it's healthy to do so regularly?
<2021-12-19T21:38:10.000Z> scalar: 1) don't see an issue. if you want to, go for it? however might be a good idea to replenish the supply that you do use?
<2021-12-19T21:38:44.000Z> scalar: 2) most of the Carnivore docs (which you seem to have a strict carnivore diet) swear by it as a way to get rid of the excess iron
<2021-12-19T21:39:29.000Z> Wichawd_Wagnew: ok cool. thanks man. you have a good weekend?
<2021-12-19T21:40:20.000Z> scalar: ah, not great, lol. but making it.
<2021-12-19T21:41:05.000Z> scalar: debating as to wether or not to put effort/waste time with the guy writing incoherent novellas at me, badjacketing or just shitpoasting or just not responding
<2021-12-19T21:41:11.000Z> scalar: how about yours?
<2021-12-19T21:44:14.000Z> Wichawd_Wagnew: not terribly eventful. i went into work today to finish some online testing that's due this week. it sucks to do any work on weekends, but this gets it out of the way and frees up a lot of my weekdays during work hours. ran a few errands, did some laundry. 
<2021-12-19T21:45:54.000Z> scalar: always good.
<2021-12-19T22:08:04.000Z> scalar: are you still having symptoms which you feel are derivative of the J&J?
<2021-12-19T22:34:40.000Z> Wichawd_Wagnew: Now and then I notice what feels like heart palpitations. The tightness in the chest is much less but sometimes still noticeable. I plan to follow up with D.O. in a few weeks. I'm not impressed with this doc so far, so I may go visit my naturopath doc even though her office is a longer drive away. 
<2021-12-19T23:58:04.000Z> scalar: sorry, got booted from the web. trannies in my network.
<2021-12-19T23:58:43.000Z> scalar: is the ivermectin your intention to try and clear up what you think are J&J residuals that are inducing the heart symptoms, despite subsiding since the initial injection + no NAC + no weird fevers?
<2021-12-20T00:47:18.000Z> Wichawd_Wagnew: yes, exactly. and i've still got a slight cough and some congestion in my chest. i was hoping the ivermectin would help clear it 
<2021-12-20T03:53:31.000Z> scalar: how long (how many weeks) has it been since you got the J&J?
<2021-12-20T03:56:47.000Z> Wichawd_Wagnew: 4 weeks. almost a month exactly now
<2021-12-20T03:58:17.000Z> scalar: yeah so you're still shedding a live virus, despite adenoviral vector. ivermectin may provide some benefit.
<2021-12-20T03:58:43.000Z> Wichawd_Wagnew: cool. thank you. i hoped it might
<2021-12-20T03:59:00.000Z> scalar: how have the adaptogens treated you? rhodiola + eleuthero?
<2021-12-20T03:59:41.000Z> Wichawd_Wagnew: i think pretty good so far. no problems i've noticed. 
<2021-12-20T04:00:11.000Z> scalar: cool. how about your overall disposition?
<2021-12-20T04:02:52.000Z> Wichawd_Wagnew: i think it's improving. i seem to be sleeping better overall. i am accomplishing more goals during the day. car's ready for the winter now, inbox is down to an ideal level of emails, looking forward to an easy week of work and then visit some family and a friend for Christmas
<2021-12-20T04:03:18.000Z> Wichawd_Wagnew: which is all big improvement. 
<2021-12-20T04:03:42.000Z> scalar: seems like it. really glad to hear it. you're doing great, especially since you're essentially doing it on your own
<2021-12-20T04:04:12.000Z> scalar: feel like you can upgrade your status from 'displeased with shitshow' to 'clownworld enjoyer/enthusiast'
<2021-12-20T04:13:52.000Z> Wichawd_Wagnew: yes, i think that sounds accurate. i couldn't have done it without you doc. thanks for taking so much time
<2021-12-20T04:20:30.000Z> scalar: nah, didn't do shit. it was mostly mirroring back your own good instincts. just glad you're doing better.
<2021-12-24T05:11:41.000Z> scalar: hows it going sir?
<2021-12-24T05:12:35.000Z> scalar: semi-weekly update request, sir. plz. viliage manager very angry if you do not submit.
<2021-12-24T15:17:34.000Z> Wichawd_Wagnew: thanks for checking. doing alright. about the same. this glycine stuff is great, btw. 
<2021-12-24T15:18:01.000Z> Wichawd_Wagnew: thank you for your help. i hope you have a good Christmas
<2021-12-24T15:25:54.000Z> Wichawd_Wagnew: i've still got a little congestion in the chest and a bit of a cough, but it's much less now
<2021-12-26T03:58:52.000Z> scalar: just realized i neglected to respond after inquiring. got caught up shitting schizo on everynne's TL. villiage manager will surely give me the cane for this.
<2021-12-26T04:00:05.000Z> scalar: out of curiosity, while you're overall feeling better - do you instinctually attribute it to Glycine above all others? is it the overall improvement in sleep quality or general relaxedness or ...?
<2021-12-26T04:01:00.000Z> scalar: there's a hunch in this in that Glycine is standard for detox protocols for life-long cumulative Glyphosate exposure.
<2021-12-26T04:01:35.000Z> scalar: Glyphosate displaces Glycine in the body, and fucks up the protein complexes where glycine was supposed to be in.
<2021-12-26T13:41:03.000Z> Wichawd_Wagnew: sleep quality is better methinks
<2021-12-26T13:41:36.000Z> Wichawd_Wagnew: interesting about the glyphosate/glycine detox theory. we do hates the glyphosate
<2021-12-26T19:04:17.000Z> Wichawd_Wagnew attached file https://i.poastcdn.org/55c073c60dede33129a45643bff496f737c3806d5ca3288eba1ed629246be132.jpeg
<2021-12-30T05:40:50.000Z> Wichawd_Wagnew: you're on a roll this evening doc
<2021-12-30T05:43:29.000Z> scalar: lol sir was just about to msg you to check in until trannies took down my connection
<2021-12-30T05:45:20.000Z> scalar: like had msged before you, stayed greyed out, and  then connection down
<2021-12-30T05:45:28.000Z> scalar: le sigh. how's everything going on your end?
<2021-12-30T05:45:40.000Z> Wichawd_Wagnew: doing alright. took about 5 mg cannabis edible earlier and unexpectedly took a 4 hour nap. 
<2021-12-30T05:47:28.000Z> Wichawd_Wagnew: woke up about an hour ago. been feeling alright recently. little bit of tightness in the chest but honestly not so bad at this point. feels almost like mild hearburn that comes and goes. just popped a naproxen
<2021-12-30T05:50:11.000Z> scalar: seems like it's just a constant as if it's a "old sports injury" that acts up on occasion or can be triggered (a la greater than 300mg of NAC)
<2021-12-30T05:54:42.000Z> Wichawd_Wagnew: yeah. it seems like it's been less and less recently. i'm hoping it goes away
<2021-12-30T05:55:45.000Z> Wichawd_Wagnew: i mentioned to my libtarded family at Christmas that i'd had a bad reaction. they didn't have shit to say becuase they're constantly shilling for the vaccines but they know i'm credible and wouldn't just make up a reaction
<2021-12-30T05:58:10.000Z> Wichawd_Wagnew: i hope you had a merry Christmas dude
<2021-12-30T05:59:21.000Z> scalar: lmao, it was a shitshow. but always it. stayed merry throughout it, which is what probably counts.
<2021-12-30T06:00:47.000Z> Wichawd_Wagnew: excellent
<2021-12-30T06:06:57.000Z> scalar: how's the rest of the stuff you've been doing treating you? the adaptogens, teas, etc?
<2021-12-30T06:11:59.000Z> Wichawd_Wagnew: i think the adaptogens are going well. i've been pretty good about taking them.    i went through all my dandelion tea but i had some peppermint tea a couple times around christmas. need to go to the health food store and stock up on some more herbal teas
<2021-12-30T06:17:37.000Z> scalar: really glad to hear. nigga don't even need to ask you about your disposition because you can glean it from your writing - you seem to be doing overall much better than weeks ago - which is awesome.
<2021-12-30T06:18:36.000Z> scalar: also - just out of curiousity - you seem to respond better, instinctually speak more highly of Herbal teas v.s. supplements (besides glycine). is this accurate or am i retarded?
<2021-12-30T06:24:23.000Z> Wichawd_Wagnew: i'm not sure about that, but you're not a 'tard. i do like to drink herbal teas.
<2021-12-30T06:52:30.000Z> scalar: just an observation whereby you might do better with liquid tincture formulations of stuff? worth a try the next time you're out of a "pill version" of something? idk. tend to take what people gravitate naturally towards without pushing as indication of what the body is signalling.
<2021-12-30T16:31:19.000Z> Wichawd_Wagnew: i'll give it a try! i'll probably be running low on at least two of the adaptogens here in a week or so
<2021-12-31T04:55:24.000Z> scalar: give it a week without them to re-sensitize the receptors. adaptogens are best when cycled - ie 6 weeks on, 1 week off. 3/4 weeks on, 1 week off. things like that. everyone has a different timeframe, but the cycling tends to be ubiquitous besides for Ashwaganda. however, never mentioned that one because you're a bit complex with the MTHFR and thyroid intuitions and the formulations for Ash vary pretty widely.
<2021-12-31T05:27:53.000Z> Wichawd_Wagnew: the cycling thing sense to me. thanks doc. i'll take a little break after i run out
<2021-12-31T05:31:18.000Z> scalar: no problemo sir. just glad you're doing well. feel free to double check me on anything i ever tell you, lol, in case you think it could be bullshit (currently being forced to argue with someone who doesn't think graphene oxide is an issue, *deep sigh*)
<2022-01-03T10:20:49.000Z> Wichawd_Wagnew: doc, you're en fuego
<2022-01-03T10:23:19.000Z> scalar: just pathologically avoiding NYE informal resolution to bias more towards utility not blackpill *sigh*
<2022-01-03T10:23:24.000Z> scalar: hows everything going sir
<2022-01-03T10:31:06.000Z> Wichawd_Wagnew: it goes. having some trouble sleeping tonight, plus i ate too much too late at night before bed. i just took some glycine + magnesium, and i'm listening to some theology youtube video. 
<2022-01-03T10:32:04.000Z> scalar: better choice that spergy hell threads that are in 10 directions to no where that you cant just seem to pull away from.
<2022-01-03T10:38:22.000Z> Wichawd_Wagnew: haha. it's true. i've never seen such passion about the moon landing question until recently. 
<2022-01-03T10:40:17.000Z> scalar: yeah, regardless of what i think, not touching that hell thread with a 10ft pole
<2022-01-03T16:58:11.000Z> Wichawd_Wagnew: i'm not smart enough to make it through the Malone thread. tldr; Malone is evil and him "speaking out" now is a limited hangout type thing?
<2022-01-04T02:47:00.000Z> scalar: think of it as an additional "pressure release valve" that's building underneath the surface of the vaccine stuff.
<2022-01-04T02:48:17.000Z> scalar: or middle-management's form of "Tard Wrangling" where by a new influencer with "credentials" and a nice backstory "he bad but he regret now he good" whereby you can pied piper people away from the radicalization they might have been heading towards (ADAB - all doctors are bastards, AVAB - all vacines are bad).
<2022-01-04T02:51:22.000Z> scalar: what the telltale sign for me is that this guy developed all this for 30+ years but explains it like he just watched a 2hr video on bitchute and is now an expert. all his patents more or less say, the tech has high mortality - but his response is formed by his "fans" - in that the level of anti-vax depends on the temperature of the crowd.
<2022-01-04T02:58:03.000Z> Wichawd_Wagnew: that makes total sense
<2022-01-04T03:01:56.000Z> scalar: i mean, the game isn't overt lying - it's just misrepresentation and misdirection (same with the GERM THEORY IS FAKE WATCH THIS THREE HOUR VIDEO shit posted everywhere)
<2022-01-04T03:02:34.000Z> scalar: by all means - everyone enjoy the content - hell toe rogan is entertaining, just maybe keep his glownigger priors in the back of your mind
<2022-01-04T03:06:00.000Z> Wichawd_Wagnew: so malone is still the establishment, but he's "speaking out", so that way everyone keeps on believing in the establishment
<2022-01-04T03:06:50.000Z> scalar: maybe a good way to think of it is utility/action v.s. wheel-spinning
<2022-01-04T03:07:04.000Z> Wichawd_Wagnew: understood
<2022-01-04T03:07:53.000Z> scalar: but at the same time, remember who this is coming from. make your own decision. could always be wrong, despite the patents not lying. just am strongly opinionated as a result.
<2022-01-04T03:10:26.000Z> Wichawd_Wagnew: before i skimmed your thread, i didn't know anything about him owning so much intellectual property related to mRNA
<2022-01-04T03:14:39.000Z> scalar: nigga made the payload delivery systems, knows all the risks and potential for harm - literally has been used by glowniggers the world over in the last 30 years, but then acts "wow just wow" "ive had a change of heart" "muh twitter suspension/ceeeensorship"
<2022-01-05T00:47:14.000Z> Wichawd_Wagnew: you referred to yourself as schizoid previously. do you think you're actually schizoid? or just have some of those tendencies? 
<2022-01-05T00:52:54.000Z> scalar: no. not at all. it was meant in the context of self-depricating humor, since upon seeing any of my work most people have two reactions 1) crazy 2) hope to God it's wrong
<2022-01-05T00:54:04.000Z> scalar: thought the humor would make things easier, lighter when explaining things, but ala - might have niggas actually out there thinking that im actually schizo or believe myself to be
<2022-01-05T00:54:54.000Z> Wichawd_Wagnew: haha. no judgments man. i was just reading about schizoid disorder earlier today and thought i'd ask. 
<2022-01-05T00:55:48.000Z> scalar: funny thing is that i've never been a drug user/enjoyer. 
<2022-01-05T00:56:26.000Z> scalar: would be a very rich man if had a shekel for every time someone asks me about hallucinogens
<2022-01-05T00:58:30.000Z> Wichawd_Wagnew: i've avoided hallucinogens. i don't like not being in control, and i feel like my reality is fragile enough that i don't want to break my brain. 
<2022-01-05T01:00:03.000Z> scalar: same. don't need any more "open doors", lmao. what is interesting is that if you look at the plant that they make Ayuahsca from - it's a vine that is literally choking off the life of the tree. In essence - a parasitic "vine", from which "ropes, chains, connections" are made.
<2022-01-05T01:00:50.000Z> scalar: always felt that the "trauma release" that all these retards claim to get is because the trauma in the biofield was inadvertently "blocking" what is trying to come through - so it needed to be cleared, not some benevolent healing force of mystical machine elves.
<2022-01-05T01:04:38.000Z> Wichawd_Wagnew: in the past few years i've become concerned those clockwork elves or whatever might actually exist, and maybe they're demons, so best not to go messing with that
<2022-01-05T01:05:53.000Z> scalar: more or less correct. do not want. do not ever want.
<2022-01-05T01:06:35.000Z> Wichawd_Wagnew: somewhat related, speaking of trauma, i brought up some things with my therapist today i'd been burying/ avoiding for a long time. felt good to get it off my chest
<2022-01-05T01:14:00.000Z> scalar: the only thing freud ever got right was the notion of "the talking cure" in that sometimes just letting it all out, verbalizing it - takes care of the issue. really glad to hear.
<2022-01-05T01:14:37.000Z> scalar: think there is research somewhere *checks stack of unread papers* whereby emotional trauma can downstream block methylation pathways
<2022-01-05T01:17:17.000Z> Wichawd_Wagnew: i believe it
<2022-01-05T01:46:28.000Z> Wichawd_Wagnew: what term do you like to describe your area of knowledge? naturopathy? alternative medicine?
<2022-01-05T01:47:29.000Z> scalar: add in functional medicine to that and i would not disagree with the assessment
<2022-01-06T04:56:06.000Z> Wichawd_Wagnew: fun fact: Russia bans both the cultivation and importation of GMO foods
<2022-01-06T04:57:30.000Z> scalar: did not know that. thank you sir. 
<2022-01-06T04:57:51.000Z> scalar: *desire to escape to hut in the Taiga, Siberia intensifies*
<2022-01-06T04:59:27.000Z> Wichawd_Wagnew: i thought of it b/c your glyphosate thread. also the YT took me down a Russia wormhole a few weeks ago when i was listening to something, and pretty soon i'd sat through at least 3 lengthy videos of men who'd moved to Russia, and made decent lives for themselves 
<2022-01-06T05:01:49.000Z> Wichawd_Wagnew: tldr: the russian gov't wants immigrants b/c its own population is shrinking, farmland is dirt cheap, most russians don't know how to farm or make money themselves, most of russian society is not as insane and degenerate
<2022-01-06T05:05:07.000Z> scalar: *desire to escape, exponentially intensifies*
<2022-01-08T18:12:07.000Z> Wichawd_Wagnew: doc, looking back at my available bloodwork, my testosterone levels in 2017 were 699 at about age 30. when i last had everything checked in november 2021, my levels were 622 ng/dL at age 35. in the past few years my muscle tone has gone to hell, and i'm starting to get pudgy noticeably in the gut and in the face. also, harder time staying focused now. depression level probably about the same throughout, but low libido i'd say in the past 3 or 4 years. anything i should be doing to reverse this? i know lower T is part of aging, but seemed like a pretty rapid decline (12% over 5 years?) , and i'm interested in making my health better all around. thanks in advance
<2022-01-09T09:45:29.000Z> scalar: poa.st/@scalar/posts/AEHYwO1WTdyY4c2FUm
<2022-01-09T09:45:49.000Z> scalar: 3mg Boron, can go up to 10mg
<2022-01-09T09:46:34.000Z> scalar: check the thread, you'll see a screenshot of a chart of one of the main Carnivore -focused MDs T levels
<2022-01-09T09:46:59.000Z> scalar: are you exercising/doing any strength-training?
<2022-01-09T15:51:58.000Z> Wichawd_Wagnew: thanks doc. i'm not strength-training. i walk a good amount but i know that's not going to boost T. 
<2022-01-10T04:04:51.000Z> scalar: the Boron is something we're likely all deficient in and is advised to test it out - see how you do and then go from there.
<2022-01-22T01:49:15.000Z> Wichawd_Wagnew: doc you doing alright?
<2022-02-06T16:07:37.000Z> Wichawd_Wagnew: doc you alive?
<2022-09-20T00:19:37.000Z> Wichawd_Wagnew: doc, come back to us
<2022-11-02T05:26:17.000Z> scalar: Hope all is going well with you my friend.
<2022-11-03T00:09:18.000Z> Wichawd_Wagnew: WELCOME BACK!
<2022-11-03T00:19:17.000Z> scalar: Thank you, sir! How have you been?
<2022-11-03T00:20:11.000Z> Wichawd_Wagnew: Doing alright man. Thanks for asking. How about yourself?
<2022-11-03T00:21:23.000Z> scalar: Ah it's been in an interesting year. More or less at equilibrium when it comes to ups and downs, which is a good thing considering the state of the world.
<2022-11-03T00:33:02.000Z> Wichawd_Wagnew: I won't ask too much personal stuff but everything alright?
<2022-11-03T00:38:20.000Z> scalar: Oh, ask away lmao. I'm usually good at phrasing things to answer without doxxing. Yeah it is. Essentially a temporary hiatus became unfortunately long term due to a wild series of events where I was compelled to intervene on behalf of others. By the time I figured out that the crises are essentially being generated just to draw me in, months had passed lol. Now I am back.
<2022-11-03T00:38:49.000Z> Wichawd_Wagnew: And now he's back!
<2022-11-03T00:49:38.000Z> Wichawd_Wagnew: Were there ever times when you were like "man, I wish I could just go some place online and schizo post right now" ?
<2022-11-03T00:51:11.000Z> scalar: lmao. not really. as it turns out, the poasts weren't so "schizo" after all in hindsight apparently - given the newscycles. it's a weird feeling to be vindicated in hellworld. you feel good being right, but you don't want it to be so.
<2022-11-03T00:52:12.000Z> Wichawd_Wagnew: I know. ;)  I use this phrase because you used this phrase. Yeah, you were pretty spot on about a lot of things
<2022-11-03T00:55:20.000Z> Wichawd_Wagnew: Sounds like you've been through a rough patch though personally but you've come of it alright?
<2022-11-03T00:56:13.000Z> scalar: More or less. Learned a lot, which I hope to translate into helpful tips for others. We'll see.
<2022-11-03T00:56:24.000Z> scalar: How has your world been turning all this time my friend?
<2022-11-03T01:01:57.000Z> Wichawd_Wagnew: Overall things are trending for the better, and even better now that you're back on poast! I just got back from some travel in Eastern Europe and it was amazing. Vacation was much needed. Health is doing better overall, methinks. 
<2022-11-03T01:02:43.000Z> Wichawd_Wagnew: Even if you weren't on poast, i'm glad you're alright sir
<2022-11-03T01:03:18.000Z> Wichawd_Wagnew: Are you going to get on Twitter? I heard Uncle's going to let us say the word of power now
<2022-11-03T01:05:45.000Z> scalar: That's great. Vacations are always nice. Twitter? I kinda wanna see how all of that plays out. Lots of astroturfing by Elon's people to build hype, but now things are looking like it will be statusquo - so idk.
<2022-11-03T20:18:26.000Z> Wichawd_Wagnew: This ordeal you went through this past year. What lessons did you learn?
<2022-11-04T07:00:21.000Z> scalar: No good deed goes unpunished. You can give someone the tools to save themselves, but you can't do the saving. Most of our beliefs are illusory and to act on illusion is to invite disaster. lmao
<2022-12-05T21:31:04.000Z> Wichawd_Wagnew: Scalar, my brother
<2022-12-05T21:31:36.000Z> Wichawd_Wagnew: I've got a sore throat the past few days. Other than mega dosing Vitamin C, what's my move?
<2022-12-06T04:38:23.000Z> scalar: Sir, looks like your best option is to go to you local MegaLoMart, get in the pharmacy line, then tell them you need a new throat.
<2022-12-06T04:42:18.000Z> scalar attached file https://i.poastcdn.org/5e929097a2b95547d999b8e4673b2b5126df01ed6d759fc6094a305e1804ddb8.png
<2022-12-06T13:31:39.000Z> Wichawd_Wagnew: bahaha
<2022-12-06T13:40:41.000Z> scalar: In all honestly, salt water gargles are an easy go to - probably have things lying around. Bee Propolis is also your friend here.
<2022-12-06T13:46:47.000Z> scalar: If you're not running a fever, or legit sickness - sore throat might just be something to let work itself out v.s. needing actual intervention.
<2022-12-06T13:46:59.000Z> scalar: Hope everything has been going well beyond that, my friend.
<2022-12-06T21:15:37.000Z> Wichawd_Wagnew: Thanks man. Same to you. Good to see you back here posting