<2021-11-15T17:33:06.000Z> crisp@hidamari.apartments: msged u on matrix but then I deleted the whole account
<2021-11-15T17:35:07.000Z> crisp@hidamari.apartments: oh I saw someone joined the general recently
<2021-11-15T17:35:51.000Z> crisp@hidamari.apartments: I was arguing too much and deleted my account there just now
<2021-11-15T17:40:58.000Z> crisp@hidamari.apartments: oh I thought you might have come back cause of the recent ralph drama.. not much.. was about to take a walk. Been a lot less active online (good thing)
<2021-11-15T17:41:31.000Z> crisp@hidamari.apartments: I figured that seems to be a gravitational pull for you
<2021-11-15T17:42:19.000Z> crisp@hidamari.apartments: all those people are circling the drain together (nick, beardson, ralph, I think roosh uses his cozy.tv site too)
<2021-11-15T17:42:35.000Z> crisp@hidamari.apartments: I'm sure someone (feds) will hack it eventually
<2021-11-15T17:46:05.000Z> crisp@hidamari.apartments: I started doing mediation daily for a couple weeks now, it's def a good thing, along with physical activity as well.. Feel far from perfect but noticably better. 
<2021-11-15T17:46:34.000Z> crisp@hidamari.apartments: I'm not following the rittenhouse thing, I'll follow the after effects though
<2021-11-15T17:46:48.000Z> crisp@hidamari.apartments: it's literally almost like taking a powernap once you get used to it
<2021-11-15T17:47:11.000Z> crisp@hidamari.apartments: I just do 12 minutes in afternoon and maybe 5min at night rn
<2021-11-15T17:47:23.000Z> crisp@hidamari.apartments: 12 minutes seems to be what I can handle without it being too little rn
<2021-11-15T17:48:07.000Z> crisp@hidamari.apartments: I set my timer to 15 but found I always got restless at 12 so I'm just doing that regularly 
<2021-11-15T17:48:52.000Z> crisp@hidamari.apartments: it's more about training your mind to tune out distractions that actually 'doing' anything
<2021-11-15T17:51:57.000Z> crisp@hidamari.apartments: most important thing is to do it consistently every day around the same time if possible, doesn't have to be for a long period 
<2021-11-15T17:57:35.000Z> crisp@hidamari.apartments: someone from poast is asking me to explain what being rational is
<2021-11-15T19:33:26.000Z> crisp@hidamari.apartments: it's like asking 'what is consciousness' 'what is space time' 
<2021-11-15T19:33:07.000Z> crisp@hidamari.apartments: me neither, that's why I asked him what he thought it meant, then he got mad